Showing results by publisher "Audible Studios for Bloomsbury" in Health & Wellness
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Immune
- By: Catherine Carver
- Narrated by: Helen McAlpine
- Length: 9 hrs and 51 mins
- Unabridged
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The human body is like an exceedingly well-fortified castle, defended by billions of soldiers - some live for less than a day, others remember battles for decades, but all are essential in protecting us from disease. This hidden army is our immune system, and without it we could not survive the eternal war between us and our microscopic enemies. Immune explores the incredible arsenal that lives within us - how it knows what to attack and what to defend and how it kills everything from the common cold to the plague bacterium.
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Immune
- Narrated by: Helen McAlpine
- Length: 9 hrs and 51 mins
- Release date: 21-09-2017
- Language: English
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- By: Edward M. Hallowell
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Unabridged
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When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.
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Kept me entertained for days!
- By Anonymous User on 13-01-2022
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Release date: 12-06-2018
- Language: English
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Non-member price: $26.99 or 1 Credit
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Backstabbers and Bullies
- How to Cope with the Dark Side of People at Work
- By: Adrian Furnham
- Narrated by: Tim Bruce
- Length: 10 hrs and 11 mins
- Unabridged
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The idea of leadership failure and derailment has been brushed under the carpet for far too long, and only now are statistics appearing on the sheer numbers who fail. Backstabbers and Bullies provides the latest psychiatric and clinical perspectives on dark-side behavior, including: recognizing and coping with overconfident, narcissistic, and psychopathic leaders; causes of leadership derailment and failure; corrupt corporate cultures; and the criminal personality.
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Backstabbers and Bullies
- How to Cope with the Dark Side of People at Work
- Narrated by: Tim Bruce
- Length: 10 hrs and 11 mins
- Release date: 21-05-2015
- Language: English
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Non-member price: $27.99 or 1 Credit
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Built on Bones
- 15,000 Years of Urban Life and Death
- By: Brenna Hassett
- Narrated by: Laurence Bouvard
- Length: 11 hrs and 58 mins
- Unabridged
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Imagine you are a hunter-gatherer some 12,000 years ago. You've got a choice - carry on foraging or plant a few seeds and move to one of those new-fangled settlements down the valley. What you won't know is that urban life is short and riddled with dozens of new diseases; your children will be shorter and sicklier than you are; they'll be plagued with gum disease and stand a decent chance of violent death at the point of a spear. Why would anyone choose this? But choose they did.
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Built on Bones
- 15,000 Years of Urban Life and Death
- Narrated by: Laurence Bouvard
- Length: 11 hrs and 58 mins
- Release date: 23-02-2017
- Language: English
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Volcker
- The Triumph of Persistence
- By: William L. Silber
- Narrated by: Ross Douglas
- Length: 9 hrs and 51 mins
- Unabridged
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Over the course of nearly half a century, five American presidents - three Democrats and two Republicans - have relied on the financial acumen, and the integrity, of Paul A. Volcker. During his tenure as chairman of the Federal Reserve Board, when he battled the Great Inflation of the 1970s, Volcker did nothing less than restore the reputation of an American financial system on the verge of collapse.
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Volcker
- The Triumph of Persistence
- Narrated by: Ross Douglas
- Length: 9 hrs and 51 mins
- Release date: 27-02-2013
- Language: English
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The Psychology of Conflict
- Mediating in a Diverse World
- By: Paul Randolph
- Narrated by: Philip Franks
- Length: 5 hrs and 25 mins
- Unabridged
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The Psychology of Conflict is a timely new contribution on the unique benefits of applying philosophy and psychology to mediating between people in conflict. Following his previous book with Dr. Freddie Strasser - Mediation: A Psychological Insight into Conflict Resolution - Paul Randolph here examines the application of existential philosophy to the psychology of conflict, particularly as seen in mediation.
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The Psychology of Conflict
- Mediating in a Diverse World
- Narrated by: Philip Franks
- Length: 5 hrs and 25 mins
- Release date: 25-02-2016
- Language: English
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Finding the Space to Lead
- A Practical Guide to Mindful Leadership
- By: Janice Marturano
- Narrated by: Janice Marturano
- Length: 8 hrs and 1 min
- Unabridged
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We already know from scientific research that mindfulness practices enhance mental health and improve clarity and focus. Finding the Space to Lead shows how this training has specific value for leaders. This is not a new leadership system to add to the burden of already overworked people. It brings the concepts of mindfulness into the everyday life of anyone in a leadership role, through specific exercises that address practical issues.
