Showing results by publisher "----RM Alexander" in Diets, Nutrition & Healthy Eating
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- By: William J. Walsh
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Unabridged
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Overall40
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Performance32
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Story31
Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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Worst narration ever
- By Sally Myers on 12-07-2023
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Release date: 29-03-2013
- Language: English
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$22.99 or free with 30-day trial
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Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- By: Ben Azadi
- Narrated by: Ben Azadi
- Length: 9 hrs and 4 mins
- Unabridged
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Overall7
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Performance7
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Story7
NEW YORK TIMES BESTSELLER Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom is for those who are fed up with the failed diet dogma of fad...
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Best Information.
- By Cynthia Graham on 18-09-2025
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Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- Narrated by: Ben Azadi
- Length: 9 hrs and 4 mins
- Release date: 13-05-2025
- Language: English
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$25.99 or free with 30-day trial
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The Vegetarian Myth
- Food, Justice, and Sustainability
- By: Lierre Keith
- Narrated by: Joyce Bean
- Length: 11 hrs and 1 min
- Unabridged
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Overall59
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Performance53
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Story53
We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance. e truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil - the basis of life itself....
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Too much opinion
- By Matt on 30-05-2016
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The Vegetarian Myth
- Food, Justice, and Sustainability
- Narrated by: Joyce Bean
- Length: 11 hrs and 1 min
- Release date: 25-01-2012
- Language: English
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$33.99 or free with 30-day trial
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Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- By: Cynthia Thurlow NP
- Narrated by: Cynthia Thurlow NP
- Length: 7 hrs and 8 mins
- Unabridged
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Overall21
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Performance18
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Story17
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your...
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hard to listen too
- By Anonymous on 07-08-2023
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Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- Narrated by: Cynthia Thurlow NP
- Length: 7 hrs and 8 mins
- Release date: 15-03-2022
- Language: English
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$21.99 or free with 30-day trial
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Rushing Woman's Syndrome
- By: Libby Weaver
- Narrated by: Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Overall314
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Performance255
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Story252
This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this...
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The narration was way too fast
- By Anabel Pandiella on 09-12-2019
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Rushing Woman's Syndrome
- Narrated by: Libby Weaver
- Length: 6 hrs and 13 mins
- Release date: 03-10-2017
- Language: English
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$19.99 or free with 30-day trial
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Understanding the World of Wine
- By: Brian Wheaton
- Narrated by: Brian Wheaton
- Length: 14 hrs and 7 mins
- Unabridged
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Overall12
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Performance9
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Story9
Gain the wine know-how you’ve always wanted in this comprehensive course. With thousands of wines on sale in the US today, choosing just the right one for each occasion can be a challenge even for the experienced. To help you master that challenge and deepen your appreciation of wine and its inexpressibly rich lore, Master of Wine Brian Wheaton recorded Understanding the World of Wine. Whether you're a seasoned oenophile or a beginner, you will discover new insights in this set of 36 easy-to-use audio lectures.
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Comprehensive and full of useful info.
- By Blejowski on 02-08-2018
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Understanding the World of Wine
- Narrated by: Brian Wheaton
- Length: 14 hrs and 7 mins
- Release date: 10-01-2018
- Language: English
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$26.99 or free with 30-day trial
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The Tapping Solution for Weight Loss & Body Confidence
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 10 hrs and 28 mins
- Unabridged
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Overall34
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Performance26
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Story25
Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women...
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How I shop
- By Deniese on 01-07-2018
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The Tapping Solution for Weight Loss & Body Confidence
- Narrated by: Jessica Ortner
- Length: 10 hrs and 28 mins
- Release date: 13-05-2014
- Language: English
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$25.99 or free with 30-day trial
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Chris Beat Cancer
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Overall29
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Performance23
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Story23
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in...
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Amazing story and so much information
- By Carolypoly on 08-08-2023
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Chris Beat Cancer
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Release date: 25-09-2018
- Language: English
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$22.99 or free with 30-day trial
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The Binge Code
- 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
- By: Ali Kerr
- Narrated by: Elizabeth Jamo
- Length: 6 hrs and 4 mins
- Unabridged
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Overall15
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Performance15
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Story15
In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight - and never put it back on! The Binge Code is a bold new audiobook based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight.
