Showing titles in Meditation
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Mindful Walking with Headspace: Walks to Recenter
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 59 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Vital to Wellbeing
- By Deanne on 21-10-2025
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Mindful Walking with Headspace: Walks to Recenter
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 59 mins
- Release date: 22-05-2025
- Language: English
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$15.51 or free with 30-day trial
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Little Red Book
- Alcoholics Anonymous
- By: Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Unabridged
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This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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Little Red Book
- Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Release date: 24-08-2011
- Language: English
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$9.99 or free with 30-day trial
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How to Meditate Without Even Trying
- Eckhart Tolle Editions
- By: Peter Russell, Eckhart Tolle - foreword
- Narrated by: Peter Russell
- Length: 2 hrs and 34 mins
- Unabridged
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What if meditation didn’t require discipline, technique, or hours of sitting still but was actually something you looked forward to? In How to Meditate Without Even Trying, Peter Russell shares the liberating insight at the heart of his decades-long teaching: The harder we try to meditate, the more we get in our own way. True meditation is instead about the practice of allowing—releasing effort, relaxing the mind, and gently returning to the present moment.
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How to Meditate Without Even Trying
- Eckhart Tolle Editions
- Narrated by: Peter Russell
- Length: 2 hrs and 34 mins
- Release date: 21-04-2026
- Language: English
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$19.46 or free with 30-day trial
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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Wonderful Book!
- By Anonymous on 07-04-2026
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Release date: 04-10-2018
- Language: English
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$24.09 or free with 30-day trial
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Useless Facts About Life That Will Put You to Sleep Fast
- Much Better than Counting Sheep
- By: Sleepy Voices
- Narrated by: James Michaels
- Length: 28 mins
- Original Recording
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Bid adieu to those sleepless nights with the enchanting lullaby of our captivating audiobook, Useless Facts About Life That Will Put You to Sleep Fast. It's the perfect antidote to insomnia, turning sleeplessness into an opportunity to dive into a sea of fascinatingly pointless facts. Far more engrossing than the age-old method of counting sheep, our audiobook promises to take you on a whimsical, soporific journey to dreamland.
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Useless Facts About Life That Will Put You to Sleep Fast
- Much Better than Counting Sheep
- Narrated by: James Michaels
- Length: 28 mins
- Release date: 09-10-2023
- Language: English
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$5.99 or free with 30-day trial
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Unabridged
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Creation and Transformation through the Divine Feminine Everything new that comes into our lives—every change that unfolds—emerges out of Shakti, the universal force of creation and transformation. Shakti Meditations provides an immediate way to experience the many gifts of this divine...
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Sacred and so powerful
- By Nereace on 15-08-2023
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Release date: 31-05-2013
- Language: English
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$17.89 or free with 30-day trial
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My Spiritual Soundscapes
- A Premium Sound Bath Experience
- By: Carmen Edelman, Healing Sounds Institute
- Narrated by: Luca Sterling
- Length: 10 hrs and 14 mins
- Unabridged
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This collection brings together 22 unique spiritual sound baths from the Nepal Sessions, created with authentic Himalayan singing bowls, quartz crystal singing bowls, sacred mantras, and healing frequencies from the Himalayas. Each soundscape is designed to support deep meditation, stress relief, nervous system balance, and restful sleep. These ancient vibrational tones are widely used in meditation and sound healing practices because they help quiet an overactive mind, release emotional tension, and guide the body into the slow rhythms of deep relaxation.
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My Spiritual Soundscapes
- A Premium Sound Bath Experience
- Narrated by: Luca Sterling
- Length: 10 hrs and 14 mins
- Release date: 26-03-2026
- Language: English
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$27.44 or free with 30-day trial
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Vipassana Meditation
- Mindfulness and Lovingkindness
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 33 mins
- Unabridged
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Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and lovingkindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to your life...
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Vipassana Meditation
- Mindfulness and Lovingkindness
- Narrated by: Jack Kornfield PhD
- Length: 33 mins
- Release date: 08-03-2012
- Language: English
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$4.28 or free with 30-day trial
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Reprogram Your Brain for Sleep, Focus, and Calm - Activation of pineal gland – Stress reduction – Meditation – Brainwave entrainment – Deep relaxation
- Binaural Beats Collection, Book 1
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 5 hrs and 13 mins
- Unabridged
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Binaural beats can help many listeners enter a calm and meditative state more easily. This makes them a useful tool for relaxation, mindfulness practices, meditation, and personal growth. This premium audiobook features six carefully designed binaural soundscapes of varying lengths. Each track gently explores different brainwave frequency ranges commonly associated with relaxation and meditation. These frequency ranges are widely associated with deep relaxation, contemplation, and restful sleep.
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Reprogram Your Brain for Sleep, Focus, and Calm - Activation of pineal gland – Stress reduction – Meditation – Brainwave entrainment – Deep relaxation
- Binaural Beats Collection, Book 1
- Narrated by: Ian Brannan
- Length: 5 hrs and 13 mins
- Release date: 27-03-2026
- Language: English
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$22.87 or free with 30-day trial
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A Day Game
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 26 mins
- Original Recording
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Enjoy America’s Pastime on a beautiful autumn day in 1902 with Sterling K. Brown as the Philadelphia Athletics and St. Louis Browns face off in this baseball-themed Audible Sleep story.
