Showing titles in Psychology
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10 Second Coach
- The fast way to create change … that lasts.
- By: Venita Dimos
- Narrated by: Venita Dimos
- Length: 7 hrs and 13 mins
- Unabridged
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Overall5
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Performance5
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Story5
What if just 10 seconds could change everything? It can. Do you ever feel like you’re saying yes when you really want to say no? Procrastinating on the things you don’t want to do, or worrying what everyone else thinks of you? Or that there’s too much to do and not enough time? While making lasting change isn’t instant, the first step is.
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Relatable and Easy
- By Anonymous on 11-02-2026
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10 Second Coach
- The fast way to create change … that lasts.
- Narrated by: Venita Dimos
- Length: 7 hrs and 13 mins
- Release date: 28-01-2026
- Language: English
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$29.95 or free with 30-day trial
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- By: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall76
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Performance62
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Story62
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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Excellent content but painful narrator
- By K. Smith on 05-06-2019
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release date: 07-03-2017
- Language: English
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$24.34 or free with 30-day trial
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The Wisdom of Insecurity
- A Message for an Age of Anxiety
- By: Alan Watts, Deepak Chopra - introduction MD
- Narrated by: John Lee
- Length: 3 hrs and 47 mins
- Unabridged
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Overall7
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Performance7
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Story7
An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper...
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worst reading ever
- By Anonymous on 06-03-2026
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The Wisdom of Insecurity
- A Message for an Age of Anxiety
- Narrated by: John Lee
- Length: 3 hrs and 47 mins
- Release date: 09-05-2023
- Language: English
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$15.34 or free with 30-day trial
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- By: Mathew Micheletti, Ashley Cottrell
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Unabridged
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Overall11
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Performance10
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Story10
The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
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absolute twaddle
- By MICHAEL MATHIESON on 08-04-2025
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Release date: 21-11-2022
- Language: English
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$22.72 or free with 30-day trial
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Neogenesis: Dawn of the New Mind
- The Neogenian System, Book 1
- By: Morgue
- Narrated by: Morgue
- Length: 5 hrs and 48 mins
- Unabridged
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Overall6
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Performance6
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Story6
Have you ever felt like your life wasn't real? Have you ever felt like you were trapped in some kind of simulation, or a dream, or a movie, or a game? Have you ever felt like you weren't from this world? The Stoic philosopher Marcus Aurelius said, “It’s time you realized that you have something in you more powerful and miraculous than the things that affect you and make you dance like a puppet.” This is your New Beginning. Why “New Beginning?” Because what lies ahead is a radical departure from the old. It's a catalyst to challenge, to question, and to overthrow outdated paradigms.
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excellent
- By Mike on 21-01-2026
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Neogenesis: Dawn of the New Mind
- The Neogenian System, Book 1
- Narrated by: Morgue
- Length: 5 hrs and 48 mins
- Release date: 14-10-2024
- Language: English
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$23.57 or free with 30-day trial
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Life on Purpose
- How Living for What Matters Most Changes Everything
- By: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
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Overall161
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Performance149
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Story148
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a...
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Highly recommended
- By Andrew on 13-06-2016
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Life on Purpose
- How Living for What Matters Most Changes Everything
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Release date: 10-05-2016
- Language: English
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$25.29 or free with 30-day trial
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The PMDD Healing Podcast
- By: Charisma Whitefeather
- Original Recording
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Overall2
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Performance1
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Story1
If you've got PMDD and you're looking for relief from your PMDD symptoms, then this is the podcast for you. Get guidance and help from top experts on topics like: PMDD treatments, hormonal balance, supplements, mood swings, relationships, anxiety, anger, depression, period pain, root cause approaches and so much more. The PMDD Healing Podcast is an interview style menstrual health podcast where you'll find hope guidance and next steps for your PMDD relief journey. These interviews were recorded for the PMDD Healing Summit and some of the experts include: Jenna Kutcher, Natalie Ryan Hebert , Dr...
