Showing titles in Sleep Disorders
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Sleep Vibes - Reset Your Brain for Sleep
- Soothing Frequencies - Healing Sounds, Band 1
- By: NightMIND Studios – Soothing Frequencies for Deep Sleep
- Narrated by: NightMIND Studios – Soothing Frequencies for Deep Sleep
- Length: 8 hrs
- Unabridged
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Are you tired of tossing and turning night after night? Do racing thoughts, stress, or anxiety keep you from falling into the peaceful sleep your body desperately needs? You're not alone — and more importantly, you're not without a solution. Sleep Vibes – Soothing Frequencies is your nightly sanctuary: a powerful sound experience crafted with calming frequencies scientifically designed to reset your brain for sleep. These gentle, healing tones help quiet your nervous system, slow down your mental chatter, and guide your mind into the deep, restorative state of true rest.
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Sleep Vibes - Reset Your Brain for Sleep
- Soothing Frequencies - Healing Sounds, Band 1
- Narrated by: NightMIND Studios – Soothing Frequencies for Deep Sleep
- Length: 8 hrs
- Release date: 30-05-2025
- Language: English
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Non-member price: $20.99
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Exhausted
- By: Nick Polizzi
- Narrated by: Nick Polizz
- Length: 8 hrs and 13 mins
- Unabridged
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The economics are simple: You can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to reclaiming your health and vibrancy?
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A real eye opener
- By Anonymous User on 20-01-2021
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Exhausted
- Narrated by: Nick Polizz
- Length: 8 hrs and 13 mins
- Release date: 09-09-2020
- Language: English
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Non-member price: $22.99
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- By: Sharon Moore
- Narrated by: Rachael Beresford
- Length: 6 hrs and 24 mins
- Unabridged
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Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Narrated by: Rachael Beresford
- Length: 6 hrs and 24 mins
- Release date: 18-10-2022
- Language: English
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Non-member price: $21.99
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Por qué dormimos [Why We Sleep]
- By: Matthew Walker
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Unabridged
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Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer.
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amazing content
- By Cristobal Torres on 28-11-2020
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Por qué dormimos [Why We Sleep]
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Release date: 29-09-2020
- Language: Spanish
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Non-member price: $28.99
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The Phases of Sleep
- By: Alexandra Hayes
- Narrated by: Clarice Metzger
- Length: 7 mins
- Original Recording
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There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.
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The Phases of Sleep
- Narrated by: Clarice Metzger
- Length: 7 mins
- Release date: 14-05-2020
- Language: English
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Sleep Mastery
- By: Kiley Manning
- Narrated by: Erika Calvert
- Length: 3 hrs and 41 mins
- Unabridged
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If you’ve battled insomnia, spent countless nights tossing and turning, or tried everything without success, you’re not alone. Sleep is essential for a clear mind, a healthy body, and an energized life—and improving it is possible.
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Sleep Mastery
- Narrated by: Erika Calvert
- Length: 3 hrs and 41 mins
- Release date: 07-05-2025
- Language: English
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Non-member price: $14.99
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Deep Sleep Hypnosis
- Powerful Guided Hypnosis for Relaxation, Inner Peace and Restful Sleep
- By: Sleeptime Publications
- Narrated by: Amber Moon
- Length: 4 hrs and 1 min
- Unabridged
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Do you struggle to fall asleep as your mind races with worries? Does stress, anxiety, or burnout leave you feeling exhausted and unable to recharge? Have you tried countless remedies for insomnia with no lasting relief? This audiobook is your ultimate guide to achieving the restful sleep you deserve. Featuring six 40-minute guided hypnosis sessions, it’s designed to melt away stress, quiet your thoughts, and ease you into deep, restorative relaxation.
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Deep Sleep Hypnosis
- Powerful Guided Hypnosis for Relaxation, Inner Peace and Restful Sleep
- Narrated by: Amber Moon
- Length: 4 hrs and 1 min
- Release date: 11-02-2025
- Language: English
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Non-member price: $16.99
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Ease into Meditation
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 9 mins
- Original Recording
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Even if you know the benefits of meditation, actually starting can feel daunting. This brief and easygoing introduction from Jesse Israel, founder of The Big Quiet, breaks it down - and shows you how effortless starting your own practice can be.
