Showing titles in Alternative & Complementary Medicine
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Sleep Sounds
- By: Sol Good Network
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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, "Sleep Sounds" has something to offer. Tune in to this podcast and let the ambient sounds transport you ...
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Sleep Better
- By: Aaptiv
- Narrated by: Jade Alexis
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By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.
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Lovely voice and guidance
- By A Anonymous on 12-03-2024
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Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health
- By: Evelyn Greenway
- Narrated by: Evelyn Greenway
- Length: 2 hrs and 56 mins
- Unabridged
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"Self Heal By Design" provides scientifically-backed guidance to understand your body and embrace holistic health strategies. Discover the role microorganisms play in our lives and learn strategies to harness their power for healing.
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Self-Heal by Design with Barbara O’Neill: The Comprehensive Workbook for Transformative Health
- Narrated by: Evelyn Greenway
- Length: 2 hrs and 56 mins
- Release date: 17-06-2024
- Language: English
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Non-member price: $9.99
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Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- By: Lara Briden
- Narrated by: Lara Briden
- Length: 9 hrs and 47 mins
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The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause. Naturopath Lara Briden is the author of the international best seller Period Repair Manual and has more than 20 years' experience in women's health. Her fresh approach aims to overturn the stigma of perimenopause and menopause. The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause.
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Must listen for all women 40+
- By Joanne on 14-07-2023
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Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- Narrated by: Lara Briden
- Length: 9 hrs and 47 mins
- Release date: 28-09-2021
- Language: English
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Non-member price: $26.99
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Prayers of the Cosmos
- Meditations on the Aramaic Words of Jesus
- By: Neil Douglas-Klotz
- Narrated by: Neil Douglas-Klotz
- Length: 2 hrs and 18 mins
- Unabridged
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Neil Douglas-Klotz offers a radical new translation of the words of Jesus Christ with Prayers of the Cosmos: Meditations on the Aramaic Words of Jesus. Reinterpreting the Lord’s Prayer and the Beatitudes from the vantage of Middle Eastern mysticism, Douglas-Klotz, the Sufi Founder of the worldwide network of the Dances of Universal Peace, reveals a mystical, feminist, cosmic Christ.
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Prayers of the Cosmos
- Meditations on the Aramaic Words of Jesus
- Narrated by: Neil Douglas-Klotz
- Length: 2 hrs and 18 mins
- Release date: 18-03-2025
- Language: English
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Non-member price: $12.99
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Sleep 101
- The Audible Sleep Collection
- By: Audible Sleep
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Sleep 101s are short, educational pieces that go deep - but not too deep - into all things sleep. They cover topics like understanding your circadian rhythm, how to ease into a meditation practice, tips about getting better sleep, and more.
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Great Start!
- By SamLekker89 on 18-06-2021
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Sleep 101
- The Audible Sleep Collection
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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I found this to be very helpful for helping me to accept what is
- By Anonymous User on 13-12-2023
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Release date: 04-10-2018
- Language: English
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Non-member price: $22.99
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Sound Therapy: Total Harmony (396.3 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
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The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears. It is perfect for those who seek clarity, a sense of alignment, and emotional freedom, helping you to reset and reconnect with your true self.
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Sound Therapy: Total Harmony (396.3 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 20-02-2025
- Language: English
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Non-member price: $7.99
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- By: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.
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Life changer
- By Francis Sammut on 04-07-2023
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Release date: 13-05-2022
- Language: English
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Non-member price: $33.99
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- By: Tami Lynn Kent
- Narrated by: Tami Lynn Kent
- Length: 12 hrs and 29 mins
- Unabridged
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Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Narrated by: Tami Lynn Kent
- Length: 12 hrs and 29 mins
- Release date: 26-11-2019
- Language: English
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Non-member price: $26.99
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The One-Minute Cure
- The Secret to Healing Virtually All Diseases, 2nd Edition
- By: Madison Cavanaugh
- Narrated by: Susan Kennedy
- Length: 4 hrs and 7 mins
- Unabridged
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The One-Minute Cure reveals a remarkable, proven natural therapy that creates an environment within the body where cancer cells, viruses, bacteria, and disease microorganisms cannot thrive, thus enabling the body to cure itself of disease. Over 91,000 research articles in the National Institutes of Health (USA) and 6,100 articles in European scientific literature have attested to the effectiveness of this safe, powerful healing modality that costs only 1.5 cents per day to self-administer.
