Showing titles in Mental Health
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Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- By: Stanislav Grof, Christina Grof, Jack Kornfield - foreword
- Narrated by: Paul Brion
- Length: 8 hrs and 44 mins
- Unabridged
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Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.
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Facinating Evolutionary Process for Healing Lives
- By Vivien Moss on 03-11-2020
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Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- Narrated by: Paul Brion
- Length: 8 hrs and 44 mins
- Release date: 28-04-2020
- Language: English
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$24.99 or free with 30-day trial
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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great and informative, but disregards one thing
- By Lz on 21-08-2018
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Release date: 10-05-2016
- Language: English
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$27.99 or free with 30-day trial
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- By: Daniel Shaw
- Narrated by: David Marantz
- Length: 8 hrs and 56 mins
- Unabridged
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In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally. Focusing on the dynamics of narcissism in interpersonal relations, Shaw describes the relational system of what he terms the "traumatizing narcissist" as a system of subjugation - the objectification of one person in a relationship as the means of enforcing the dominance of the subjectivity of the other.
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- Narrated by: David Marantz
- Length: 8 hrs and 56 mins
- Release date: 14-12-2021
- Language: English
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$24.99 or free with 30-day trial
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12 Principles for Raising a Child with ADHD
- By: Russell A. Barkley PhD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Unabridged
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Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success - as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges.
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no chapters, slow, and narrator terrible
- By L. Parsons on 17-03-2024
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12 Principles for Raising a Child with ADHD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Release date: 31-05-2021
- Language: English
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$24.99 or free with 30-day trial
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Ten Steps to Nanette
- A Memoir Situation
- By: Hannah Gadsby
- Narrated by: Hannah Gadsby
- Length: 13 hrs and 47 mins
- Unabridged
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Multi-award-winning Hannah Gadsby broke comedy with their show Nanette. Now they take us through the defining moments in their life and their powerful decision to tell the truth—no matter the cost. Harrowing and hilarious, Ten Steps to Nanette traces Gadsby’s growth as a queer person, to their ever-evolving relationship with comedy, and their struggle with late-in-life diagnoses of autism and ADHD, finally arriving at the backbone of Nanette: the renouncement of self-deprecation, the rejection of misogyny, and the moral significance of truth-telling.
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An incredible piece of writing
- By Elle on 09-05-2022
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Ten Steps to Nanette
- A Memoir Situation
- Narrated by: Hannah Gadsby
- Length: 13 hrs and 47 mins
- Release date: 29-03-2022
- Language: English
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$25.99 or free with 30-day trial
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Sociopath: A Memoir
- By: Patric Gagne
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Unabridged
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Read by the author, Patric Gagne. 'Your friends would probably describe me as nice. But guess what? I can't stand your friends. I'm a liar. I'm a thief. I'm highly manipulative. I don't care what other people think. I'm capable of almost anything.' Sociopath: A Memoir is at once a mesmerizing...
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Gagne offers deep insight into the misunderstood
- By Amazon Customer on 10-10-2025
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Sociopath: A Memoir
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Release date: 29-10-2024
- Language: English
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$26.99 or free with 30-day trial
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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Holistic healing ❤️🩹 🙏
- By Anonymous on 19-02-2024
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Release date: 04-05-2021
- Language: English
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$46.99 or free with 30-day trial
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Warming the Stone Child
- Myths and Stories about Abandonment and the Unmothered Child
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr and 29 mins
- Original Recording
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The pain of abandonment, both real and metaphorical, can cast a shadow over our entire adult experience. Warming the Stone Child investigates the abandoned child archetype in world myths and cultures to find clues about the process of healing the "unmothered" child within us all. Spiced with Dr. Estes' wonderful storytelling, Warming the Stone Child is a unique listening experience with a practical edge.
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Fanning the embers: Finding our inner mother
- By Obelia Webb on 29-08-2020
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Warming the Stone Child
- Myths and Stories about Abandonment and the Unmothered Child
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr and 29 mins
- Release date: 22-02-2006
- Language: English
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$12.99 or free with 30-day trial
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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a must read / listen!
