Showing results by publisher "Brilliance Audio" in Health & Wellness
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Won't Get Fooled Again
- A Voter's Guide to Seeing Through the Lies, Getting Past the Propaganda, and Choosing the Best Leaders
- By: Joseph H. Boyett
- Narrated by: Phil Gigante
- Length: 7 hrs and 32 mins
- Unabridged
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In the last decade, incompetent leadership has done more to change the face of our world than perhaps in any other time in history. Recent events like Hurricane Katrina and the war in Iraq have proven that blind faith in our rulers is more than foolish - it can be downright dangerous. The world has grown more complicated and more volatile, and making intelligent decisions about the people in charge has never been more crucial.
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Won't Get Fooled Again
- A Voter's Guide to Seeing Through the Lies, Getting Past the Propaganda, and Choosing the Best Leaders
- Narrated by: Phil Gigante
- Length: 7 hrs and 32 mins
- Release date: 16-06-2008
- Language: English
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Non-member price: $23.99 or 1 Credit
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Get Real and Stop Dieting!
- By: Brett Blumenthal
- Narrated by: Emily Beresford
- Length: 2 hrs and 32 mins
- Unabridged
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In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition program to demystify the secrets of healthy eating once and for all. She identifies five simple principles, founded in fact, that can easily be applied in everyday life.
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Get Real and Stop Dieting!
- Narrated by: Emily Beresford
- Length: 2 hrs and 32 mins
- Release date: 07-12-2012
- Language: English
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Non-member price: $12.99 or 1 Credit
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Understanding Emotional Intelligence
- Strategies for Boosting Your EQ and Using it in the Workplace
- By: Frances Kay, Neilson Kite
- Narrated by: Joyce Bean
- Length: 7 hrs and 38 mins
- Unabridged
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Emotional intelligence, more than IQ and technical know-how, gives a valuable competitive edge to organizations and is crucial to the success of individuals. Used to its full advantage, you can learn to improve relationships to achieve your desired outcomes, perform better in interviews and develop your decision making on a day-to-day basis.
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Understanding Emotional Intelligence
- Strategies for Boosting Your EQ and Using it in the Workplace
- Narrated by: Joyce Bean
- Length: 7 hrs and 38 mins
- Release date: 15-01-2019
- Language: English
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Non-member price: $27.99 or 1 Credit
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The Warner Boys
- Our Family's Story of Autism and Hope
- By: Curt Warner, Ana Warner, Dave Boling - contributor
- Narrated by: JD Jackson, Robin Eller, Marcus Stewart
- Length: 5 hrs and 37 mins
- Unabridged
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Seahawks star running back Curt Warner and his wife, Ana, were prominent figures in Seattle in the early 1990s. When they dropped from the public eye after Curt’s retirement, everyone assumed it was for a simpler life. But the reality behind their seclusion was a secret they hid from even their closest friends: their twins, Austin and Christian, had been diagnosed with severe autism. What followed was a painful struggle to hold their family and their marriage together in a home filled with chaos, emotional exhaustion, and constant fear for the safety of their unpredictable but beloved boys.
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The Warner Boys
- Our Family's Story of Autism and Hope
- Narrated by: JD Jackson, Robin Eller, Marcus Stewart
- Length: 5 hrs and 37 mins
- Release date: 01-12-2018
- Language: English
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The Fountain
- A Doctor's Prescription to Make 60 the New 30
- By: Rocco Monto MD, Bill Maher - foreword
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 40 mins
- Unabridged
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Everyone wants to feel fitter, sexier, more energetic, more productive, and younger - but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here’s the truth: We can. The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information.
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The Fountain
- A Doctor's Prescription to Make 60 the New 30
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 40 mins
- Release date: 22-06-2018
- Language: English
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Natural Meditation
- Refreshing Your Spirit through Nature
- By: Barbara Ann Kipfer
- Narrated by: Coleen Marlo
- Length: 4 hrs and 36 mins
- Original Recording
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Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice.
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Natural Meditation
- Refreshing Your Spirit through Nature
- Narrated by: Coleen Marlo
- Length: 4 hrs and 36 mins
- Release date: 03-07-2018
- Language: English
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Non-member price: $19.99 or 1 Credit
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From You to Two
- Dr. Ruth's Rules for Real Relationships
- By: Pierre A. Lehu, Dr. Ruth K. Westheimer
- Narrated by: Dr. Ruth K. Westheimer
- Length: 7 hrs and 16 mins
- Unabridged
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Technology has changed the way we date - a single swipe gives new meaning to being rejected. But no matter what the advances - good and bad - the ritual is pretty much the same: meet, connect, and fall in love. And while a positive chemical reaction can boost your confidence, a series of bad dates can lead to depression, giving up, or remaining stuck in a negative dating cycle.
