Showing results by publisher "----RM Alexander" in Health & Wellness
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall1
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Performance0
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Story0
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 16-01-2025
- Language: English
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$7.99 or free with 30-day trial
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
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Overall11
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Performance10
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Story10
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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everything you need to know
- By Amazon Customer on 31-10-2025
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Release date: 08-08-2024
- Language: English
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$26.99 or free with 30-day trial
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In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- By: Dr Sohom Das
- Narrated by: Dr Sohom Das
- Length: 10 hrs and 24 mins
- Unabridged
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Overall49
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Performance46
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Story46
As a forensic psychiatrist, it's Dr Das' job to treat and rehabilitate what the tabloids might call the 'criminally insane', many of whom assault, rob, rape and even kill. His work takes him to high-security prisons and securely locked hospital wards across the country, as well as inside courtrooms, giving evidence as an expert witness.
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Incredible insight to a world so few of us know.
- By Anonymous on 28-01-2025
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In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- Narrated by: Dr Sohom Das
- Length: 10 hrs and 24 mins
- Release date: 10-03-2022
- Language: English
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$26.99 or free with 30-day trial
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Perfect Brilliant Stillness
- By: David Carse
- Narrated by: Terence Stamp
- Length: 12 hrs and 1 min
- Unabridged
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Overall20
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Performance15
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Story15
The legendary British actor Terence Stamp reads the book that he says 'changed his life'. This is an exploration of our existence and a journey towards enlightenment. In what the author calls 'the fine print' at the start of the book, David Carse wrote: 'There are many books out there that will help you to live a better life, become a better person, and evolve and grow to realise your potential as a spiritual being. This is not one of them....'
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Amazing!It
- By yohichi kinoshita on 21-08-2018
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Perfect Brilliant Stillness
- Narrated by: Terence Stamp
- Length: 12 hrs and 1 min
- Release date: 02-12-2015
- Language: English
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$22.99 or free with 30-day trial
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The ADHD Adults Podcast
- By: James Brown Alex Conner and Sam Brown
- Original Recording
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Overall3
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Performance3
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Story3
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛♂️🎈🌪
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These guys make me feel like I found my tribe
- By Brendan Adams on 20-05-2022
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Unabridged
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Overall1
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Performance1
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Story1
Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...
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Guidance through the fog of menopause information
- By Kealani on 20-12-2025
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Age Like a Girl
- How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
- Narrated by: Dr. Mindy Pelz
- Length: 10 hrs and 35 mins
- Release date: 16-12-2025
- Language: English
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$26.99 or free with 30-day trial
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- By: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
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Overall178
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Performance141
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Story141
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
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Is the narrator dead?
- By Anonymous on 05-05-2020
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Release date: 05-01-2018
- Language: English
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$22.99 or free with 30-day trial
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The Metabolic Classroom with Dr. Ben Bikman
- By: Insulin IQ
- Original Recording
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Overall1
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Performance1
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Story1
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
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A must listen
- By Anonymous on 11-04-2022
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On Drumming
- The Psychology and Philosophy of Improvisation
- By: JP Bouvet
- Narrated by: JP Bouvet
- Length: 4 hrs and 44 mins
- Unabridged
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Overall2
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Performance2
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Story2
Can creativity be learned? Can you teach someone improvisation? Or is it an innate gift for “creative people?” In this one-of-a-kind book, renowned drummer and teacher, JP Bouvet, takes you on a tour through psychology, educational theory, and, of course, specific approaches to learning the drums, to reveal how improvisation is much easier to learn than most people think. You’ll learn how to leverage the natural tendencies of your mind to systematically learn what most drummers think can’t be learned… effortless improvisational freedom.
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At last.
- By Anonymous on 11-11-2025
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On Drumming
- The Psychology and Philosophy of Improvisation
- Narrated by: JP Bouvet
- Length: 4 hrs and 44 mins
- Release date: 07-11-2025
- Language: English
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$16.99 or free with 30-day trial
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I Need Your Love - Is That True?
- How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
- By: Byron Katie
- Narrated by: Byron Katie
- Length: 4 hrs and 48 mins
- Abridged
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Overall66
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Performance52
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Story52
In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this...
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Truly Life Changing!
- By Jahan Kay on 01-02-2018
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I Need Your Love - Is That True?
- How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
- Narrated by: Byron Katie
- Length: 4 hrs and 48 mins
- Release date: 11-04-2005
- Language: English
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$16.99 or free with 30-day trial
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Never Be Sick Again
- Health Is a Choice, Learn How to Choose It
- By: Kester Cotton, Raymond Francis MsC
- Narrated by: Alan Sklar
- Length: 13 hrs and 36 mins
- Unabridged
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Overall52
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Performance42
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Story42
One day Raymond Francis, a chemist and graduate of MIT, found himself in a hospital, battling for his life. The diagnosis was acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures, and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself....
