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Publisher's Summary

Reconnect with your wild essence as you awaken your innate bond with the natural world.

"Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like 'civilized' to define ourselves." (Micah Mortali)

In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth.

For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant. As a result, we're more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us.

With Rewilding, Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices in this audiobook will bring you home to your wild, wise, and alive self.

©2019 Micah Mortali; Foreword copyright 2019 by Stephen Cope (P)2020 HighBridge, a division of Recorded Books

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great book

loved the book. id like to get the written version as some things in it need pictures to, unless there is a download im not aware of. but this book was awesome, cant wait to try out the techniques

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