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From You to Two
- Dr. Ruth's Rules for Real Relationships
- Narrated by: Dr. Ruth K. Westheimer
- Length: 7 hrs and 16 mins
- Release date: 12-06-2018
- Language: English
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Absolute Madness
- A True Story of a Serial Killer, Race, and a City Divided
- By: Catherine Pelonero
- Narrated by: Laural Merlington
- Length: 17 hrs and 22 mins
- Unabridged
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Absolute Madness tells the disturbing true story of Joseph Christopher, a white serial killer who targeted black males and struck fear into the residents of Buffalo and New York City in the 1980s. Dubbed both the .22-Caliber Killer and the Midtown Slasher, Christopher allegedly claimed eighteen victims during a savage four-month spree across the state.
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Absolute Madness
- A True Story of a Serial Killer, Race, and a City Divided
- Narrated by: Laural Merlington
- Length: 17 hrs and 22 mins
- Release date: 07-11-2017
- Language: English
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Non-member price: $33.99 or 1 Credit
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J's Everyday Fashion and Faith
- Personal Style with Purpose
- By: Jeanette Johnson
- Narrated by: Jeanette Johnson
- Length: 6 hrs and 9 mins
- Unabridged
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Some of the deepest questions of women's hearts are about beauty: an innate desire to decorate ourselves and our surroundings, and the struggle to feel beautiful. But these desires are often in direct conflict with values and beliefs that tell us fashion (or any form of creativity) is frivolous and vain, and may actually be a sin. Jeanette Johnson shares her personal journey and the stories of other women, examining how we can best explore our quest for beauty while still honoring our faith and personal values and being responsible consumers.
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J's Everyday Fashion and Faith
- Personal Style with Purpose
- Narrated by: Jeanette Johnson
- Length: 6 hrs and 9 mins
- Release date: 03-10-2017
- Language: English
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Non-member price: $21.99 or 1 Credit
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Still, In the City
- Creating Peace of Mind in the Midst of Urban Chaos
- By: Angela Dews - editor
- Narrated by: Joyce Bean, Fred Stella
- Length: 7 hrs and 39 mins
- Unabridged
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Still, in the City is a collection of stories about the practice of urban Buddhism - when a New York City subway becomes a mobile temple, when Los Angeles traffic becomes a vehicle for awakening, when a Fifth Avenue sidewalk offers a spiritual path through craving, generosity, and sorrow. Practicing in the city comes with its own set of challenges and opportunities, and this book is attuned to both.
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Still, In the City
- Creating Peace of Mind in the Midst of Urban Chaos
- Narrated by: Joyce Bean, Fred Stella
- Length: 7 hrs and 39 mins
- Release date: 04-09-2018
- Language: English
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The Coitus Chronicles
- My Quest for Sex, Love, and Orgasms
- By: Olive Persimmon
- Narrated by: Olive Persimmon
- Length: 6 hrs and 16 mins
- Unabridged
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Meet Olive Persimmon. Growing up, she looked exactly like Danny DeVito, except she was thirteen and a girl. By some miracle, she grew into a relatively normal, well-adjusted thirty-something woman living in New York City—with one notable exception: she hasn’t had sex in five years, one month, three days, two-point-five hours . . . and counting.
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The Coitus Chronicles
- My Quest for Sex, Love, and Orgasms
- Narrated by: Olive Persimmon
- Length: 6 hrs and 16 mins
- Release date: 11-06-2019
- Language: English
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Motivation and Performance
- A Guide to Motivating a Diverse Workforce
- By: Ian MacRae, Adrian Furnham
- Narrated by: Steve Wojtas
- Length: 8 hrs and 32 mins
- Unabridged
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Many organizations approach the issue of employee engagement and motivation by tapping into age, gender and other stereotypes. Motivation and Performance challenges these notions, bringing together evidence that group differences are often exaggerated and that getting to the heart of what really motivates individuals is what's most important. This book is a practical guide to ensuring that organizations consider all motivators - job security as well as the need for personal growth - to improve employee satisfaction, boost organizational productivity and reduce staff turnover.
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Motivation and Performance
- A Guide to Motivating a Diverse Workforce
- Narrated by: Steve Wojtas
- Length: 8 hrs and 32 mins
- Release date: 11-06-2019
- Language: English
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I Just Haven't Met You Yet
- Finding Empowerment in Dating, Love, and Life
- By: Tracy Strauss
- Narrated by: Teri Clark Linden
- Length: 10 hrs and 1 min
- Unabridged
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I Just Haven’t Met You Yet details Tracy Strauss’s dating history and her journey to dismantle the effects and stigmas of an abusive past, break free of destructive relationship patterns, and ultimately conquer her fear of truly being seen by the world, flaws and all. The author shares the transformative lessons she learned and self-empowerment she achieved while passing each hurdle along the way to finding the love of her life.
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I Just Haven't Met You Yet
- Finding Empowerment in Dating, Love, and Life
- Narrated by: Teri Clark Linden
- Length: 10 hrs and 1 min
- Release date: 07-05-2019
- Language: English
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Strength
- Meditations for Wisdom, Balance & Power
- By: Sue Patton Thoele
- Narrated by: Donna Postel
- Length: 6 hrs and 53 mins
- Unabridged
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Strength is a wise and profound book that helps women deal with both the large and small bumps in the road of life. Here are over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious. The goals are to accept, honor, and activate sacred personal strength and to embrace a wisdom that facilitates change within and encourages (or demands, if need be) the world to become a better place.