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A Day Game
- Narrated by: Sterling K. Brown
- Length: 26 mins
- Release date: 02-01-2024
- Language: English
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$6.83 or free with 30-day trial
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall21
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Performance17
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Clear, Concise and Invaluable
- By N on 13-05-2016
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 20-04-2016
- Language: English
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$23.30 or free with 30-day trial
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Better Golf Game
- Be the Best Golfer with Focus and Concentration Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Original Recording
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Become the best golfer you can be, perfect your swing, and be able to focus and concentrate on the course with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. While you're sleeping, the program will increase your confidence on the course, motivate you to work on your swing, and help you get in the zone when whether you're playing for fun or for competition.
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Better Golf Game
- Be the Best Golfer with Focus and Concentration Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Release date: 19-03-2014
- Language: English
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$22.99 or free with 30-day trial
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Deep Sleep Music
- Over 3 Hours of Non-Looping Soothing Sounds, Volume 2
- By: Relaxation Masters
- Narrated by: Relaxation Masters
- Length: 3 hrs and 1 min
- Unabridged
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This product will allow you to reach deeper levels of focus. With each phase, our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep and yoga time is essential for a healthy and productive life. We at Relaxation Masters wish to help as many people as possible to find regular, restful, and revitalizing “me time”. Thank you for using Relaxation Masters products; we hope you enjoy your experience.
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Deep Sleep Music
- Over 3 Hours of Non-Looping Soothing Sounds, Volume 2
- Narrated by: Relaxation Masters
- Length: 3 hrs and 1 min
- Release date: 16-07-2021
- Language: English
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$16.99 or free with 30-day trial
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Raise Your Energy & Increase Your Motivation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
- Original Recording
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Overcome stress and anxiety and build your self motivation with this superb high quality energy and motivation hypnosis title and by Glenn Harrold. Feeling more motivated and energised can help you at home, work and in many areas of your daily life. Raise Your Energy & Motivation has been designed to empower and motivate you and give you energy and inspiration by using the vast power of your own mind. This recording will help you in a safe and natural way, free of any harmful side effects.
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Raise Your Energy & Increase Your Motivation
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
- Release date: 18-11-2004
- Language: English
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$14.99 or free with 30-day trial
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Unabridged
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"SMOOTHED WHITE NOISE": Relaxing sounds for stress relief, relaxation & sleeping. WHAT YOU GET: This MIND MAGIXX audiobook contains 12 hours of smoothed white noise to create a relaxing sleep environment. It not only helps with easy sleep by blocking out noise, but also is great for concentration on study or work. Perfect for babies, kids and adults. WHAT IS WHITE NOISE: White noise plays nearly every audio frequency at once, sounding similar to AM, FM or TV static, to effectively block out any distraction or background noise.
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Great for baby
- By Leonie on 19-11-2021
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Release date: 25-05-2021
- Language: English
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$26.99 or free with 30-day trial
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101 Ways To Transform Your Life
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 56 mins
- Unabridged
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Overall23
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Performance17
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On this powerful and inspirational audio download, Dr. Dyer offers you 101 ways to make your life more fulfilling and enjoyable. You'll love listening to Dr. Dyer's transformational thoughts at home, in your office, and in your car!...
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Loved it
- By Heckler on 15-08-2020
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101 Ways To Transform Your Life
- Narrated by: Wayne W. Dyer
- Length: 56 mins
- Release date: 03-06-2004
- Language: English
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$6.12 or free with 30-day trial
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Creative Visualization Meditations
- By: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 1 hr
- Unabridged
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Overall17
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Performance17
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Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's best selling book, Creative Visualization, this presentation teaches you methods for using mental imagery and affirmation to produce positive change. Today, creative visualization techniques are used successfully in the fields of health, athletics, business, education, and the creative arts.
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Absolutely fantastic!
- By Lilla on 12-05-2020
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Creative Visualization Meditations
- Narrated by: Shakti Gawain
- Length: 1 hr
- Release date: 16-12-1999
- Language: English
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$11.44 or free with 30-day trial
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Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Unabridged
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How do you find sleep when your mind won't stop replaying every mistake, worry, and hurt? Night after night, you lie there. The world gets quiet, but inside, the chaos only amplifies. Anxiety spikes. Depression tightens its grip. Your own thoughts become a locked loop, creating a draining cycle that leaves your body tense and true rest out of reach. This is the exhaustion that steals not just your sleep, but your mornings, your resilience, your peace.
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Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Release date: 20-02-2026
- Language: English
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$34.76 or free with 30-day trial
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Opening the Heart
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 45 mins
- Unabridged
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American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, a powerful breathing-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the...
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Opening the Heart
- Narrated by: Pema Chödrön
- Length: 45 mins
- Release date: 27-04-2012
- Language: English
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$5.35 or free with 30-day trial
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Finding True Refuge
- Meditations for Difficult Times
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Unabridged
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Insights and Practices for Finding Sanctuary in Any Circumstance When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on...
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Finding True Refuge
- Meditations for Difficult Times
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Release date: 01-02-2013
- Language: English
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$15.33 or free with 30-day trial
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