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It made something 'switch' in my brain
- By Anonymous on 05-08-2023
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The Binge Code
- 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
- Narrated by: Elizabeth Jamo
- Length: 6 hrs and 4 mins
- Release date: 08-12-2017
- Language: English
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$22.99 or free with 30-day trial
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Think Like a Pancreas
- A Practical Guide to Managing Diabetes with Insulin
- By: Gary Scheiner MS CDCES MS CDCES
- Narrated by: Gary Scheiner MS CDCES MS CDCES
- Length: 11 hrs and 19 mins
- Unabridged
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Overall0
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Performance0
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Story0
From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Gary...
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Think Like a Pancreas
- A Practical Guide to Managing Diabetes with Insulin
- Narrated by: Gary Scheiner MS CDCES MS CDCES
- Length: 11 hrs and 19 mins
- Release date: 08-07-2025
- Language: English
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$26.99 or free with 30-day trial
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- By: Shawn Stevenson
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Unabridged
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Overall61
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Performance55
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Story54
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...
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Like getting really good advice from someone who believes it himself
- By cath betz on 05-05-2021
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Release date: 31-12-2020
- Language: English
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$26.99 or free with 30-day trial
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The Blue Zone's Longevity Kitchen
- Timeless Recipes and Daily Rituals from the World’s Healthiest Cultures to Help You Live to 100
- By: Sofia F. LaCroix
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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What if your kitchen held the secret to a longer, healthier, and more vibrant life? Inspired by the diets and traditions of the world’s longest-living people—from Okinawa to Sardinia, Ikaria to Loma Linda—The Longevity Kitchen is your guide to transforming the way you eat, move, and live. This audiobook combines nourishing recipes, ancient wisdom, and daily wellness rituals that promote energy, balance, and longevity.
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The Blue Zone's Longevity Kitchen
- Timeless Recipes and Daily Rituals from the World’s Healthiest Cultures to Help You Live to 100
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 14 mins
- Release date: 12-05-2025
- Language: English
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$16.99 or free with 30-day trial
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Gastric Band Hypnosis
- Stop Emotional Eating, Food Addiction, and Sugar Cravings and Achieve Extreme Rapid Weight Loss Using Self-Hypnosis, Guided Meditation, and Positive Affirmations.
- By: Zara Malcolm
- Narrated by: Maddi Albregts
- Length: 1 hr and 1 min
- Original Recording
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Overall8
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Performance7
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Story7
Millions of people around the world are struggling with their weight and trying to find a way to break free from the chains of food addiction. Many resort to gastric band surgery, but even still, they struggle with keeping their cravings at bay which could result in unwanted weight gain. But there is hope! You can finally achieve the extreme rapid weight loss that you've been dreaming of. This audiobook will teach you how to use self-hypnosis, guided meditation, and positive affirmations to overcome your emotional eating, food addiction, and sugar cravings for good.
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So misleading. Waste of money
- By Anonymous on 13-01-2024
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Gastric Band Hypnosis
- Stop Emotional Eating, Food Addiction, and Sugar Cravings and Achieve Extreme Rapid Weight Loss Using Self-Hypnosis, Guided Meditation, and Positive Affirmations.
- Narrated by: Maddi Albregts
- Length: 1 hr and 1 min
- Release date: 20-05-2022
- Language: English
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$9.99 or free with 30-day trial
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Renourish
- A complete and compassionate guide to recovery from eating disorders
- By: Warren Ward, Lexi Crouch
- Narrated by: Lexi Crouch, Warren Ward
- Length: 6 hrs and 12 mins
- Unabridged
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Overall1
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Performance1
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Story1
Through their advocacy, collaboration and deep dedication to improving outcomes for individuals, Warren and Lexi continue to make a meaningful contribution to the eating disorder sector - Butterfly Foundation A step-by-step guide to resetting your relationship with food, renourishing your body...
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An empowering and informative book
- By Anonymous on 30-08-2025
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Renourish
- A complete and compassionate guide to recovery from eating disorders
- Narrated by: Lexi Crouch, Warren Ward
- Length: 6 hrs and 12 mins
- Release date: 19-08-2025
- Language: English
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$21.99 or free with 30-day trial
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- By: Evelyn Tribole MS RDN CEDRD-S, Elyse Resch MS RDN CEDRD-S FAND
- Narrated by: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Length: 13 hrs and 42 mins
- Unabridged
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Overall50
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Performance37
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Story37
When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.
