Showing titles in Sleep Disorders
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Feel Good All Night – Binaural Sleep Induction
- Delta Brainwave Therapy for Deep Sleep & Nervous System Reset
- By: Soothing Sleep Sounds, Lara Hayes
- Narrated by: Julian Vanderbilt
- Length: 23 hrs and 53 mins
- Unabridged
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Modern life overstimulates the nervous system. When the sympathetic "fight-or-flight" response stays active, deep sleep becomes difficult. Feel Good All Night is designed to support parasympathetic activation using carefully engineered delta-frequency binaural beats. Delta brainwaves (0.5–4 Hz) are associated with deep, restorative sleep, cellular recovery, and nervous system regulation. This collection includes 21 continuous-flow tracks with running times between 30 and 150 minutes, allowing flexible use for sleep onset, full-night listening, or extended relaxation sessions.
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Feel Good All Night – Binaural Sleep Induction
- Delta Brainwave Therapy for Deep Sleep & Nervous System Reset
- Narrated by: Julian Vanderbilt
- Length: 23 hrs and 53 mins
- Release date: 17-04-2026
- Language: English
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$25.93 or free with 30-day trial
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Bedtime Stories for Stressed Out Adults (5 in 1)
- 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, and others
- Length: 76 hrs and 26 mins
- Unabridged
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Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?
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Bedtime Stories for Stressed Out Adults (5 in 1)
- 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
- Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
- Series: Bedtime Stories for Stressed Adults
- Length: 76 hrs and 26 mins
- Release date: 06-03-2025
- Language: English
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$48.20 or free with 30-day trial
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Ethan’s Story
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 11 mins
- Unabridged
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In the gentle embrace of night, where dreams weave seamlessly into reality, "Fall Asleep Fast – Bedtime Stories For Rapid Deep And Peaceful Sleep: Ethan's Story" offers a sanctuary of rest for the weary soul. Let the stresses of your day dissolve as you embark on an auditory journey designed to lull you into the most profound slumber you've yearned for.
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Ethan’s Story
- Narrated by: Craig Beck
- Series: Fall Asleep Fast With Bedtime Stories For Rapid, Deep Sleep
- Length: 1 hr and 11 mins
- Release date: 15-02-2024
- Language: English
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$9.99 or free with 30-day trial
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Your Positive Baby Sleep Book
- Become Confident with Your Baby’s Sleep, Feeding & Comfort from Day One
- By: Heidi Skudder
- Narrated by: Heidi Skudder
- Length: 7 hrs and 46 mins
- Unabridged
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Start the first few months of your baby's life with confidence and learn how to encourage your baby to get good sleep with baby sleep expert Heidi Skudder. With 19 years of hands-on experience working with and empowering families, combined with a coaching and psychology background, alongside her own journey as a mother of two sons and a recently born daughter, she has helped thousands of babies get a good night's sleep.
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Your Positive Baby Sleep Book
- Become Confident with Your Baby’s Sleep, Feeding & Comfort from Day One
- Narrated by: Heidi Skudder
- Length: 7 hrs and 46 mins
- Release date: 18-04-2024
- Language: English
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$30.09 or free with 30-day trial
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
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Fantastical Bedtime Stories for Stressed Out Adults
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Release date: 31-08-2023
- Language: English
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$28.63 or free with 30-day trial
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Escoffier: The Complete Guide to the Art of Modern Cookery
- By: Escoffier, Audible Sleep
- Narrated by: Curtis Stone
- Length: 56 mins
- Original Recording
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Settle in with Top Chef host Curtis Stone as he discusses the complicated fundamentals of French cuisine in his signature Australian accent. First published in 1903, this work by Escoffier is still considered foundational to professional chefs and home cooks alike.
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Escoffier: The Complete Guide to the Art of Modern Cookery
- Narrated by: Curtis Stone
- Length: 56 mins
- Release date: 14-05-2020
- Language: English
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$8.12 or free with 30-day trial
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You Can Sleep Too!: Cure insomnia with the gold-standard treatment. I did. So can you.
- By: Joseph Pannell
- Narrated by: Philip Battley
- Length: 4 hrs and 7 mins
- Unabridged
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If you have a drive to sleep and you are not hyper aroused, you will sleep. No exceptions. Understanding sleep drive and hyper arousal is the key to beating insomnia. Want to master both in under five minutes? You need to know about the sleep drive, and how hyper arousal can mask it. You need to be shown what behaviors and thought pattern changes you need to do to sleep again. Learn this. Build your sleep drive. And you will relearn how to sleep. I did. And after curing my 20-year insomnia, I trained in the field so I could help you overcome yours.
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You Can Sleep Too!: Cure insomnia with the gold-standard treatment. I did. So can you.
- Narrated by: Philip Battley
- Length: 4 hrs and 7 mins
- Release date: 29-06-2021
- Language: English
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$18.81 or free with 30-day trial
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ASMR to Wake up Gently
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 43 mins
- Unabridged
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ASMR to Wake Up Gently is a must for anyone looking to tune out anxiety and greet the new day gently. Using bespoke sounds and meditative techniques, Emma will guide you through a quiet wake up and morning routine. ASMR to Wake Up Gently is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
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ASMR to Wake up Gently
- Narrated by: Emma WhispersRed
- Series: Emma WhispersRed ASMR
- Length: 43 mins
- Release date: 08-10-2020
- Language: English
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$12.24 or free with 30-day trial
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Sleep Island
- By: Bram Barouh, Audible Sleep
- Narrated by: Bram Barouh
- Length: 14 mins
- Original Recording
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In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.
