Showing titles in Health & Wellness
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Neurodiversity Podcast
- By: Emily Kircher-Morris
- Original Recording
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Overall2
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Performance2
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Thank you so much
- By Anonymous on 08-09-2023
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall8
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Performance7
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Story7
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Sternโs excellent coaching.
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The technique
- By Anonymous on 24-10-2025
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Release date: 18-01-2024
- Language: English
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$16.99 or free with 30-day trial
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Cold Turkey
- How to Quit Drinking by Not Drinking
- By: Mishka Shubaly
- Narrated by: Mishka Shubaly
- Length: 4 hrs and 32 mins
- Original Recording
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Overall68
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Performance59
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Story59
From best-selling Kindle Singles author Mishka Shubaly comes Cold Turkey, a step by step roadmap for approaching the harrowing first month of sobriety. Himself 10 years sober, Shubaly addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.
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Underwhelming
- By Bryant Stokes on 21-09-2021
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Cold Turkey
- How to Quit Drinking by Not Drinking
- Narrated by: Mishka Shubaly
- Length: 4 hrs and 32 mins
- Release date: 30-04-2020
- Language: English
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$9.99 or free with 30-day trial
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A Short Account of the History of Mathematics
- By: W. W. Rouse Ball
- Narrated by: Tony Shalhoub
- Length: 30 mins
- Original Recording
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Overall3
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Performance3
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In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.
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Voice, Story, Tone - Just the right sleep mixture
- By Anonymous on 26-03-2024
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A Short Account of the History of Mathematics
- Narrated by: Tony Shalhoub
- Length: 30 mins
- Release date: 14-05-2020
- Language: English
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$6.99 or free with 30-day trial
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Joyce Meyer Enjoying Everyday Life® Radio Podcast
- By: Joyce Meyer
- Original Recording
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Overall1
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Performance1
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- By: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Overall8
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Performance8
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Story8
Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Great Read
- By Mary Wesvin-tod on 28-10-2020
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release date: 12-02-2019
- Language: English
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$26.99 or free with 30-day trial
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Overall135
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Performance114
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Story111
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinnโs renowned mindfulness-based stress reduction program, this groundbreaking book...
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wonderful
- By fabiola on 20-01-2017
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release date: 11-12-2007
- Language: English
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$19.99 or free with 30-day trial
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Overall10
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Performance9
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Story9
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, youโll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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Another RJ classic, this time on mindset
- By Shani raja on 13-09-2023
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Release date: 08-08-2023
- Language: English
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$16.99 or free with 30-day trial
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The Happy Hooker's Guide to Sex
- 69 Orgasmic Ways to Pleasure a Woman
- By: Xaviera Hollander
- Narrated by: Nicole Vilencia
- Length: 3 hrs and 7 mins
- Unabridged
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Overall58
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Performance55
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Story53
Xaviera Hollander may not have invented sex, but she is certainly one of its most outspoken proponents. Her book The Happy Hooker has sold more than 16 million copies worldwide and continues to captivate new listeners with its humor, its zest for life, and, above all, for its downright honesty. She followed the success of her book with her monthly sex advice column for Penthouse, "Call Me Madam", which helped readers find fulfillment in bed for almost 30 years.
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A conversation starter for finding satisfaction.
- By Anonymous on 10-01-2022
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The Happy Hooker's Guide to Sex
- 69 Orgasmic Ways to Pleasure a Woman
- Narrated by: Nicole Vilencia
- Length: 3 hrs and 7 mins
- Release date: 02-02-2013
- Language: English
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$16.99 or free with 30-day trial
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How the Mind Works
- By: Steven Pinker
- Narrated by: Mel Foster
- Length: 26 hrs and 5 mins
- Unabridged
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Overall97
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Performance85
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Story83
In this delightful, acclaimed bestseller, one of the worldโs leading cognitive scientists tackles the workings of the human mind. What makes us rationalโand why are we so often irrational? How do we see in three dimensions? What makes us happy, afraid, angry, disgusted, or sexually aroused? Why do we fall in love? And how do we grapple with the imponderables of morality, religion, and consciousness?
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Not sure how this book became a best seller
- By Leigh on 21-06-2017
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How the Mind Works
- Narrated by: Mel Foster
- Length: 26 hrs and 5 mins
- Release date: 08-11-2011
- Language: English
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$43.99 or free with 30-day trial
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- By: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
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Overall25
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Performance20
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Story20
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"โthose places with the world's longest-lived and thus healthiest people.
