Showing results by publisher "Sounds True" in Personal Development
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You Already Know What to Do
- Everyday Intuition for Relationships, Career, and Spiritual Development
- By: Sharon Franquemont
- Narrated by: Sharon Franquemont
- Length: 2 hrs and 34 mins
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Right this moment, your intuition is gathering information that can radically transform your perceptions of yourself and your world. This insight alone, teaches pioneering intuition coach Sharon Franquemont, can inspire an extraordinary journey to the source of your life's purpose. On You Already Know What to Do, she reveals how your natural intuitive powers already shape your personal decisions, relationships, and career.
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You Already Know What to Do
- Everyday Intuition for Relationships, Career, and Spiritual Development
- Narrated by: Sharon Franquemont
- Length: 2 hrs and 34 mins
- Release date: 12-11-2014
- Language: English
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Compassion Meditation
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 21 mins
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What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have. Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experience with this heart-centered breathing meditation.
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Compassion Meditation
- Narrated by: Sally Kempton
- Length: 21 mins
- Release date: 04-04-2014
- Language: English
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Heal Yourself with Sound and Music
- The Collectors Series on Music and Sound Healing
- By: Don Campbell
- Narrated by: Don Campbell
- Length: 6 hrs and 9 mins
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Learn how sound and music can help you orchestrate a healthier and more harmonious life with Heal Yourself with Sound and Music. Taught by Don Campbell, author of the national best seller The Mozart Effect®, Heal Yourself with Sound and Music gathers together his most useful sessions on the power of sound to spark creativity, soothe our emotions, jump-start learning, and even heal our bodies.
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Heal Yourself with Sound and Music
- The Collectors Series on Music and Sound Healing
- Narrated by: Don Campbell
- Length: 6 hrs and 9 mins
- Release date: 04-11-2015
- Language: English
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The Sacred Yes
- Letters from the Infinite, Volume 1
- By: Deborah L. Johnson
- Narrated by: Deborah L. Johnson
- Length: 4 hrs and 53 mins
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The voice of the divine is as near to you as your own breath, just ask. That's what Reverend Deborah L. Johnson did in 1995. In a moment of darkness, there was nothing she could do but surrender. "Take me now, oh Lord." Almost instantly she heard whispers, and they turned into more than 300 letters from Spirit.
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The Sacred Yes
- Letters from the Infinite, Volume 1
- Narrated by: Deborah L. Johnson
- Length: 4 hrs and 53 mins
- Release date: 10-05-2006
- Language: English
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Non-member price: $23.99 or 1 Credit
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Sexual Magic Meditations
- Cultivating Sexual Energy to Transform Your Life
- By: Margot Anand
- Narrated by: Margot Anand
- Length: 3 hrs and 3 mins
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With Sexual Magic Meditations, you will learn how to safely and creatively explore this sacred side of your sexuality and how to bridge sexual union with an inner source of wisdom and power. Four step-by-step meditations for lovers show you how to control and channel sexual energies, heal painful memories, and heighten awareness through many specific techniques, including breath control, practices for focusing your inner energies, and guided visualization exercises.
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Sexual Magic Meditations
- Cultivating Sexual Energy to Transform Your Life
- Narrated by: Margot Anand
- Length: 3 hrs and 3 mins
- Release date: 03-11-2015
- Language: English
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- By: Mark Hyman MD
- Narrated by: Mark Hyman MD
- Length: 1 hr and 50 mins
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Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Narrated by: Mark Hyman MD
- Length: 1 hr and 50 mins
- Release date: 05-02-2010
- Language: English
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Non-member price: $15.99 or 1 Credit
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Truth Is a Pathless Land
- By: J. Krishnamurti
- Narrated by: J. Krishnamurti
- Length: 2 hrs and 33 mins
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During his life, Jiddu Krishnamurti (1895-1986) was known for his ability to see the core issues of our day with a timeless vision. With a gift for crossing the barriers of time, space, and spirit, he influenced a host of great 20th-century minds, including George Bernard Shaw, Aldous Huxley, and Henry Miller. In Truth Is a Pathless Land, Krishnamurti discusses a startling constellation of philosophical issues: love, greed, violence, separation, time, death, conflict, and fear.
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Truth Is a Pathless Land
- Narrated by: J. Krishnamurti
- Length: 2 hrs and 33 mins
- Release date: 27-10-2015
- Language: English
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Your Inner Pilot Light
- Connecting with the Infinite Source of Love, Guidance, and Healing
- By: Lissa Rankin MD
- Narrated by: Lissa Rankin
- Length: 8 hrs and 45 mins
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Best-selling author, physician, and mystic, Lissa Rankin, MD, first discovered the Inner Pilot Light when, during one of her darkest moments, she heard a voice of pure, unconditional love. This voice was a spark of divinity - a direct channel to source that is available to each of us whenever we need it. In her first full-length audio teaching program, Dr. Rankin shares inspirational stories, powerful practices, and guided meditations to help each of us access our own Inner Pilot Light.
