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Self-Care for Self-Isolation
- The Perfect Self Help Book for Lockdown
- By: Nadia Narain, Katia Narain Phillips
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 2 hrs and 40 mins
- Unabridged
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Self-care might feel like the last thing on your mind in the middle of social distancing and self-isolation. And yet looking after ourselves and our health, has never been more important....
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Self-Care for Self-Isolation
- The Perfect Self Help Book for Lockdown
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 2 hrs and 40 mins
- Release date: 29-05-2020
- Language: English
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