Showing results by publisher "Peter Hollins" in Health & Wellness
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- By: Peter Hollins
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 2 mins
- Unabridged
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How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
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really effective learning guide
- By kolodnydan on 17-04-2020
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- Narrated by: Gregory Allen Siders
- Series: Learning how to Learn, Book 1
- Length: 3 hrs and 2 mins
- Release date: 07-12-2018
- Language: English
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 3 hrs and 10 mins
- Unabridged
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Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
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Basically a guy reading dictionary definitions.
- By Anonymous User on 15-10-2018
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Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- Narrated by: Gregory Sutton
- Series: Live a Disciplined Life, Book 2
- Length: 3 hrs and 10 mins
- Release date: 04-04-2018
- Language: English
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Self-Discipline for Tedious, Boring, and Difficult Things
- Live a Disciplined Life, Book 17
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 8 mins
- Unabridged
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We don't need self-discipline to eat ice cream. We need it for doing the tough things in our life! And unfortunately, the ability to persevere and do tough things will completely determine our lives. The more we can do, the more success we will have. So how can we cultivate this skill? Everything we want lies behind tough, tedious, hard, and difficult things. Let's go. SELF-DISCIPLINE FOR TEDIOUS, BORING, AND DIFFICULT THINGS is an actionable textbook on how to shortcut your psychology that just wants you to take the easy way out.
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Self-Discipline for Tedious, Boring, and Difficult Things
- Live a Disciplined Life, Book 17
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 17
- Length: 4 hrs and 8 mins
- Release date: 19-04-2024
- Language: English
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 45 mins
- Unabridged
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Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.
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great listen
- By Chicklet on 22-11-2019
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Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 3
- Length: 3 hrs and 45 mins
- Release date: 31-10-2019
- Language: English
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Horrifically confronting
- By Luke Johnson on 31-12-2023
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- Narrated by: Peter Hollins
- Series: Live a Disciplined Life, Book 1
- Length: 3 hrs and 18 mins
- Release date: 03-11-2017
- Language: English
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Speed Read Anything
- How to Read a Book a Day with Better Retention Than Ever (Learning How to Learn 15)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 2 hrs and 11 mins
- Unabridged
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Speed Read Anything is your essential guide to the topic. You will learn tips and tricks that will transform your entire attitude toward reading. What you thought you knew about speed reading will be turned upside-down, and everyone will ask you for your secrets. All you need to do is point them to this book. Break you slow reading habits and develop your visual concentration. Peter Hollins has studied psychology and peak human performance for over a dozen years. He has worked with a multitude of individuals to unlock their potential and path toward success.
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Must read
- By Kindle Customer on 08-02-2022
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Speed Read Anything
- How to Read a Book a Day with Better Retention Than Ever (Learning How to Learn 15)
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 15
- Length: 2 hrs and 11 mins
- Release date: 21-04-2021
- Language: English
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The 80-20 Learner
- Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 44 mins
- Unabridged
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The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary. And that's what will take you to the next level. In this book, learn how to embody an 80-20 Pareto mindset in all the learning and skill acquisition that you do, and how you can make more progress in weeks than others can in years.
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The 80-20 Learner
- Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 24
- Length: 3 hrs and 44 mins
- Release date: 16-10-2023
- Language: English
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The Science of Powerful Focus
- 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 3 hrs and 3 mins
- Unabridged
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Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Your current focus and productivity tactics might be "adequate." But they will never be great or reach their potential if you don't understand how your psychology and physiology work together to affect your focus. Short circuit your brain into instant focus. The Science of Powerful Focus looks at focus in a revolutionary new way, and sheds light on studies both new and old.
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The Science of Powerful Focus
- 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress
- Narrated by: Gregory Sutton
- Series: Live a Disciplined Life, Book 8
- Length: 3 hrs and 3 mins
- Release date: 17-10-2017
- Language: English
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The Self-Learning Blueprint
- A Strategic Plan to Break Down Complex Topics, Comprehend Deeply, and Teach Yourself Anything
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 32 mins
- Unabridged
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Become an autodidact: Target higher grades, better job prospects, more goals achieved, and the key to unlocking all doors in life. Embarking on anything new is daunting and scary. That’s why you need a blueprint to point you in the right direction and make sure that you are moving forward.
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The Self-Learning Blueprint
- A Strategic Plan to Break Down Complex Topics, Comprehend Deeply, and Teach Yourself Anything
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 4
- Length: 3 hrs and 32 mins
- Release date: 22-07-2019
- Language: English
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 52 mins
- Unabridged
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The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- Narrated by: Russell Newton
- Length: 3 hrs and 52 mins
- Release date: 28-12-2018
- Language: English
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Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact
- Learning How to Learn, Book 9
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 18 mins
- Unabridged
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Polymath: a person of wide knowledge and learning. The art of becoming a polymath is really about maximizing your opportunities in life. Don’t be the person with the hammer - be the person with an entire woodshop at their disposal. Learn to think outside the box and adopt a flexible mindset. Become multi-faceted. Polymath shows you how to be a singular entity, like Benjamin Franklin, Leonardo da Vinci, and Thomas Young. No, you won’t achieve what they achieved, but you will understand the skills, habits, and techniques to master multiple realms of knowledge and skills.