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Ease into Meditation
- Narrated by: Jesse Israel
- Length: 9 mins
- Release date: 14-05-2020
- Language: English
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The Happiest Baby Guide to Great Sleep
- Simple Solutions for Kids from Birth to 5 Years
- By: Harvey Karp MD
- Narrated by: Tim Fannon
- Length: 9 hrs and 37 mins
- Unabridged
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With The Happiest Baby Guide to Great Sleep, Dr. Harvey Karp - arguably the world’s foremost parenting expert and best-selling author of The Happiest Baby on the Block and The Happiest Toddler on the Block - offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep.
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Definitely a must read for new parents!!
- By Catherine on 16-12-2022
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The Happiest Baby Guide to Great Sleep
- Simple Solutions for Kids from Birth to 5 Years
- Narrated by: Tim Fannon
- Length: 9 hrs and 37 mins
- Release date: 26-03-2020
- Language: English
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Non-member price: $19.99
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It's Never too Late to Sleep Train
- The Low Stress Way to High Quality Sleep for Babies, Kids and Parents
- By: Dr Craig Canapari
- Narrated by: Sean Runnette
- Length: 5 hrs and 34 mins
- Unabridged
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A revolutionary program that will have everyone in the house sleeping through the night. When Dr Craig Canapari became a father, he realised that even three years of 36-hour hospital shifts didn't prepare him for the extreme sleep deprivation that comes with parenthood. Sleepless nights for kids means sleepless nights for the rest of the family - and a grumpy group around the breakfast table in the morning. In It's Never Too Late to Sleep Train, Canapari harnesses the power of habit to chart a clear and concise path through this crowded, noisy world.
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It changed our 3 yo sleep, and ours
- By A. Medina on 13-04-2025
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It's Never too Late to Sleep Train
- The Low Stress Way to High Quality Sleep for Babies, Kids and Parents
- Narrated by: Sean Runnette
- Length: 5 hrs and 34 mins
- Release date: 07-05-2019
- Language: English
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Non-member price: $21.99
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The Sleepeasy Solution
- The Exhausted Parent's Guide to Getting Your Child to Sleep - from Birth to Age 5
- By: Jennifer Waldburger, Jill Spivack
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 5 mins
- Unabridged
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Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time - most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and the child (yes, how to handle the crying!) - a critical component of why most other sleep methods fail.
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It Workes!
- By Yvonne on 22-02-2023
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The Sleepeasy Solution
- The Exhausted Parent's Guide to Getting Your Child to Sleep - from Birth to Age 5
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 5 mins
- Release date: 09-09-2011
- Language: English
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Non-member price: $27.99
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Biohacking Your Sleep
- Natural Techniques for Deeper Rest and More Energy
- By: John Diaz
- Narrated by: Jordan Douglas
- Length: 1 hr and 52 mins
- Unabridged
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Do you feel groggy despite spending enough time in bed? Midday crashes, restless nights, and poor energy may be signs your sleep isn't working for you. Biohacking Your Sleep is your science-based guide to deeper rest, better recovery, and all-day energy—without relying on pills.
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Biohacking Your Sleep
- Natural Techniques for Deeper Rest and More Energy
- Narrated by: Jordan Douglas
- Length: 1 hr and 52 mins
- Release date: 06-05-2025
- Language: English
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Non-member price: $9.99
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Deep Sleep Mediation
- Guided Mindfulness Meditations for Deep Sleep, Insomnia, Positive Thinking, and Instant Relaxation with Natural Calming Sounds for Sleep
- By: Calm Mind
- Narrated by: Joe Murphy
- Length: 5 hrs and 15 mins
- Unabridged
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The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. It’s a phenomenal way to relax your mind for deep sleep.