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Strength
- Meditations for Wisdom, Balance & Power
- Narrated by: Donna Postel
- Length: 6 hrs and 53 mins
- Release date: 01-04-2019
- Language: English
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In Tune
- Music as the Bridge to Mindfulness
- By: Richard Wolf
- Narrated by: Tom Parks
- Length: 4 hrs and 39 mins
- Unabridged
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Anyone who has ever taken a music lesson knows the key to playing well is practice. The same is true for another transformative discipline - meditation - and yet, so often the two fail to harmonize. In Tune helps sync these practices to achieve the kind of mindfulness that opens our ears to the symphony of sound and silence all around.
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Non-member price: $22.99 or 1 Credit
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True Roots
- What Quitting Hair Dye Taught Me About Health and Beauty
- By: Ronnie Citron-Fink
- Narrated by: Joyce Bean
- Length: 4 hrs and 48 mins
- Unabridged
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Like 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dark brown mane. She wanted to look attractive, professional, and most of all, young. Yet as a journalist covering health and the environment, she knew something wasn’t right. All those unpronounceable chemical names on the back of the hair dye box were far from natural. Were her recurring headaches and allergies telltale signs that the dye offered the illusion of health, all the while undermining it? Ronnie took a leap and decided to ditch the dye.
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a personal journey of a woman ditchin' the dyes
- By Alicia on 26-08-2019
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True Roots
- What Quitting Hair Dye Taught Me About Health and Beauty
- Narrated by: Joyce Bean
- Length: 4 hrs and 48 mins
- Release date: 04-06-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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Double Lives
- True Tales of the Criminals Next Door
- By: Eric Brach
- Narrated by: George Newbern, Karen Peakes
- Length: 5 hrs and 22 mins
- Unabridged
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Eric Brach's new book Double Lives: True Tales of the Criminals Next Door offers terrifying true stories about the criminals hidden among us and the banality of evil and crime, elevated by its frank discussion of the nation-wide criminal scourge of the moment: opioid addiction. Double Lives chronicles the very monsters who walk unnoticed among us - even serial killers like Jeffrey Dahmer, Ted Bundy, or John Wayne Gacy. They are neighbors and students, professionals and friends living out criminal double lives.
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Double Lives
- True Tales of the Criminals Next Door
- Narrated by: George Newbern, Karen Peakes
- Length: 5 hrs and 22 mins
- Release date: 04-12-2018
- Language: English
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Smarter Next Year
- The Revolutionary Science for a Smarter, Happier You
- By: Dr. David Bardsley
- Narrated by: Tom Parks
- Length: 1 hr and 47 mins
- Unabridged
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Contrary to accepted belief, YOU CAN INCREASE YOUR INTELLIGENCE AT ANY AGE! Smarter Next Year presents the latest scientific evidence for improving your mind and staying healthy at all stages of life. This inspirational book provides simple but eye-opening steps to lead you to a healthier and happier life. This quick 1-hour read written by Dr. David Bardsley will change the way you think about your brain. The insightful brain hacks provided in this book give you a foundation of change for improving your health and mind. The bottom line?
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Smarter Next Year
- The Revolutionary Science for a Smarter, Happier You
- Narrated by: Tom Parks
- Length: 1 hr and 47 mins
- Release date: 05-03-2019
- Language: English
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Fragile Bully
- Understanding Our Destructive Affair with Narcissism in the Age of Trump
- By: Laurie Helgoe PhD, Paul L. Wachtel - foreword
- Narrated by: Donna Postel
- Length: 8 hrs and 14 mins
- Unabridged
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America loves narcissism, and America loves to hate narcissists. Narcissism is part of the assumed “national character” of Americans, according to a 2015 survey of views from home and abroad. While those meeting the criteria for Narcissistic Personality Disorder in the United States are actually quite few, those exploitive few have a way of gaining center stage in our culture.
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Fragile Bully
- Understanding Our Destructive Affair with Narcissism in the Age of Trump
- Narrated by: Donna Postel
- Length: 8 hrs and 14 mins
- Release date: 12-03-2019
- Language: English
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Going Menopostal
- What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause
- By: Amy Alkon
- Length: 6 hrs
- Unabridged
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This book started with a flash—Alkon’s first hot flash. Drenching night sweats and horrible insomnia soon followed, along with shame—at being inexplicably wired and enraged at everyone and everything. Alkon, an award-winning science columnist and author, wanted to turn to her doctor. But there was a problem: More than half of the medical care we get in the US may not be "based on, or supported by adequate evidence," according to the US National Academy of Medicine.
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Going Menopostal
- What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause
- Length: 6 hrs
- Release date: 20-05-2025
- Language: English
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