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Looking for a cure of anything, read this.
- By ZENSJO on 22-06-2024
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The One-Minute Cure
- The Secret to Healing Virtually All Diseases, 2nd Edition
- Narrated by: Susan Kennedy
- Length: 4 hrs and 7 mins
- Release date: 27-09-2022
- Language: English
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Non-member price: $16.99
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Magnetic
- The Secret to Manifesting Health, Wealth, Love and Happiness
- By: Rochelle Fox
- Narrated by: Rochelle Fox
- Length: 6 hrs and 58 mins
- Unabridged
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You are a walking magnet, constantly drawing things into your reality. But what if the things you attract doesn’t reflect your desires? In this book, meditation teacher and personal growth coach Rochelle Fox guides you through the secrets of magnetism, equipping you with the ultimate law of attraction toolkit for mastering your subconscious mind and directing your attention and energy towards bringing a life from your visions into being – starting now.
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AMAZINGGGGGGG AND INSPIRATIONAL
- By Jacqui on 04-03-2025
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Magnetic
- The Secret to Manifesting Health, Wealth, Love and Happiness
- Narrated by: Rochelle Fox
- Length: 6 hrs and 58 mins
- Release date: 16-01-2025
- Language: English
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Non-member price: $21.99
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On This Bright Day
- A Year of Reflections for Lasting Food Freedom
- By: Susan Peirce Thompson PhD, JoAnn Campbell-Rice PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Unabridged
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Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.
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On This Bright Day
- A Year of Reflections for Lasting Food Freedom
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Release date: 24-10-2023
- Language: English
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Non-member price: $26.99
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- By: Rebecca Porterfield
- Narrated by: Carolyn Pada
- Length: 1 hr and 16 mins
- Unabridged
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Narrated by: Carolyn Pada
- Length: 1 hr and 16 mins
- Release date: 28-05-2021
- Language: English
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Non-member price: $9.99
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Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 10 hrs and 6 mins
- Unabridged
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From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.
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Absolutely superb!
- By Rennae on 24-07-2019
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Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- Narrated by: Sarah Coomes
- Length: 10 hrs and 6 mins
- Release date: 18-06-2019
- Language: English
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Non-member price: $25.99
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Regression to Times and Places
- By: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Unabridged
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Regression to Times and Places is the first audiobook in Brian's new meditation series. This series helps you to discover and learn meditation and regression techniques.
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meditation
- By Romana on 28-06-2022
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Regression to Times and Places
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Release date: 03-01-2022
- Language: English
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Non-member price: $7.99
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Unabridged
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As a child growing up in a family of cantadoras (keepers of the old stories) Clarissa Pinkola Estes learned first hand how a story told at bedtime can soothe away the troubles of the day and prepare the way for another night's dreams to follow. Now a beloved cantadora herself, Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep.
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Beautiful beautiful
- By Anonymous User on 09-01-2022
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Release date: 03-04-2009
- Language: English
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Non-member price: $12.99
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Body First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- By: Brittany Piper
- Narrated by: Brittany Piper
- Length: 10 hrs and 13 mins
- Unabridged
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Whether you’re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.
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Just the right amount of theory, story & exercises to make it your own
- By Jason Hill on 05-06-2025
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Body First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Narrated by: Brittany Piper
- Length: 10 hrs and 13 mins
- Release date: 20-03-2025
- Language: English
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Non-member price: $26.99
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The Miraculous Cure for and Prevention of All Diseases What Doctors Never Learned
- By: Jeff T. Bowles
- Narrated by: Anna Wheeler
- Length: 5 hrs and 37 mins
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What is modern medicine? Listen on for more information.
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Awesome base of knowledge
- By Stuart Dash on 29-06-2022
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The Miraculous Cure for and Prevention of All Diseases What Doctors Never Learned
- Narrated by: Anna Wheeler
- Length: 5 hrs and 37 mins
- Release date: 06-03-2021
- Language: English
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Non-member price: $22.99
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