Showing results by publisher "Hachette Audio" in Health & Wellness
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The First 1,000 Days
- A Crucial Time for Mothers and Children - and the World
- By: Roger Thurow
- Narrated by: James Edward Thomas
- Length: 11 hrs and 10 mins
- Unabridged
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"Your child can achieve great things". A few years ago, pregnant women in four corners of the world heard those words and hoped they could be true. Among them were Esther Okwir in rural Uganda, where the infant mortality rate is among the highest in the world; Jessica Saldana, a high school student in a violence-scarred Chicago neighborhood; Shyamkali, the mother of four girls in a low-caste village in India; and Maria Estella, in Guatemala's western highlands, where most people are riddled with parasites and moms can rarely afford the fresh vegetables they farm.
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The First 1,000 Days
- A Crucial Time for Mothers and Children - and the World
- Narrated by: James Edward Thomas
- Length: 11 hrs and 10 mins
- Release date: 05-10-2017
- Language: English
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Marathon Woman
- Running the Race to Revolutionize Women's Sports
- By: Kathrine Switzer
- Narrated by: Kathrine Switzer
- Length: 12 hrs and 34 mins
- Unabridged
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A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history - and is poised to do it again on the 50th anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70.
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one of the best books I have listened to
- By Chloe on 02-05-2018
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Marathon Woman
- Running the Race to Revolutionize Women's Sports
- Narrated by: Kathrine Switzer
- Length: 12 hrs and 34 mins
- Release date: 22-08-2017
- Language: English
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The Quiet Room: A Journey out of the Torment of Madness
- By: Lori Schiller, Amanda Bennett
- Narrated by: Brittany Pressley, Gregory Abbey, Cheryl Smith
- Length: 10 hrs and 19 mins
- Unabridged
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Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage. At 17, Lori Schiller was the perfect child - the only daughter of an affluent, close-knit family. Six years later she made her first suicide attempt, then wandered the streets of New York City dressed in ragged clothes, tormenting voices crying out in her mind. Lori Schiller had entered the horrifying world of full-blown schizophrenia.
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Family perspective alongside personal and clinical very good
- By Sue Scrivener on 30-01-2023
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The Quiet Room: A Journey out of the Torment of Madness
- Narrated by: Brittany Pressley, Gregory Abbey, Cheryl Smith
- Length: 10 hrs and 19 mins
- Release date: 01-05-2018
- Language: English
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Staying Connected to Your Teenager, Revised Edition
- How to Keep Them Talking to You and How to Hear What They're Really Saying
- By: Michael Riera
- Narrated by: Brett Barry
- Length: 11 hrs and 34 mins
- Unabridged
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At last, an audiobook of sage advice that will help frustrated parents reconnect with their teenager and keep that connection even in today's often-crazy world. The first step is simple: Realizing that inside every teen resides two very different people - the regressed child and the emergent adult. The emergent adult is seen at school, on the playing field, in his first job, and in front of his friends' families. Unfortunately, his parents usually see only the regressed child - moody and defiant.
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Story time
- By Nick on 04-04-2023
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Staying Connected to Your Teenager, Revised Edition
- How to Keep Them Talking to You and How to Hear What They're Really Saying
- Narrated by: Brett Barry
- Length: 11 hrs and 34 mins
- Release date: 27-06-2017
- Language: English
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Something More
- By: Sarah Ban Breathnach
- Narrated by: Sarah Ban Breathnach
- Length: 6 hrs and 23 mins
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If it appears that you have everything, whether it be a beautiful home, an adoring family, and fulfilling work, why do you secretly harbor a desire for something more? Ban Breathnach, the wise, warm, and compassionate voice of Simple Abundance, takes you on a journey of self-discovery."