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Changing your environment
- By Matt on 12-10-2017
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Release date: 07-04-2015
- Language: English
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$19.99 or free with 30-day trial
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Sleeping, Dreaming, and Dying
- An Exploration of Consciousness with the Dalai Lama
- By: Francisco J. Varela PhD
- Narrated by: Fajer Al-Kaisi
- Length: 7 hrs and 30 mins
- Unabridged
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Overall14
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Performance11
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Story11
For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner, these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness - sleep, dreams, and death - the conversations recorded here are both engrossing and highly listenable.
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Brilliant communication between science and spirituality
- By Anonymous on 03-08-2023
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Sleeping, Dreaming, and Dying
- An Exploration of Consciousness with the Dalai Lama
- Narrated by: Fajer Al-Kaisi
- Length: 7 hrs and 30 mins
- Release date: 30-06-2016
- Language: English
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$22.99 or free with 30-day trial
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- By: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 7 hrs and 27 mins
- Unabridged
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Overall131
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Performance111
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Story109
Parenting isnโt easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. โThere is parenting magic in this book.โโMichael Thompson, Ph.D...
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Life Changing
- By Anonymous on 20-02-2020
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 7 hrs and 27 mins
- Release date: 07-01-2020
- Language: English
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$21.99 or free with 30-day trial
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Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- By: Andrew Newberg M.D., Mark Robert Waldman
- Narrated by: Mark Robert Waldman
- Length: 7 hrs and 20 mins
- Unabridged
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Overall5
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Performance4
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Story4
In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate...
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Words Can Change Your Brain
- 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy
- Narrated by: Mark Robert Waldman
- Length: 7 hrs and 20 mins
- Release date: 26-04-2022
- Language: English
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$21.99 or free with 30-day trial
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But You Don't Look Autistic at All
- By: Bianca Toeps
- Narrated by: Ione Butler
- Length: 4 hrs and 26 mins
- Unabridged
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Overall6
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Performance5
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Story5
Autismโthatโs being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when youโre autistic. She does this by looking at what science says about autism (and why some theories can go straight in the trash), but also by telling her own story and interviewing other autistics.
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Excellent book for both Autistic or otherwise
- By Anonymous on 19-10-2023
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But You Don't Look Autistic at All
- Narrated by: Ione Butler
- Length: 4 hrs and 26 mins
- Release date: 08-03-2023
- Language: English
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$16.99 or free with 30-day trial
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The Headache
- The Science of a Most Confounding Affliction—and a Search for Relief
- By: Tom Zeller Jr.
- Narrated by: George Newbern
- Length: 10 hrs and 18 mins
- Unabridged
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Overall0
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Performance0
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""Required reading for anyone with a head.""โMary Roach, New York Times bestselling author of Stiff and Fuzz ""Absorbing, incisive. . . Zeller captures the profound human and scientific costs of medicine's neglect of these common conditions that affect millions of peopleโespecially...
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The Headache
- The Science of a Most Confounding Affliction—and a Search for Relief
- Narrated by: George Newbern
- Length: 10 hrs and 18 mins
- Release date: 15-07-2025
- Language: English
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$26.99 or free with 30-day trial
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- By: Dr. Caroline Leaf
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Unabridged
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Overall7
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Performance7
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Story7
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Release date: 22-04-2021
- Language: English
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$9.99 or free with 30-day trial
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chรถdrรถn
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Overall68
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Performance61
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Story61
We always have a choice, Pema Chรถdrรถn teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...
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Loved this publication as well.
- By Amazon Customer on 22-07-2019
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release date: 26-12-2017
- Language: English
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$16.99 or free with 30-day trial
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Unabridged
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Overall1
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Performance1
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Story1
Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Release date: 17-05-2019
- Language: English
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$16.99 or free with 30-day trial
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Guided Meditations with Katie
- By: Byron Katie Mitchell
- Length: 53 mins
- Abridged
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Overall13
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Performance10
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Story10
At the School for The Work, each day begins with a meditation. "Meditation is a word for being still and taking some time to notice the kindness and support of reality," Katie says.
These meditations are designed to help you notice your thoughts, even the angry, scary, and sad ones.
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The most ๐๐๐๐โค๏ธ๐๐๐๐งก๐๐๐๐๐ฌ๐๐๐๐๐ฝโ๏ธ๐งก๐๐๐โค๏ธ๐๐๐๐๐๐๐๐๐ฌ๐๐งก๐๐โค๏ธ๐๐๐
- By shade on 15-05-2022
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Guided Meditations with Katie
- Length: 53 mins
- Release date: 15-05-2008
- Language: English
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$11.99 or free with 30-day trial
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