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Perfect Weight

The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
Narrated by: uncredited
Series: Perfect Health Library, Book 1
Length: 1 hr and 31 mins
5 out of 5 stars (2 ratings)

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Publisher's Summary

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature - present in every living cell - to make eating the source of health and vigor it is meant to be.

©2008 Deepak Chopra (P)2008 Random House Audio

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  • ShJC
  • 24-05-2016

When the Student is ready, the Teacher appears ....

As per usual:- Deepak Chopra presents his material in an easy to understand format which is far more complicated yet at the same time more challenging than you'd first imagine.

An eye-opener! Whenever I'm exposed to Deepak's insights I wonder why I wasn't aware of them before, they're so "attainable" only to realise that I wasn't quite there yet.

2 of 3 people found this review helpful