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Deep Sleep Mediation
- Guided Mindfulness Meditations for Deep Sleep, Insomnia, Positive Thinking, and Instant Relaxation with Natural Calming Sounds for Sleep
- Narrated by: Joe Murphy
- Length: 5 hrs and 15 mins
- Release date: 22-04-2021
- Language: English
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Non-member price: $22.99
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The Ultimate Sleep Sounds 3-in-1 Collection
- 12 Hours of Relaxing Nature, Ambient Sounds, and Calming Music
- By: Sleeptime Publications
- Narrated by: Amber Moon
- Length: 12 hrs and 2 mins
- Unabridged
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Do you struggle to fall asleep, feeling restless as your mind races? Does background noise or stress make it impossible to truly unwind? When silence isn’t enough, let nature’s serenity, ambient soundscapes, and calming music guide you into deep, restorative sleep.
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The Ultimate Sleep Sounds 3-in-1 Collection
- 12 Hours of Relaxing Nature, Ambient Sounds, and Calming Music
- Narrated by: Amber Moon
- Length: 12 hrs and 2 mins
- Release date: 10-04-2025
- Language: English
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Non-member price: $27.99
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Yoga Nidra for Sleep with Gentle Chimes
- Sleep Meditation
- By: Uma Dinsmore-Tuli
- Narrated by: Uma Dinsmore-Tuli
- Length: 24 mins
- Unabridged
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Yoga nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or during the day. Lie down in comfort and relax.
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Yoga Nidra for Sleep with Gentle Chimes
- Sleep Meditation
- Narrated by: Uma Dinsmore-Tuli
- Length: 24 mins
- Release date: 02-06-2021
- Language: English
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Non-member price: $5.99
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- By: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 12 mins
- Unabridged
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
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Amazing for before sleep!
- By Alex Wells on 04-10-2023
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 12 mins
- Release date: 21-04-2022
- Language: English
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Non-member price: $11.99
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Powerful Sleep, Rejuvenating Rest - Hypnosis, Meditation and Music
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 3 hrs and 47 mins
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Get the powerful sleep your body craves. Wake up feeling rested and rejuvenated. With this powerful hypnosis and meditation program, you can relax your body and mind and get the ultimate luxurious sleep.
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Powerful Sleep, Rejuvenating Rest - Hypnosis, Meditation and Music
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 3 hrs and 47 mins
- Release date: 25-11-2015
- Language: English
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Non-member price: $16.99
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ASMR to Drift Back to Sleep
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 52 mins
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ASMR to Drift Back to Sleep is a must for anyone looking to tune out the noise of the night and find comfort and relaxation in bed. Using sound-bathing and meditative techniques Emma will keep you in a hypnotic state and allow you to gently drift back to sleep. ASMR to Drift Back to Sleep is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
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ASMR to Drift Back to Sleep
- Narrated by: Emma WhispersRed
- Series: Emma WhispersRed ASMR
- Length: 52 mins
- Release date: 08-10-2020
- Language: English
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Non-member price: $10.99
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Relaxing Sounds 2 for Sleep and Meditation Scientifically Proven to Help You Fall Asleep Instantly
- 20 Hours of Peaceful Ocean Waves with Guided Imagery Music Therapy Deep Sleep Hypnosis
- By: Walkercrest
- Narrated by: Bryson Walker
- Length: 20 hrs and 3 mins
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This Audiobook gives you a bundle of two 10 hour programs for one price. The programs begin after a short narration of guided imagery to prepare you for sleep.
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Relaxing Sounds 2 for Sleep and Meditation Scientifically Proven to Help You Fall Asleep Instantly
- 20 Hours of Peaceful Ocean Waves with Guided Imagery Music Therapy Deep Sleep Hypnosis
- Narrated by: Bryson Walker
- Length: 20 hrs and 3 mins
- Release date: 24-03-2025
- Language: English
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Non-member price: $33.99
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The Sleeping World: Grooming Rituals with a Crow
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 50 mins
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Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.
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The Sleeping World: Grooming Rituals with a Crow
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 50 mins
- Release date: 08-05-2025
- Language: English
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Non-member price: $9.99
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