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Your Inner Pilot Light
- Connecting with the Infinite Source of Love, Guidance, and Healing
- Narrated by: Lissa Rankin
- Length: 8 hrs and 45 mins
- Release date: 01-10-2018
- Language: English
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Non-member price: $38.99 or 1 Credit
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Awakening Your Inner Fire
- A Step-by-Step Course to Ignite Your Passion and Create the Life You Love
- By: HeatherAsh Amara
- Narrated by: HeatherAsh Amara
- Length: 8 hrs and 7 mins
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Are you overwhelmed at work and in the rest of your life? Never able to launch into the dreams that you're truly passionate about? With Awakening Your Inner Fire, acclaimed author HeatherAsh Amara shows us how to radically transform how we engage our time, desire, and effort with greater joy and success. Not just another productivity program, this audio course teaches the best tools and practices from HeatherAsh's popular workshops.
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Awakening Your Inner Fire
- A Step-by-Step Course to Ignite Your Passion and Create the Life You Love
- Narrated by: HeatherAsh Amara
- Length: 8 hrs and 7 mins
- Release date: 01-05-2017
- Language: English
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Eating Meditation
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 16 mins
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Mindfulness is about paying attention to things we ordinarily overlook. This meditation helps us bring mindfulness to the table while eating. Jon Kabat-Zinn is your guide in this beginner-friendly foundational exercise, which opens the doorway to the experience of mindfulness. Sounds True Practices are short downloadable audio sessions selected from our most popular courses.
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Eating Meditation
- Narrated by: Jon Kabat-Zinn
- Length: 16 mins
- Release date: 04-04-2014
- Language: English
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Preparing for Childbirth
- Guided Imagery Exercises to Ease Labor & Delivery
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 18 mins
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A woman's body is perfectly designed to bring a baby into this world, teaches Dr. Martin L. Rossman, and women who prepare themselves for childbirth experience shorter labors, less discomfort, and fewer complications. In Preparing for Childbirth, Dr. Rossman, a leading expert in therapeutic guided imagery, teaches you three proven exercises to allow the natural process of labor and delivery to take place while feeling focused, confident, and well prepared.
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Preparing for Childbirth
- Guided Imagery Exercises to Ease Labor & Delivery
- Narrated by: Martin L. Rossman
- Length: 1 hr and 18 mins
- Release date: 05-11-2015
- Language: English
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Entering the Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 18 mins
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Best-selling author Eckhart Tolle has captivated nearly a million readers with his lessons on discovering the profound state of being he calls "presence". On Entering the Now, an all-new title in the "Power of Now" teaching series, this remarkable speaker shares practices and insights to take listeners into "the timeless dimension", a luminous place found only in this very moment that transcends the struggles and anxiety of our busy lives.
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Entering the Now
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 18 mins
- Release date: 16-09-2005
- Language: English
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Healing Across Time and Space
- Guided Journeys to Your Past, Future, and Parallel Lives
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 2 hrs and 28 mins
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We know that "time heals all wounds", but according to Cyndi Dale, that doesn't mean we have to simply wait for the years to pass. With Healing Across Time and Space, this renowned psychic and intuitive healer presents a unique series of guided exercises that allow you to reach beyond the present for the power to transform your life.
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Healing Across Time and Space
- Guided Journeys to Your Past, Future, and Parallel Lives
- Narrated by: Cyndi Dale
- Length: 2 hrs and 28 mins
- Release date: 07-10-2015
- Language: English
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The Power of Shamanism Summit: Volume 2
- Partner with the Spirit World to Accelerate Healing and Transformation
- By: Don Oscar Miro-Quesada, Luisah Teish, Pixie Lighthorse, and others
- Narrated by: Don Oscar Miro-Quesada, Luisah Teish, Pixie Lighthorse, and others
- Length: 8 hrs and 29 mins
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Shamanism does not require you to adhere to any one set of beliefs. It is a results-oriented practice in which you are called upon to be your own spiritual authority. Through your intention, commitment, and interaction with the spirit world, you will forge the path that is right for you - a path that allows you to develop your gifts and answer your highest calling. With The Power of Shamanism online summit, we gathered top teachers from around the world who are dedicated to sharing their practices and wisdom on “the path of direct revelation.”
