Showing results by publisher "Random House Audio" in Diets, Nutrition & Healthy Eating
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Mindless Eating
- Why We Eat More Than We Think
- By: Brian Wansink PhD
- Narrated by: Brian Wansink PhD
- Length: 5 hrs and 32 mins
- Abridged
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Overall21
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Performance18
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Story18
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your...
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Very Helpful and Informative.
- By Denwise on 25-03-2019
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Mindless Eating
- Why We Eat More Than We Think
- Narrated by: Brian Wansink PhD
- Length: 5 hrs and 32 mins
- Release date: 17-10-2006
- Language: English
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$19.99 or free with 30-day trial
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- By: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Overall1
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Performance1
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Story1
Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda...
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Release date: 23-01-2024
- Language: English
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$21.99 or free with 30-day trial
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The Diet Fix
- Why Diets Fail and How to Make Yours Work
- By: Yoni Freedhoff M.D.
- Narrated by: Yoni Freedhoff M.D.
- Length: 9 hrs and 29 mins
- Unabridged
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Overall10
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Performance9
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Story9
With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently. It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others...
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Fantastic Book!
- By Anonymous on 22-09-2021
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The Diet Fix
- Why Diets Fail and How to Make Yours Work
- Narrated by: Yoni Freedhoff M.D.
- Length: 9 hrs and 29 mins
- Release date: 04-03-2014
- Language: English
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$25.99 or free with 30-day trial
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The Book of Hops
- A Craft Beer Lover's Guide to Hoppiness
- By: Dan DiSorbo
- Narrated by: Joanna Carpenter, Adam Zuniga
- Length: 5 hrs and 31 mins
- Unabridged
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Overall2
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Performance2
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Story2
The first fully illustrated guidebook for craft beer drinkers, pairing hyper-detailed photography with profiles of fifty of today's most sought-after hop varieties. Hops are beer's most important ingredient, offering a spectrum of distinct aromas, flavors, and bitterness to all the tasty brews...
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The Book of Hops
- A Craft Beer Lover's Guide to Hoppiness
- Narrated by: Joanna Carpenter, Adam Zuniga
- Length: 5 hrs and 31 mins
- Release date: 31-05-2022
- Language: English
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$21.99 or free with 30-day trial
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The 10-Day Belly Slimdown
- Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
- By: Kellyann Petrucci MS ND
- Narrated by: Jodie Bentley
- Length: 5 hrs and 51 mins
- Unabridged
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Overall2
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Performance1
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Story1
"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you...
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The 10-Day Belly Slimdown
- Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
- Narrated by: Jodie Bentley
- Length: 5 hrs and 51 mins
- Release date: 20-02-2018
- Language: English
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$19.99 or free with 30-day trial
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- By: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Unabridged
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Overall3
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Performance3
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Story3
Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape...
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I love it
- By Epele on 06-03-2024
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Release date: 01-01-2013
- Language: English
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$25.99 or free with 30-day trial
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Zero Belly Diet
- Lose Up to 16 lbs. in 14 Days!
- By: David Zinczenko
- Narrated by: David Zinczenko
- Length: 2 hrs and 54 mins
- Unabridged
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Overall4
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Performance4
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Story4
NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his...
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no pdf reference material
- By Christine Adams on 03-02-2015
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Zero Belly Diet
- Lose Up to 16 lbs. in 14 Days!
- Narrated by: David Zinczenko
- Length: 2 hrs and 54 mins
- Release date: 30-12-2014
- Language: English
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$18.99 or free with 30-day trial
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The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- By: Bob Harper, Greg Critser
- Narrated by: Bob Harper
- Length: 1 hr and 9 mins
- Abridged
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Overall1
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Performance1
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With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can...
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The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- Narrated by: Bob Harper
- Length: 1 hr and 9 mins
- Release date: 15-05-2012
- Language: English
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$9.99 or free with 30-day trial
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Mindless Eating
- Why We Eat More Than We Think
- By: Brian Wansink PhD
- Narrated by: Marc Cashman
- Length: 6 hrs and 22 mins
- Unabridged
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Overall8
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Performance8
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Story8
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your...
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Mindless margin.. love it.
- By Bgg823 on 26-11-2024
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Mindless Eating
- Why We Eat More Than We Think
- Narrated by: Marc Cashman
- Length: 6 hrs and 22 mins
- Release date: 17-10-2006
- Language: English
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$21.99 or free with 30-day trial
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The Menopause Diet Plan
- A Natural Guide to Managing Hormones, Health, and Happiness
- By: Hillary Wright M.Ed. RDN, Elizabeth M. Ward M.S. R.D.
- Narrated by: Nancy Linari
- Length: 8 hrs and 22 mins
- Unabridged
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Overall3
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Performance3
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Story3
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more...