- By Jared Slight on 13-11-2019
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 06-05-2013
- Language: English
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$39.99 or free with 30-day trial
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Do the Work
- The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unf*ck Yourself
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 2 hrs and 12 mins
- Unabridged
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This practical guide expands the lessons in the international best seller Unf*ck Yourself. It is a personal workshop for your brain, where you can determine what matters to you, empowering you to move forward without the emotional baggage. Broken down into three key pillars - self, people and purpose - you will answer Bishop's curated list of life-altering questions. These questions reveal what you have suppressed or tried to minimise, the kinds of thing one might throw into their metaphorical backpack and carry around until the weight becomes too much.
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Just awesome
- By Anonymous on 04-12-2019
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Do the Work
- The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unf*ck Yourself
- Narrated by: Gary John Bishop
- Length: 2 hrs and 12 mins
- Release date: 22-10-2019
- Language: English
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$20.99 or free with 30-day trial
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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really helpful
- By Frances on 10-07-2016
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Length: 5 hrs and 13 mins
- Release date: 23-11-2015
- Language: English
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$20.99 or free with 30-day trial
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- By: Erica C. Barnett
- Narrated by: Jean Ann Douglass
- Length: 10 hrs and 48 mins
- Unabridged
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A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment.
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Brilliant
- By Tamara Cook on 19-06-2022
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- Narrated by: Jean Ann Douglass
- Length: 10 hrs and 48 mins
- Release date: 07-07-2020
- Language: English
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$26.99 or free with 30-day trial
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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Not what I was expecting.
- By porkncheez on 03-07-2021
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Release date: 16-02-2021
- Language: English
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$21.99 or free with 30-day trial
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- By: Jaclyn Paul
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Unabridged
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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I think she has Stockholm syndrome
- By Amazon Customer on 03-07-2022
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Release date: 25-05-2021
- Language: English
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$21.99 or free with 30-day trial
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
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Love Russ!
- By Robert on 28-10-2022
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The Happiness Trap
- How to Stop Struggling and Start Living
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Release date: 08-01-2022
- Language: English
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$26.99 or free with 30-day trial
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
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We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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So inspiring
- By SusieB on 30-06-2025
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Release date: 16-02-2021
- Language: English
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$16.99 or free with 30-day trial
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The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
- Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)
- By: Amy Harper
- Narrated by: Marissa DuBois
- Length: 4 hrs and 52 mins
- Unabridged
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If you live with ADHD, you already know the usual organizing solutions don’t work. You’ve tried the bins, the color-coded systems, the viral home organization tips—maybe even a few ADHD cleaning books—only to watch it all unravel. What you haven’t had—until now—is an ADHD decluttering, cleaning and organizing toolkit that flexes with your energy, understands your brain, and finally lets you take control of your space.
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The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
- Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)
- Narrated by: Marissa DuBois
- Length: 4 hrs and 52 mins
- Release date: 31-07-2025
- Language: English
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$19.49 or free with 30-day trial
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The Unexpected Joy of the Ordinary
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 9 hrs and 50 mins
- Unabridged
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The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.
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Lived it
- By Anonymous on 10-02-2023
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The Unexpected Joy of the Ordinary
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 9 hrs and 50 mins
- Release date: 26-12-2019
- Language: English
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$26.99 or free with 30-day trial
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Psychological Types
- The Psychology of Individuation
- By: C. G. Jung
- Narrated by: Martyn Swain
- Length: 24 hrs and 3 mins
- Unabridged
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In the 21st century, Carl Gustav Jung (1875-1961) remains one of the key figures in the field of analytical psychology - and Psychological Types, or The Psychology of Individuation, published in 1921, is one of his most influential works. It was written during the decade after the publication of Psychology of the Unconscious (1912), which effectively ended his friendship and collaboration with Sigmund Freud.
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Psychological Types
- The Psychology of Individuation
- Narrated by: Martyn Swain
- Length: 24 hrs and 3 mins
- Release date: 12-11-2019
- Language: English
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$48.99 or free with 30-day trial
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Unabridged
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Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.
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Unique and engaging
- By iOS Yogi on 29-03-2025
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Release date: 26-09-2023
- Language: English
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$26.99 or free with 30-day trial
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