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I was waiting to hear what can be done but that never came
- By Anonymous on 05-09-2022
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- By: Alex Korb PhD., Daniel J. Siegel M.D. - foreword
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Unabridged
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Overall3
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Performance2
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Story2
There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.
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Best depression help book
- By JC on 23-01-2026
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Release date: 01-11-2025
- Language: English
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$23.30 or free with 30-day trial
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Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- By: Clare Bowditch
- Narrated by: Clare Bowditch, Jay Mueller
- Length: 3 hrs and 28 mins
- Unabridged
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Overall34
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Performance33
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Story33
FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone. It is designed to revolutionise our thoughts around creativity, and who gets to use it. The common story that ‘Creativity is only for special people with special talents’ is both debilitating, and untrue. In this series, Clare proposes a different theory: each of us holds within us the ability to be uniquely creative.
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Fresh and unique
- By Bookish on 05-01-2025
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Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- Narrated by: Clare Bowditch, Jay Mueller
- Length: 3 hrs and 28 mins
- Release date: 03-12-2024
- Language: English
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$6.95 or free with 30-day trial
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Transforming the Living Legacy of Trauma
- A Workbook for Survivors and Therapists
- By: Janina Fisher
- Narrated by: Camille Mazant
- Length: 4 hrs and 23 mins
- Unabridged
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Overall13
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Performance11
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Story11
Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma.
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Transformative 🤯
- By Anonymous on 25-10-2022
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Transforming the Living Legacy of Trauma
- A Workbook for Survivors and Therapists
- Narrated by: Camille Mazant
- Length: 4 hrs and 23 mins
- Release date: 12-03-2021
- Language: English
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Sale price: $5.99 (67% off)
Non-member price: $18.01
Sale ends inSale has ended -
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley, Bessel van der Kolk
- Narrated by: Elizabeth A. Stanley, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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Overall11
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Performance8
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Story8
This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively.
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An eye-opening publication
- By Amazon Customer on 24-02-2021
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrated by: Elizabeth A. Stanley, Fred Sanders
- Length: 19 hrs and 1 min
- Release date: 24-09-2019
- Language: English
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$26.91 or free with 30-day trial
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How Will I Ever Get Through This?
- A Practical Guide to Navigating Life's Toughest Times
- By: Dr Lucy Hone
- Narrated by: Dr Lucy Hone
- Length: 10 hrs and 13 mins
- Unabridged
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Overall5
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Performance5
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Story5
From bestselling author and TED speaker Dr Lucy Hone comes a timely and much-needed guide to surviving the silent epidemic of living loss—the kind that follows divorce, illness, estrangement, redundancy, infertility or any other life upheaval.
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Helpful for some, maybe not people with complex grief.
- By Michael H on 16-02-2026
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How Will I Ever Get Through This?
- A Practical Guide to Navigating Life's Toughest Times
- Narrated by: Dr Lucy Hone
- Length: 10 hrs and 13 mins
- Release date: 03-02-2026
- Language: English
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$27.02 or free with 30-day trial
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You and Your Adult Child
- How to Grow Together in Challenging Times
- By: Laurence Steinberg
- Narrated by: Laurence Steinberg
- Length: 7 hrs and 53 mins
- Unabridged
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Overall0
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Performance0
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Story0
A “wonderfully innovative” (Jennifer Senior, New York Times bestseller All Joy and No Fun), much-needed guide for parents of people in their twenties and thirties from one of the world’s leading developmental psychologists. Your child is now an adult, but your job as a parent is far from...