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Transformative!
- By Taimika-lee Lewis on 15-12-2021
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Intuitive Eating, 4th Edition
- A Revolutionary Anti-Diet Approach
- Narrated by: Hillary Huber, Evelyn Tribole MS RDN CEDRD-S
- Length: 13 hrs and 42 mins
- Release date: 03-11-2020
- Language: English
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$22.99 or free with 30-day trial
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Heal Yourself with Fasting
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 1 hr and 33 mins
- Unabridged
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Overall2
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Performance2
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Story2
Fasting is an ancient form of reviving our body's healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now! Fasting is not a...
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Heal through fasting
- By Anonymous on 05-08-2025
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Heal Yourself with Fasting
- Narrated by: Dr. Mindy Pelz
- Length: 1 hr and 33 mins
- Release date: 13-05-2024
- Language: English
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$9.99 or free with 30-day trial
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Take Control. Gain Confidence. Change Your Life.
- By: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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Overall1,162
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Performance996
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Story993
*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of...
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Nothing New
- By Gem on 01-03-2020
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Take Control. Gain Confidence. Change Your Life.
- Length: 6 hrs and 59 mins
- Release date: 23-01-2020
- Language: English
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$21.99 or free with 30-day trial
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How to Eat Well at Every Age
- By: Jane Ogden
- Narrated by: Emma Fenney
- Length: 7 hrs
- Unabridged
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Overall0
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Eating well should be easy. But so often it is not. How to Eat Well at Every Age provides practical tips based on psychological theory and evidence to enable people of every age to eat well and build a good relationship with food.
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How to Eat Well at Every Age
- Narrated by: Emma Fenney
- Length: 7 hrs
- Release date: 17-03-2026
- Language: English
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$19.49 or free with 30-day trial
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Healing Table
- A Nutritional Guide to Preventing and Healing Cancer, One Purposeful Meal at a Time
- By: Shu Chen Hou
- Narrated by: Kyrstin Billups
- Length: 2 hrs and 1 min
- Unabridged
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Overall0
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Transform your plate, transform your life. The Healing Table is more than a cookbook—it's a life-affirming guide for those seeking to prevent or overcome cancer through the power of mindful eating and holistic living. Whether you’re on a healing journey or committed to long-term wellness, this book empowers you to take control of your health with every bite. Discover the Science of Nutritional Healing Learn how food can become your frontline defense. Backed by evidence-based research, you'll explore the connection between cancer prevention and whole, nutrient-rich meals.
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Healing Table
- A Nutritional Guide to Preventing and Healing Cancer, One Purposeful Meal at a Time
- Narrated by: Kyrstin Billups
- Length: 2 hrs and 1 min
- Release date: 24-12-2025
- Language: English
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$9.68 or free with 30-day trial
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9 Monate, die ein Leben lang zählen
- Wie deine Ernährung in der Schwangerschaft die Zukunft deines Babys bestimmt
- By: Jessie Inchauspé
- Narrated by: Nina-Carissima Schönrock
- Length: 9 hrs
- Unabridged
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Das neue Buch von der Autorin des Weltbestsellers » Der Glukose-Trick «: Wie die richtige Ernährung in der Schwangerschaft von Anfang an das Leben deines Kindes fördert Die meisten Schwangeren bekommen zu hören: »Keine Sorge – iss wie immer. Dein Kind bekommt von dir alles, was es braucht.« Aber die Wissenschaft weiß es besser: Das, was du während der Schwangerschaft isst, prägt das Gehirn deines Babys, seinen Körper und seine Gesundheit – fürs Leben. Aber irgendwie hat uns nie jemand erklärt, wie das geht. Bis jetzt.
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9 Monate, die ein Leben lang zählen
- Wie deine Ernährung in der Schwangerschaft die Zukunft deines Babys bestimmt
- Narrated by: Nina-Carissima Schönrock
- Length: 9 hrs
- Release date: 17-03-2026
- Language: German
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$30.21 or free with 30-day trial
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