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Not sure about this
- By Blue Peony on 15-11-2022
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The Menopause Diet Plan
- A Natural Guide to Managing Hormones, Health, and Happiness
- Narrated by: Nancy Linari
- Length: 8 hrs and 22 mins
- Release date: 08-09-2020
- Language: English
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$22.99 or free with 30-day trial
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Don’t Lose Your Mind, Lose Your Weight
- By: Rujuta Diwekar
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Unabridged
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Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than...
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Don’t Lose Your Mind, Lose Your Weight
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Release date: 20-04-2023
- Language: English
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$22.99 or free with 30-day trial
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Dr. Kellyann's Bone Broth Breakthrough
- Turn Back the Clock, Reset the Scale, Replenish Your Power
- By: Kellyann Petrucci MS ND
- Narrated by: Kellyann Petrucci, Laura Patinkin
- Length: 9 hrs and 48 mins
- Unabridged
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The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's Bone Broth Diet. Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: her skin looked firmer and...
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Dr. Kellyann's Bone Broth Breakthrough
- Turn Back the Clock, Reset the Scale, Replenish Your Power
- Narrated by: Kellyann Petrucci, Laura Patinkin
- Length: 9 hrs and 48 mins
- Release date: 27-12-2022
- Language: English
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$25.99 or free with 30-day trial
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Obsessed
- America's Food Addiction--and My Own
- By: Mika Brzezinski
- Narrated by: Mika Brzezinski
- Length: 6 hrs and 18 mins
- Unabridged
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Overall1
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Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet and body image are “radioactive” in America, and getting worse. On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her “the food Nazi...
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Obsessed
- America's Food Addiction--and My Own
- Narrated by: Mika Brzezinski
- Length: 6 hrs and 18 mins
- Release date: 07-05-2013
- Language: English
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$19.99 or free with 30-day trial
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American Grown
- The Story of the White House Kitchen Garden and Gardens Across America
- By: Michelle Obama
- Narrated by: Michelle Obama, Jim Adams, Charlie Brandts, and others
- Length: 4 hrs and 8 mins
- Abridged
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Overall2
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Performance2
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#1 NEW YORK TIMES BESTSELLER The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our communities. Early in her tenure as First Lady...
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American Grown
- The Story of the White House Kitchen Garden and Gardens Across America
- Narrated by: Michelle Obama, Jim Adams, Charlie Brandts, Christeta Comerford, Sam Kass, Bill Yosses, Various
- Length: 4 hrs and 8 mins
- Release date: 29-05-2012
- Language: English
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$16.99 or free with 30-day trial
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Dr. Kellyann's Cleanse and Reset
- Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
- By: Kellyann Petrucci MS ND
- Narrated by: Jodie Bentley
- Length: 5 hrs and 6 mins
- Unabridged
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Overall2
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Performance1
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The New York Times and USA Today bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and...
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Dr. Kellyann's Cleanse and Reset
- Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days
- Narrated by: Jodie Bentley
- Length: 5 hrs and 6 mins
- Release date: 03-12-2019
- Language: English
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$19.99 or free with 30-day trial
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Eight Weeks to Optimum Health, New Edition, Updated and Expanded
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- By: Andrew Weil M.D.
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Unabridged
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Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health–already the program of choice for hundreds of thousands. EIGHT WEEKS TO OPTIMUM HEALTH focuses all of Andrew Weil's expertise...
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Eight Weeks to Optimum Health, New Edition, Updated and Expanded
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Release date: 12-09-2006
- Language: English
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$25.99 or free with 30-day trial
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- By: Melissa Urban
- Narrated by: Melissa Urban
- Length: 5 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Story1
NEW YORK TIMES BESTSELLER The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation...
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Total opposite of the original
- By Anonymous on 19-06-2025
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Narrated by: Melissa Urban
- Length: 5 hrs and 50 mins
- Release date: 06-08-2024
- Language: English
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$21.99 or free with 30-day trial
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AthleanX's Train Like an Athlete
- Intelligent Training to Build the Ultimate Body
- By: Jeff Cavaliere
- Length: 4 hrs
- Unabridged
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The definitive bible of bodybuilding from the sought-after trainer behind YouTube's #1 fitness channel, featuring his signature science-based approach to functional training. AthleanX puts the science into this unique strength training and conditioning program--including plans for nutrition and...
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AthleanX's Train Like an Athlete
- Intelligent Training to Build the Ultimate Body
- Length: 4 hrs
- Release date: 07-03-2028
- Language: English
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$16.99 or free with 30-day trial
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Positively Unstoppable
- The Art of Owning It
- By: Diamond Dallas Page, Mick Foley - introduction
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
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Overall44
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Performance39
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Story38
World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless...
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was the narrator popeye or a 1950s gangster
- By Brett Agnew on 13-06-2019
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Positively Unstoppable
- The Art of Owning It
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Release date: 15-01-2019
- Language: English
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$21.99 or free with 30-day trial
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- By: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release date: 18-05-2023
- Language: English
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$22.99 or free with 30-day trial
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