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A must read for everyone wanting to be healthy
- By Vanessa on 05-01-2023
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Never Be Sick Again
- Health Is a Choice, Learn How to Choose It
- Narrated by: Alan Sklar
- Length: 13 hrs and 36 mins
- Release date: 25-08-2011
- Language: English
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$22.99 or free with 30-day trial
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LSD and the Mind of the Universe
- Diamonds from Heaven
- By: Christopher M. Bache, Ervin Laszlo - introduction
- Narrated by: Christopher M. Bache
- Length: 15 hrs and 1 min
- Unabridged
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Overall28
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Performance25
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Story25
A professor of religious studies meticulously documents his insights from 73 high-dose LSD sessions conducted over the course of 20 years Chronicles, with unprecedented rigor, the author’s systematic journey into a unified field of consciousness that underlies all physical existence ...
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Brilliantly written
- By meaghan standfield on 21-11-2023
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LSD and the Mind of the Universe
- Diamonds from Heaven
- Narrated by: Christopher M. Bache
- Length: 15 hrs and 1 min
- Release date: 11-02-2020
- Language: English
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$26.99 or free with 30-day trial
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I Am Enough: Mark Your Mirror and Change Your Life
- By: Marisa Peer
- Narrated by: Carlyss Peer
- Length: 5 hrs and 5 mins
- Unabridged
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Overall239
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Performance200
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Story199
Three words that can change your life. When you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships, and your happiness levels. This audiobook is designed to help you massively increase your own sense of self-worth so that you like yourself, feel good about yourself, and believe in yourself. Whilst becoming permanently free from self-sabotage and self-destructive thoughts and behaviors.
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Yay, the audio is here!
- By Michelle on 25-04-2020
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I Am Enough: Mark Your Mirror and Change Your Life
- Narrated by: Carlyss Peer
- Length: 5 hrs and 5 mins
- Release date: 30-03-2020
- Language: English
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$22.99 or free with 30-day trial
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Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall123
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Performance103
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Story101
Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...
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A truly great teacher and meditation
- By Anonymous on 17-07-2022
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Meditations for Breaking the Habit of Being Yourself
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Release date: 06-01-2022
- Language: English
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$16.99 or free with 30-day trial
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- By: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
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Overall40
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Performance34
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Story34
Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith, overcome your doubts, and deepen your connection with God. Through the use of scientific evidence, practical exercises, and guided meditations, you will develop the tools and awareness needed to discern and overcome your negative inner critic that prevents you from experiencing God’s all-encompassing love.
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An eye opener, insightful
- By Gulnara on 23-07-2022
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Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- Narrated by: A. Helwa
- Series: Secrets of Divine Love, Book 1
- Length: 12 hrs and 45 mins
- Release date: 05-05-2021
- Language: English
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$27.99 or free with 30-day trial
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The Proof is in the Plants
- How science shows a plant-based diet could save your life (and the planet)
- By: Simon Hill
- Narrated by: Simon Hill
- Length: 10 hrs and 50 mins
- Unabridged
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Overall119
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Performance103
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Story100
Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon...
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eye opening
- By Jason on 16-03-2022
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The Proof is in the Plants
- How science shows a plant-based diet could save your life (and the planet)
- Narrated by: Simon Hill
- Length: 10 hrs and 50 mins
- Release date: 20-07-2021
- Language: English
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$26.99 or free with 30-day trial
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 50 mins
- Original Recording
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Overall6
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Performance4
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Story4
Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
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review
- By Anonymous on 23-01-2023
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- Narrated by: Mindfulness Training
- Length: 50 mins
- Release date: 16-10-2017
- Language: English
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$5.99 or free with 30-day trial
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- By: Jennifer Kemp Mpsych, Monique Mitchelson Mpsych, Sonny Jane Wise - foreword by
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Unabridged
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Overall4
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Performance4
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Story4
As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
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Enjoyable once you get used to the format!
- By Caitlyn on 25-09-2024
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Release date: 16-07-2024
- Language: English
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$21.99 or free with 30-day trial
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Spiritual Progress Through Regression
- By: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 59 mins
- Unabridged
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Overall5
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Performance4
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Story4
This Audio Download is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Through powerful imagery, you're able to view scenes from even more past lives, each shedding light on your...
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All good, set your audible speed
- By T Tana on 19-02-2023
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Spiritual Progress Through Regression
- Narrated by: Brian L. Weiss M.D.
- Length: 59 mins
- Release date: 03-01-2022
- Language: English
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$7.99 or free with 30-day trial
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Buddhism for Mothers
- By: Sarah Napthali
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Unabridged
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Overall56
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Performance51
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Story51
Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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Brilliant, inspirational, down to earth.
- By Rebecca on 31-03-2015
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Buddhism for Mothers
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Release date: 04-12-2008
- Language: English
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$24.99 or free with 30-day trial
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