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I love this story and Bram has a soothing tranquil voice that puts you to sleep!
- By Amazon Customer on 02-04-2024
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Sleep Island
- Narrated by: Bram Barouh
- Length: 14 mins
- Release date: 14-05-2020
- Language: English
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$6.99 or free with 30-day trial
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- By: Jane Austen, David Solsam
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 10 mins
- Unabridged
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 10 mins
- Release date: 22-02-2022
- Language: English
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$44.37 or free with 30-day trial
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Haleakala Waterfall
- By: Gordon Hempton
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Original Recording
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The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Haleakala Waterfall
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Release date: 14-05-2020
- Language: English
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$6.99 or free with 30-day trial
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Bedtime Guided Meditation for Kids - Deep Sleep
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down (Bedtime Stories for Children, Book 1)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
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Help children relax and fall asleep easily with this mindfulness meditation. This relaxing, soothing guided meditation uses music and a bedtime story about a wonderful spring day to help children fall asleep quickly and hassle-free. Simply turn it on and leave them to it - or meditate with them to teach them the value of this essential skill. Perfect for helping restless or difficult children relax or calm down, this meditation will let them fall into a deep sleep which will leave them recharged for the next day.
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Bedtime Guided Meditation for Kids - Deep Sleep
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down (Bedtime Stories for Children, Book 1)
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 16-04-2024
- Language: English
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$9.99 or free with 30-day trial
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Insomnia: Go the F*ck to Sleep!
- Sleep Hypnosis. Fall Asleep. Stay Asleep. Sleep Deeply. (Sandy Ames Hypnotherapy, Book 3)
- By: Sandy Ames CHt
- Narrated by: Sandy Ames CHt
- Length: 3 hrs and 2 mins
- Unabridged
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Fall asleep faster. Stay asleep longer. Sleep more deeply. If a person is still awake and listening at later parts of the recording, they will be guided toward activities and distractions for the mind, plus empowering lessons of the science of sleep. This is a hypnotic training for the mind and body to learn to fall asleep on its own.
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Insomnia: Go the F*ck to Sleep!
- Sleep Hypnosis. Fall Asleep. Stay Asleep. Sleep Deeply. (Sandy Ames Hypnotherapy, Book 3)
- Narrated by: Sandy Ames CHt
- Length: 3 hrs and 2 mins
- Release date: 02-11-2020
- Language: English
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$16.99 or free with 30-day trial
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- By: Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Unabridged
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Release date: 28-02-2020
- Language: English
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$23.52 or free with 30-day trial
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- By: Emily Silva
- Narrated by: Emily Silva
- Length: 6 hrs and 56 mins
- Unabridged
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Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully listening to these calming meditations. Spiritual passages and words of gentle encouragement, such as the one...
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- Narrated by: Emily Silva
- Series: Daily Gratitude, Book 1
- Length: 6 hrs and 56 mins
- Release date: 10-01-2023
- Language: English
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$22.05 or free with 30-day trial
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Bedtime Stories to Help You Sleep
- Relaxing tales for adults and teens
- By: Taesha Glasgow
- Narrated by: Shazia Nicholls
- Length: 10 hrs and 20 mins
- Unabridged
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This is a thoughtfully curated anthology of classic stories. The collection is designed to help listeners unwind and drift off to sleep. Based on the popular selections from the Just Sleep podcast, one of the top Mental Health podcasts in the UK, listeners will enjoy stories from famous authors.
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Bedtime Stories to Help You Sleep
- Relaxing tales for adults and teens
- Narrated by: Shazia Nicholls
- Length: 10 hrs and 20 mins
- Release date: 23-09-2025
- Language: English
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$31.86 or free with 30-day trial
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- By: Mindful Living Foundation
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
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We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Release date: 11-04-2022
- Language: English
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$12.09 or free with 30-day trial
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Deep Sleep Hypnosis to Manifest Money & Abundance
- Positive Thinking Guided Meditation with Affirmations to Attract Money Now, Manifest Wealth, & Financial Success While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 1 min
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Attract abundance, wealth, and money while you sleep! With the power of this high frequency meditation, your dream life is just around the corner! With this deep-sleep hypnosis, you can practice at home or on the go, learning to destress yourself, your clients, friends, and family with positive affirmations that rebuild their view of money and wealth from the ground up. It's time to stop attracting negativity and time to start attracting real wealth and abundance!
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Not really an audiobook
- By Anonymous on 18-03-2026
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Deep Sleep Hypnosis to Manifest Money & Abundance
- Positive Thinking Guided Meditation with Affirmations to Attract Money Now, Manifest Wealth, & Financial Success While You Sleep
- Narrated by: Mindfulness Training
- Length: 1 hr and 1 min
- Release date: 14-10-2019
- Language: English
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$11.44 or free with 30-day trial
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Nodding Off
- Understanding Sleep from Cradle to Grave
- By: Alice Gregory
- Narrated by: Jessica Ball
- Length: 9 hrs and 59 mins
- Unabridged
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Getting a good night’s sleep on a regular basis is essential to living a happy and healthy life, but why is it harder for some of us than others? How do our sleeping patterns change throughout our lives, and what are the long-term effects for bad sleepers? These are the types of questions that jump into every person’s head while they toss and turn, unable to ‘drop off’.
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Nodding Off
- Understanding Sleep from Cradle to Grave
- Narrated by: Jessica Ball
- Length: 9 hrs and 59 mins
- Release date: 14-06-2018
- Language: English
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$22.99 or free with 30-day trial
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