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The Power of Shamanism Summit: Volume 2
- Partner with the Spirit World to Accelerate Healing and Transformation
- Narrated by: Don Oscar Miro-Quesada, Luisah Teish, Pixie Lighthorse, Julie M. Kramer, Hank Wesselman Ph.D., Alonso del Rio, Mandaza Kandemwa
- Length: 8 hrs and 29 mins
- Release date: 24-11-2020
- Language: English
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Healing Yourself with Your Own Voice
- Your Own Voice Holds the Power to Heal
- By: Don Campbell
- Narrated by: Don Campbell
- Length: 1 hr and 5 mins
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Healing Yourself with Your Own Voice is about rediscovering the natural power of the human voice and its role in establishing a balanced, healthful life. Don Campbell, founder of the Institute for Music, Health, and Education and author of the national best seller The Mozart Effect®, leads you through step-by-step exercises to demonstrate how different sounds affect the brain and the body. Exercises focus on the alignment of mind, body, and voice; an inner massage; and much more.
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Healing Yourself with Your Own Voice
- Your Own Voice Holds the Power to Heal
- Narrated by: Don Campbell
- Length: 1 hr and 5 mins
- Release date: 07-10-2015
- Language: English
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The Grateful Heart
- A Benedictine Monk and Religious Scholar Explores How to Open Your Heart to the Blessings Awaiting
- By: David Steindl-Rast
- Narrated by: David Steindl-Rast
- Length: 1 hr and 37 mins
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The fountainhead of all philosophy and religion, teaches Brother David Steindl-Rast, is our sense of amazement at being in the world. To cross the gap between doctrine and the divine, we have been given the gift of prayer. In The Grateful Heart, you will hear Brother David describe prayer not as a dogmatic ritual but as a way of opening to the blessings that await us in everyday life.
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The Grateful Heart
- A Benedictine Monk and Religious Scholar Explores How to Open Your Heart to the Blessings Awaiting
- Narrated by: David Steindl-Rast
- Length: 1 hr and 37 mins
- Release date: 04-11-2015
- Language: English
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Body-Centered Inquiry
- Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart
- By: Jonathan Foust
- Narrated by: Jonathan Foust
- Length: 6 hrs and 28 mins
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Every experience occurs first in the body—then our mind interprets, judges, and adds a story to what occurred. "By learning to tune into the energetic experience of our body," teaches Jonathan Foust, "we can access the awareness that allows our creativity, compassion, and intuition to shine through." With Body-Centered Inquiry, this experienced teacher brings you a powerful approach that synthesizes mindfulness meditation, focusing, and intuitive inquiry as a pathway for developing this powerful connection to our greatest natural source of wisdom.
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Body-Centered Inquiry
- Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart
- Narrated by: Jonathan Foust
- Length: 6 hrs and 28 mins
- Release date: 31-03-2014
- Language: English
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The Return Home
- Essential Meditation Training for a Vital, Centered Life
- By: Elena Brower
- Narrated by: Elena Brower
- Length: 7 hrs and 36 mins
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Elena Brower is a renowned yoga teacher and author, but she's also a mother, a partner in a lifelong relationship, and a working professional. How does she stay grounded, energized, and present amid the challenges of modern life? With this guided audio course, listeners learn the practices that have helped Elena and her students the most. She engages us with meditations, gentle movement, and many other tools to cultivate the foundations of our inner "dwelling place of the spirit".
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The Return Home
- Essential Meditation Training for a Vital, Centered Life
- Narrated by: Elena Brower
- Length: 7 hrs and 36 mins
- Release date: 12-04-2017
- Language: English
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Soul Shift Sessions
- A Practice in Living Authentically and Loving for Real
- By: Rachel Macy Stafford
- Narrated by: Rachel Macy Stafford
- Length: 7 hrs and 2 mins
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How can we learn to quiet the noise within and around us long enough to hear when our soul is offering us guidance? With Soul Shift Sessions, Rachel Macy Stafford teaches us how to heed and respond to these life-giving messages. In her first audio program, Rachel helps us recognize how, in our rush to adhere to overbooked schedules, check tasks off to-do lists, and be everything to everyone, we often depart from what really matters to us. Rachel offers her most inspiring teachings, then accompanies you as you move toward greater peace, purpose, and joy as your authentic self.
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Slow and disappointing
- By lettingo on 27-01-2023
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Soul Shift Sessions
- A Practice in Living Authentically and Loving for Real
- Narrated by: Rachel Macy Stafford
- Length: 7 hrs and 2 mins
- Release date: 14-06-2022
- Language: English
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How Mindfulness Can Heal the World
- Evolving Beyond Tribalism
- By: Robert Wright
- Narrated by: Robert Wright
- Length: 3 hrs and 2 mins
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A leading thinker in the field of secular spirituality reveals why mindfulness is perhaps our most promising tool for creating real change in a polarized world. An audio workshop filled with insights and practices to help us evolve past our genetically inherent biases, develop greater clarity and inclusiveness, cultivate compassion, and more.
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How Mindfulness Can Heal the World
- Evolving Beyond Tribalism
- Narrated by: Robert Wright
- Length: 3 hrs and 2 mins
- Release date: 18-08-2020
- Language: English
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