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Buddhism for Mothers

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Buddhism for Mothers

By: Sarah Napthali
Narrated by: Rebecca Macauley
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About this listen

 Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents.©2003 Sarah Napthali (P)2008 Bolinda Publishing Alternative & Complementary Medicine Buddhism Eastern Meditation Motherhood Parenting & Families Philosophy Relationships Happiness Rage

Critic Reviews

"Emotional support of the finest kind: funny, uplifting, reassuring, real and wise. A truly 'mothering' book for mothers ... and their children will benefit hugely." (Stephanie Dowrick)
"This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother." (Vicki Mackenzie)
"This empathetic book is written by a practicing Buddhist mother for other mothers who face daily assaults on their desire to be calm and centered. Napthali explains early on that she’s a mother, not a spiritual leader, and that she lives her Buddhism each day, and it is this practical, caring persona that narrator Rebecca Macauley brings to life. With her youthful-sounding Australian voice, Macauley enlivens the many anecdotes Napthali includes—stories of mothers trying to be mindful of their parenting mission in a world that offers constant distractions and frustrations, and tales that show how mothers who strive to be extraordinarily nurturing often fail to care for themselves. Macauley’s contemplative voice nicely expresses Napthali’s many soothing insights into the gifts that Buddhism offers mothers." (AudioFile Magazine)
All stars
Most relevant  
I. Love. This. Book.

It's just exactly what I needed. I've been curious about Buddhism for years but unsure where to begin. This was the perfect place. I found this book really spoke to me.

After reading this I feel refreshed and motivated and much more positive about myself as a mum. Highly recommend.

Brilliant, inspirational, down to earth.

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For everyone who have lost their path.Helps to get back on it:)All thouse things which we kind of know,but tend to forget over time.Beautiful refreshment!

Not only for mothers

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Practical guide for mothers and everyone. My son listened with me, he appreciated it too.

relevant and practical

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Buddhism for Mothers is a lovely, life affirming and comforting book. Sarah shows us we are truly united in this work we do as mothers.
I found the middle chapters to be a little dragging with all the lovey dovey of mothering, but that was probably just my mood on those days. The beirf and generalising description of the three sects towards the end was very helpful and the last chapter was simply delicious!

Lovely Book

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really great book! I have listened to this multiple times and always feel more centered and learn something new each time aswell.

So good! I listen to it time and time again!

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Good book, great listening.
It focuses a lot on the hardship of being a mother and a wife.
I do not agree with all authors opinion, but it didn’t make me abandon the book.
I’d have loved to hear more about Buddhism during pregnancy as well, and after going back to work but in overall all the teachings can be applicable in these circumstances as well.

The books focus in acceptance and how to better manage it.

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I am calmer
I see things differently
It makes me feel like a better person

Life changing

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This is the best book ever I have listened. changed me completely even though I am a Buddhist by birth.

Love this book

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I love the narrator’s voice ... so calming and comforting. The book has inspired me in many ways and make me feel deeply connected with my loving kindness side.
I definitely recommend this audio book

Absolutely touching !

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this was my very first time I have learnt about Buddhism, and now feel I have so many skills within me, to preserve the beautiful transformation of becoming a mother.

so well balance in learning about Buddhism

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