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Finding the Space to Lead
- A Practical Guide to Mindful Leadership
- Narrated by: Janice Marturano
- Length: 8 hrs and 1 min
- Release date: 07-01-2014
- Language: English
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Experiment Eleven
- Deceit and Betrayal in the Discovery of the Cure for Tuberculosis
- By: Peter Pringle
- Narrated by: Sean Runnette
- Length: 9 hrs and 27 mins
- Unabridged
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In 1943, Albert Schatz, a young Rutgers College Ph.D. student, worked on a wartime project in microbiology professor Selman Waksman's lab, searching for an antibiotic to fight infections on the front lines and at home. In his 11th experiment on a common bacterium found in farmyard soil, Schatz discovered streptomycin, the first effective cure for tuberculosis, one of the world's deadliest diseases.
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Experiment Eleven
- Deceit and Betrayal in the Discovery of the Cure for Tuberculosis
- Narrated by: Sean Runnette
- Length: 9 hrs and 27 mins
- Release date: 05-03-2013
- Language: English
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Breaking Mad
- The Insider's Guide to Conquering Anxiety
- By: Anna Williamson
- Narrated by: Anna Williamson
- Length: 6 hrs and 4 mins
- Unabridged
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Breaking Mad is a therapist in your pocket - no mumbo jumbo or expensive one-on-one sessions here - instead this is a friendly guide to help you through the worst times - written by someone who has been there and got the t-shirt, and now works as a therapist herself. Find helpful advice every step of the way - from recognising and dealing with the first warning signs of anxiety, to coping with a panic attack. Simple, straightforward guidance, whenever and wherever you might need it.
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Breaking Mad
- The Insider's Guide to Conquering Anxiety
- Narrated by: Anna Williamson
- Length: 6 hrs and 4 mins
- Release date: 23-02-2017
- Language: English
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The Ageless Body
- By: Peta Bee, Sarah Shenker
- Narrated by: Jilly Bond
- Length: 6 hrs and 52 mins
- Unabridged
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Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body. For life. From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like but what's entailed in achieving it.
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The Ageless Body
- Narrated by: Jilly Bond
- Length: 6 hrs and 52 mins
- Release date: 18-08-2016
- Language: English
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The Universal Sense
- How Hearing Shapes the Mind
- By: Seth S. Horowitz PhD
- Narrated by: Dean Sluyter
- Length: 10 hrs and 56 mins
- Unabridged
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The surprising truth about how the things our ears hear affect what's between them. Every day, we are surrounded by millions of sounds - ambient ones like the rumble of the train and the hum of air conditioner, as well as more attention-grabbing sounds, such as human speech, music, and sirens. But how do we process what we hear every day? And how does it affect our brains and our minds?
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The Universal Sense
- How Hearing Shapes the Mind
- Narrated by: Dean Sluyter
- Length: 10 hrs and 56 mins
- Release date: 26-02-2013
- Language: English
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The Woman in the Mirror
- How to Stop Confusing What You Look Like with Who You Are
- By: Cynthia M. Bulick
- Narrated by: Kimberly Farr
- Length: 8 hrs and 21 mins
- Unabridged
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Many women - regardless of income, size, shape, ethnicity, and age - are uncomfortable in their own skin. We fixate on our body image and try endless diets, implants, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate body esteem and self-esteem. Body esteem refers to how you think and feel about your physical appearance: your size, shape, hair, and features.
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The Woman in the Mirror
- How to Stop Confusing What You Look Like with Who You Are
- Narrated by: Kimberly Farr
- Length: 8 hrs and 21 mins
- Release date: 22-03-2013
- Language: English
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The Business of Sleep
- How sleeping better can transform your career
- By: Vicki Culpin
- Narrated by: Fiona Green
- Length: 3 hrs and 48 mins
- Unabridged
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The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments. Drawing on both seminal and cutting-edge research, alongside interviews with notable CEOs and business influencers, The Business of Sleep explains to listeners, in an accessible and conversational way, what the research tells us about how sleep works and the impact that lack of sleep can have on your work and career.
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The Business of Sleep
- How sleeping better can transform your career
- Narrated by: Fiona Green
- Length: 3 hrs and 48 mins
- Release date: 08-03-2018
- Language: English
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Run Smart
- Debunking Marathon Myths
- By: John Brewer
- Narrated by: Gavin Osborn
- Length: 5 hrs and 29 mins
- Unabridged
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Run Smart: Debunking Marathon Myths uses the latest scientific research to show how preparing for and running marathons can be made easier, and in doing so challenges many of the myths that surround marathon running. The book draws on the author's experience as one of the UK's leading sports scientists, his extensive research background in marathon running and his experience as a marathon runner to provide credible advice to runners to support their preparation for a marathon.