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Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact
- Learning How to Learn, Book 9
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 9
- Length: 3 hrs and 18 mins
- Release date: 12-05-2020
- Language: English
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Psychological Triggers: The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. Human Nature, Why We Do What We Do, and How to Control It
- By: Peter Hollins
- Narrated by: Steve Campbell
- Length: 3 hrs and 50 mins
- Unabridged
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Seize control and of your impulses and make better decisions. Psychological Triggers is an introduction to yourself - your impulses, your desires, and everything in your subconscious that drives you to action. It answers the question “why did I just make a terrible choice when I know I shouldn’t have?”
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Psychological Triggers: The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. Human Nature, Why We Do What We Do, and How to Control It
- Narrated by: Steve Campbell
- Length: 3 hrs and 50 mins
- Release date: 24-07-2018
- Language: English
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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 26 mins
- Unabridged
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Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- Narrated by: Russell Newton
- Series: Think Smarter, Not Harder, Book 1
- Length: 4 hrs and 26 mins
- Release date: 04-02-2019
- Language: English
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The Study Skills Handbook
- How to Ace Tests, Get Straight A’s, and Succeed in School (Learning how to Learn, Book 17)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 20 mins
- Unabridged
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Studying and learning don’t have to be chores that you dread. Discover how to make the process fun, easy, and successful. Studying and learning, especially in the rigid confines of school, can be tough to say the least. Use this book to decode exactly how to make it work for you. You’ll discover the strategies to rocket to the top of your class.
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The Study Skills Handbook
- How to Ace Tests, Get Straight A’s, and Succeed in School (Learning how to Learn, Book 17)
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 17
- Length: 3 hrs and 20 mins
- Release date: 28-07-2021
- Language: English
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Neuro-Learning: Principles from the Science of Learning on Information Synthesis, Comprehension, Retention, and Breaking Down Complex Subjects
- Learning How to Learn, Book 7
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 19 mins
- Unabridged
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Work with your brain, not against it. Use neuroscience foundations to learn better, faster, and stronger. All our lives, we've been taught ways to learn that are utterly ineffective and ignorant as to how our brains work. This book will transform your approach to learning. Neuro-Learning is a mini tour of our brains, including its highs and lows. It will show you the most effective methods for learning, the pitfalls we must avoid, and the habits we must cultivate. It borrows from multiple scientific disciplines to present comprehensive techniques to simply learn more, faster.
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Neuro-Learning: Principles from the Science of Learning on Information Synthesis, Comprehension, Retention, and Breaking Down Complex Subjects
- Learning How to Learn, Book 7
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 7
- Length: 3 hrs and 19 mins
- Release date: 06-01-2020
- Language: English
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Leonardo da Vinci’s Mental Models
- Secrets of the World’s Most Famous Polymath (Learning How to Learn, Book 26)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 7 mins
- Unabridged
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Leonardo da Vinci was searching for a way out of poverty when he started designing, tinkering, thinking, and training himself. He still sets the example hundreds of years later for how to be a genius. How to be the thinker that can excel in any environment. Leonardo da Vinci's Mental Models is a book about the various tools da Vinci used to help fuel the Italian Renaissance. He had a hand in everything, from weapons design, engineering, anatomy and physiology, art, and of course painting. Learn about this paragon of the brain and how to harness the techniques he used daily.
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Leonardo da Vinci’s Mental Models
- Secrets of the World’s Most Famous Polymath (Learning How to Learn, Book 26)
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 26
- Length: 4 hrs and 7 mins
- Release date: 29-03-2024
- Language: English
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The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 2 mins
- Unabridged
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Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible. All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.
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The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)
- Narrated by: Russell Newton
- Length: 4 hrs and 2 mins
- Release date: 23-08-2019
- Language: English
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The Art of Intentional Thinking
- Master Your Mindset. Control Your Thoughts. Transform Your Mental Patterns to Live on Your Own Terms.
- By: Peter Hollins
- Narrated by: Steve Campbell
- Length: 3 hrs and 38 mins
- Unabridged
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The life you want comes from the way you think - you need to learn how to think intentionally. The Art of Intentional Thinking is a guide on transformation. This audiobook takes a deep look into how people tend to think and how exactly they should subtly reframe their thoughts to feel confident, powerful, happy, and in charge of their own life.
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The Art of Intentional Thinking
- Master Your Mindset. Control Your Thoughts. Transform Your Mental Patterns to Live on Your Own Terms.
- Narrated by: Steve Campbell
- Length: 3 hrs and 38 mins
- Release date: 29-06-2018
- Language: English
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Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 25 mins
- Unabridged
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Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
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This Book Is A Keeper
- By Amazon Customer on 17-08-2019
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Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 4
- Length: 3 hrs and 25 mins
- Release date: 16-04-2019
- Language: English
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Think with Intention
- Reprogram Your Mindset, Perspectives, and Thoughts. Control Your Fate and Unlock Your Potential. (Mental Models for Better Living, Book 4)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 2 hrs and 27 mins
- Unabridged
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We can't control other people; we can't control much of the external world. But we can control our thoughts, and that's enough to change our lives. Action follows behavior, and behavior follows thought. Start from the root and see how you can thrive. Replace disempowering mind-sets with those of action and agency. Think with Intention is a blueprint to a different state of mind.
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Think with Intention
- Reprogram Your Mindset, Perspectives, and Thoughts. Control Your Fate and Unlock Your Potential. (Mental Models for Better Living, Book 4)
- Narrated by: Russell Newton
- Length: 2 hrs and 27 mins
- Release date: 11-03-2020
- Language: English
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