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Stop Smoking and Quit E-Cigarettes

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Stop Smoking and Quit E-Cigarettes

By: Allen Carr
Narrated by: Richard Mitchley
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About this listen

Allen Carr's Easyway method is the most effective stop-smoking method of all time and this audiobook is a super-fast yet comprehensive version of the method.

Easyway is a clinically proven and 100% drug-free treatment for nicotine addiction. It works by unravelling the psychological brainwashing behind your addiction so that you lose the desire to smoke all together, without willpower or sacrifice. This audiobook is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.

  • Get free from nicotine easily, immediately and permanently.
  • No need for willpower, cigarette substitutes or gimmicks.
  • This is the way to quit without gaining weight.

Even better, this audiobook is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes, or any other nicotine product.

Listen to this audiobook, follow the instructions and enjoy a nicotine-free future.

©2015 Allen Carr's Easyway International Limited (P)2015 Arcturus Holdings Limited Addiction & Recovery Aging & Longevity Mental Health Psychology Psychology & Mental Health Smoking & Tobacco Tobacco Smoking
All stars
Most relevant  
... and try the feeling of being perfectly complete, that & as you truly are...

Best chapter of the book: As Allen Carr describes his usual daily experience & perception by leading his life (as a smoker), its negative impacts, symptoms & imposed limitations, that I experience as well & always have seen as normal & granted, it never occurred to me, like to him as well, that these are simply effects of a permanent & a life sentence of heavy smoking.
So simply change it & start to live without a dark shadow haunting your sense of self.

What a great message, thanks Allen...

Reverse the brain washing...

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33 years of smoking cigs & after the completion of listening to the book I had a few scotches that arvo with the remaining packet I had left (15) & made it my farewell session for ciggarettes. Next morning there was 2 left on purpose & as per usual as I had my coffee & I then said good bye to that last cigarette!
Truly thankful for Allen's book & hopefully you will be too.
Yee har I'm free....

Worked for me!

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I found this book so interesting and true and as I had given up for nearly 3 years and just started smoking the last 2 months found it quite easy to give up after reading this. More so, I have given it to my husband to read as he has trouble when trying to quit. So hears hoping

Recommend

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the book is overall really good, however my last 3 attempts I have failed around the 4-8 wk mark by only having 1 cigarette, The first 4 weeks was easy. This time I plan to stop smoking for good and know that it's never just 1.

great book

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