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Something More
- Narrated by: Sarah Ban Breathnach
- Length: 6 hrs and 23 mins
- Release date: 16-12-1999
- Language: English
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The Dead Moms Club
- A Memoir about Death, Grief, and Surviving the Mother of All Losses
- By: Kate Spencer
- Narrated by: Kate Spencer
- Length: 6 hrs and 59 mins
- Unabridged
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Kate Spencer lost her mom to cancer when she was 27. In The Dead Moms Club, she walks listeners through her experience of stumbling through grief and loss, and helps them to get through it, too. This isn't a weepy, sentimental story, but rather a frank, up-front look at what it means to go through gruesome grief and come out on the other side.
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Loved this
- By Anonymous User on 23-01-2023
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The Dead Moms Club
- A Memoir about Death, Grief, and Surviving the Mother of All Losses
- Narrated by: Kate Spencer
- Length: 6 hrs and 59 mins
- Release date: 30-11-2017
- Language: English
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Go Wild
- Free Your Body and Mind from the Afflictions of Civilization
- By: John J. Ratey, Richard Manning, David Perlmutter - foreword
- Narrated by: Dan Woren
- Length: 9 hrs and 12 mins
- Unabridged
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The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.
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I’m wild
- By Amy on 25-03-2019
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Are u ok?
- A Guide to Caring for Your Mental Health
- By: Kati Morton
- Narrated by: Kati Morton
- Length: 6 hrs and 2 mins
- Unabridged
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Are u ok? walks listeners through the most common questions about mental health and the process of getting help—from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages listeners to reach out for help.
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Listener Friendly Advice
- By Anonymous User on 03-02-2022
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Are u ok?
- A Guide to Caring for Your Mental Health
- Narrated by: Kati Morton
- Length: 6 hrs and 2 mins
- Release date: 11-12-2018
- Language: English
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Working With You Is Killing Me
- Freeing Yourself from Emotional Traps at Work
- By: Katherine Crowley, Kathi Elster
- Narrated by: Katherine Crowley, Kathi Elster
- Length: 3 hrs and 28 mins
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If you find yourself getting fed up and frustrated with a colleague whose incompetence is driving you crazy, a boss who gets angry when you're not a mind reader, or an employee who habitually challenges your authority, chances are you're caught in an emotional trap in the workplace. Quit complaining and do something!
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Thoroughly enjoyed
- By Anonymous User on 10-09-2021
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Working With You Is Killing Me
- Freeing Yourself from Emotional Traps at Work
- Narrated by: Katherine Crowley, Kathi Elster
- Length: 3 hrs and 28 mins
- Release date: 01-01-2006
- Language: English
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The Carnivore's Manifesto
- Eating Well, Eating Responsibly, and Eating Meat
- By: Patrick Martins, Mike Edison, Alice Waters - forward
- Narrated by: Mike Edison
- Length: 3 hrs and 44 mins
- Unabridged
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In fifty short chapters, Martins cuts through organized zealotry and the misleading jargon of food labeling to outline realistic steps everyone can take to be part of the sustainable-food movement. With wit, and insight, and no small amount of provocation, The Carnivore's Manifesto is both a revolutionary call to arms and a rollicking good read that will inspire, engage, and challenge anyone interested in the way we eat today.
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Well researched, well thought out, and we’ll presented
- By Drew on 27-06-2022
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The Carnivore's Manifesto
- Eating Well, Eating Responsibly, and Eating Meat
- Narrated by: Mike Edison
- Length: 3 hrs and 44 mins
- Release date: 10-06-2014
- Language: English
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What Have We Done
- The Moral Injury of Our Longest Wars
- By: David Wood
- Narrated by: David Pittu
- Length: 10 hrs and 4 mins
- Unabridged
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Most Americans are now familiar with post-traumatic stress disorder (PTSD) and its prevalence among troops. In this groundbreaking new audiobook, David Wood examines the far more pervasive yet less understood experience of those we send to war: moral injury, the violation of our fundamental values of right and wrong that so often occurs in the impossible moral dilemmas of modern conflict.
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What Have We Done
- The Moral Injury of Our Longest Wars
- Narrated by: David Pittu
- Length: 10 hrs and 4 mins
- Release date: 08-11-2016
- Language: English
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On Becoming Fearless...in Love, Work, and Life
- By: Arianna Huffington
- Narrated by: Arianna Huffington
- Length: 2 hrs and 51 mins
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Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.