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You and Your Adult Child
- How to Grow Together in Challenging Times
- Narrated by: Laurence Steinberg
- Length: 7 hrs and 53 mins
- Release date: 18-04-2023
- Language: English
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$18.10 or free with 30-day trial
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The Sex Ed You Never Had
- By: Chantelle Otten
- Narrated by: Chantelle Otten
- Length: 11 hrs and 40 mins
- Unabridged
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Overall29
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Performance25
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Story25
From award-winning psychosexologist Chantelle Otten comes the well overdue, inclusive and meticulous guide to all things sex, bodies and relationships. For too long, talking about our anatomies and our experiences has been taboo. Normal functions have been seen as embarrassing and even shameful, impacting people's mental and physical health. In this amazing and comprehensive guide, Chantelle refuses to leave these conversations languishing on the fringes any longer.
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A book everyone should read
- By Anonymous on 13-01-2022
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The Sex Ed You Never Had
- Narrated by: Chantelle Otten
- Length: 11 hrs and 40 mins
- Release date: 29-09-2021
- Language: English
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$27.36 or free with 30-day trial
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Master Your Attachment Style
- Learn How to Build Healthy & Long-Lasting Relationships
- By: Scott A. Young
- Narrated by: Adam El Hagar
- Length: 3 hrs and 32 mins
- Unabridged
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Overall8
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Performance6
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Story6
If you feel stuck in a loop of toxic attachments, constant anxiety, or chasing emotionally unavailable partners, you are not broken. You are simply repeating a pattern your nervous system learned long ago. Master Your Attachment Style isn’t just another theory book. It is a practical, compassionate roadmap to healing your inner child and rewiring your brain for secure, lasting love.
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Informative, easy to understand and relate to
- By Francine on 24-09-2025
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Master Your Attachment Style
- Learn How to Build Healthy & Long-Lasting Relationships
- Narrated by: Adam El Hagar
- Length: 3 hrs and 32 mins
- Release date: 28-07-2021
- Language: English
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$17.92 or free with 30-day trial
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The Complete Guide to Asperger's Syndrome
- By: Dr Tony Attwood
- Narrated by: Tony Attwood, John Sackville
- Length: 18 hrs and 27 mins
- Unabridged
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Overall46
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Performance35
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Story34
The Asperger's syndrome bible for parents and professionals, newly updated with an introduction explaining the DSM-5. The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for children through to adults.
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Mush read for anyone in tje Aspy Circle of Life
- By Ashley on 02-02-2023
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The Complete Guide to Asperger's Syndrome
- Narrated by: Tony Attwood, John Sackville
- Length: 18 hrs and 27 mins
- Release date: 15-08-2019
- Language: English
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$33.63 or free with 30-day trial
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Good Grief
- Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 7 hrs and 1 min
- Unabridged
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Overall8
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Performance8
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Story8
New York Times bestselling author Theresa Caputo, star of Long Island Medium and Raising Spirits provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered and healed by her spiritual readings. After more than...
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heartwarming
- By Joanne Smith on 27-11-2019
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Good Grief
- Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
- Narrated by: Theresa Caputo
- Length: 7 hrs and 1 min
- Release date: 14-03-2017
- Language: English
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$18.10 or free with 30-day trial
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- By: Tami Lynn Kent
- Narrated by: Tami Lynn Kent
- Length: 12 hrs and 29 mins
- Unabridged
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Overall5
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Performance4
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Story4
Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Narrated by: Tami Lynn Kent
- Length: 12 hrs and 29 mins
- Release date: 26-11-2019
- Language: English
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$28.87 or free with 30-day trial
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 4 mins
- Unabridged
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Overall30
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Performance30
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Story30
Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.
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Gripping throughout. I cried, I laughed, I learned things.
- By suzy leigh on 05-01-2026
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 4 mins
- Release date: 14-03-2024
- Language: English
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$30.09 or free with 30-day trial
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Calm History - Bedtime Sleep Stories for Education & Relaxation
- By: Harris | ASMR & Insomnia Network
- Original Recording
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Overall1
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Performance1
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Story1
Enjoy calming sleep stories about history to help you relax at bedtime. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.
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So engaging, so soothing, so relaxing
- By Anonymous on 06-02-2026
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