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Run Smart
- Debunking Marathon Myths
- Narrated by: Gavin Osborn
- Length: 5 hrs and 29 mins
- Release date: 21-09-2017
- Language: English
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401
- The Extraordinary Story of the Man who Ran 401 Marathons in 401 Days and Changed His Life Forever
- By: Ben Smith
- Narrated by: Jack Hawkins
- Length: 6 hrs and 51 mins
- Unabridged
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The inspiring story of Ben Smith – who ran 401 marathons in 401 days with minimal support, to raise money for Stonewall and Kidscape. On 1 September 2015, Ben Smith set out from Bristol. Over the next 401 days, he would burn an estimated 2.4 million calories; run with almost 10,000 people; inspire almost 600 first-time marathon runners and visit 101 schools. He would also raise in excess of £325,000 for charity.
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401
- The Extraordinary Story of the Man who Ran 401 Marathons in 401 Days and Changed His Life Forever
- Narrated by: Jack Hawkins
- Length: 6 hrs and 51 mins
- Release date: 05-04-2018
- Language: English
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Breaking Mum and Dad
- By: Anna Williamson
- Narrated by: Anna Williamson
- Length: 7 hrs and 22 mins
- Unabridged
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With more than 1 in 10 new parents experiencing postnatal depression and anxiety, and after suffering the traumatic birth of her son and herself being diagnosed with postnatal anxiety and birth trauma, Anna Williamson uncovers the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent.
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Breaking Mum and Dad
- Narrated by: Anna Williamson
- Length: 7 hrs and 22 mins
- Release date: 08-03-2018
- Language: English
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Get Well Soon
- By: Nick Duerden
- Narrated by: Kris Dyer
- Length: 9 hrs and 20 mins
- Unabridged
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If you were diagnosed with a condition for which there was no known cure, what would you do? Nick Duerden is a writer and journalist. This is his memoir about a long period of ill health and how he was forced to plunge, like it or not, into the often bewildering - but increasingly blossoming - world of alternative therapy in pursuit of a cure....
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Get Well Soon
- Narrated by: Kris Dyer
- Length: 9 hrs and 20 mins
- Release date: 08-02-2018
- Language: English
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Patient H69
- The Story of My Second Sight
- By: Vanessa Potter
- Narrated by: Vanessa Potter
- Length: 9 hrs and 16 mins
- Unabridged
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Imagine what it would be like to one day wake up and find that you were suddenly completely blind. This is what happened to Vanessa Potter. Her condition is unique. It has no name. Over the course of the next six months, Vanessa slowly recovered her vision. This mesmerising account tells the story of Patient H69 in her own words, based on these detailed diaries she kept during her time of blindness and through the scientific research that was to follow.
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Patient H69
- The Story of My Second Sight
- Narrated by: Vanessa Potter
- Length: 9 hrs and 16 mins
- Release date: 04-05-2017
- Language: English
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Playing Scared
- A History and Memoir of Stage Fright
- By: Sara Solovitch
- Narrated by: Dina Pearlman
- Length: 7 hrs and 5 mins
- Unabridged
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This cultural history and memoir of stage fright will resonate with anyone terrified of speaking or performing in public. Stage fright is one of the human psyche's deepest fears, challenging actors, musicians, professional athletes, and people from all walks of life. Surveys in the United States repeatedly rank public speaking as one of the top fears, affecting up to 74 percent of people.
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Playing Scared
- A History and Memoir of Stage Fright
- Narrated by: Dina Pearlman
- Length: 7 hrs and 5 mins
- Release date: 28-07-2015
- Language: English
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In the Kingdom of the Sick
- A Social History of Chronic Illness in America
- By: Laurie Edwards
- Narrated by: Holly Fielding
- Length: 8 hrs and 53 mins
- Unabridged
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Now more than 133 million Americans live with chronic illness, accounting for nearly three-quarters of all health care dollars, and untold pain and disability. There has been an alarming rise in illnesses that defy diagnosis through clinical tests or have no known cure. Millions of people, especially women, with illnesses such as irritable bowel syndrome, chronic pain, and chronic fatigue syndrome face skepticism from physicians and the public alike.
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In the Kingdom of the Sick
- A Social History of Chronic Illness in America
- Narrated by: Holly Fielding
- Length: 8 hrs and 53 mins
- Release date: 28-01-2014
- Language: English
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