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On Becoming Fearless...in Love, Work, and Life
- Narrated by: Arianna Huffington
- Length: 2 hrs and 51 mins
- Release date: 11-09-2006
- Language: English
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- By: Amy Myers
- Narrated by: Hilary Bogart
- Length: 10 hrs and 27 mins
- Unabridged
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From the author of the New York Times best seller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? The truth is, your symptoms could be triggered by a thyroid disorder.
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A lot of talk for basically no real information.
- By Anonymous User on 05-01-2023
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Narrated by: Hilary Bogart
- Length: 10 hrs and 27 mins
- Release date: 27-09-2016
- Language: English
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How to Be a Hepburn in a Kardashian World
- The Art of Living with Style, Class, and Grace
- By: Jordan Christy
- Narrated by: Caitlin Kelly
- Length: 6 hrs and 4 mins
- Unabridged
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Though fashions may change, certain things never go out of style - like your favorite little black dress that can take you from a business meeting to a dinner party to a night on the town. But what makes it work is not the dress; it's how you present yourself while wearing it. A woman who is polite, well spoken, gracious, charming, and thoughtful is always welcome - though such women appear to be in short supply these days!
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How to Be a Hepburn in a Kardashian World
- The Art of Living with Style, Class, and Grace
- Narrated by: Caitlin Kelly
- Length: 6 hrs and 4 mins
- Release date: 04-04-2017
- Language: English
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Nourishing Diets
- By: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Unabridged
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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Thorough and informative
- By B on 01-06-2022
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Nourishing Diets
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Release date: 29-06-2018
- Language: English
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- By: Lauren Roxburgh
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Unabridged
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The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy. Roxburgh demonstrates how it relates to the other areas of our body (or, as she calls them, "containers"), both physically and energetically. And, most importantly, she shares a program for how readers can align their bodies and their lives by adopting an entirely new and more powerful definition of "strength".
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meh
- By Calum Roberts on 18-05-2020
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Release date: 14-05-2019
- Language: English
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Good Health, Good Life
- 12 Keys to Enjoying Physical and Spiritual Wellness
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 21 mins
- Unabridged
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Based on her New York Times best-seller, Look Great, Feel Great, in this compact listen, Joyce Meyer presents her 12-key plan to address the "self esteem drought" which perpetuates the habits that cause poor health. As she explores each of the 12 keys for good health, she offers five methods for improving our physical and spiritual wellness. Additionally, Joyce provides helpful resources, like the "Ounce of Prevention Checklist," for self-maintenance.
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Good Health, Good Life
- 12 Keys to Enjoying Physical and Spiritual Wellness
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 21 mins
- Release date: 02-12-2014
- Language: English
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Dying of Whiteness
- How the Politics of Racial Resentment Is Killing America's Heartland
- By: Jonathan M. Metzl
- Narrated by: Jamie Renell
- Length: 9 hrs and 42 mins
- Unabridged
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A physician reveals how right-wing backlash policies have mortal consequences - even for the white voters they promise to help.
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Dying of Whiteness
- How the Politics of Racial Resentment Is Killing America's Heartland
- Narrated by: Jamie Renell
- Length: 9 hrs and 42 mins
- Release date: 26-03-2019
- Language: English
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- By: Leslie Sansone
- Narrated by: Leslie Sansone
- Length: 3 hrs and 2 mins
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over 25 years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Narrated by: Leslie Sansone
- Length: 3 hrs and 2 mins
- Release date: 28-01-2005
- Language: English
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The Power of Mindful Learning
- By: Ellen J. Langer
- Narrated by: Rachel Frawley
- Length: 3 hrs and 52 mins
- Unabridged
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In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.
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The Power of Mindful Learning
- Narrated by: Rachel Frawley
- Length: 3 hrs and 52 mins
- Release date: 30-05-2018
- Language: English
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