Showing results for "you are not alone" in Personal Development

When Cariad was just fifteen, her dad died. She became the person-whose-dad-had-died; a mess of emotions and questions; a grief-mess. Years later, she began trying to unravel this tightly wound grief. What had happened? What effect had it all had on who she was? She started Griefcast, the podcast that talks openly, honestly and at times cheerfully about life’s most difficult moment: its end.

The pressure of unmet milestones and unfulfilled dreams can make you feel like you’ve already missed out on the life you were “supposed” to have. But you don't have to exhaust yourself by trying to keep up to enjoy what's right in front of you. In You Are Not Behind, Meghan Ryan Asbury will help you create a life you love with the one you already have. Authentic and encouraging, You Are Not Behind will teach you to grieve the hard, celebrate the good, and embrace the in-between of where you are and where you want to be.

Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words.

You Are Not Alone is an authoritative yet compassionate guide to managing mental health challenges. The book will seek to answer the questions individuals have from their first recognition that something is wrong, through diagnosis and treatment, and into the process of building and sustaining meaningful lives in recovery. Through personal stories and anecdotes, You Are Not Alone will also address the feelings of isolation and shame that many family members face as they watch their loved ones struggle.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

You Are Not Alone takes listeners into Debbie's personal journey of grief, from the first gripping chapter, when her husband dies unexpectedly in her arms. Throughout the audiobook, Debbie takes listeners by the hand and offers them gentle insights and suggestions for healing and hope, while sharing her powerful story of loss and the spiritual journey that led her to know love never dies.

Gaslighting has been a frequent subject of pop culture references. But sadly, gaslighting isn't limited to the big screen—it is the harsh reality of millions of men across the globe. Gaslighters hijack your life by rejecting your feelings, questioning your version of events, and altering your beliefs. Thus, making you question your sanity and changing your outlook on life. Replacing who you were with the version of you they want so they can gain power over you through manipulation and keep control.

This book is for all of us who have suffered abuse and need to be heard, believed, and supported by others. The time is long past for us to take a stand and speak up about the abuses we've endured and the damage caused by those abuses. We have felt alone and isolated in our pain from these secrets of abuse. The perpetrators have kept us silent, living in shame and guilt, long enough. Let’s be silent no more, and let’s be there for one another, encouraging each other to heal.

Henna is a survivor and ass kicker of severe mental illness. In this podcast, Henna shares wisdom, laughter, and lessons learned through the ups and downs of the human experience. You are not alone, life is a team sport. If you are having thoughts of suicide please call the National Suicide Prevention Lifeline 1(800)273-8255, this world needs you in it. Music by RamenLechuga

Mama, You Are Not Alone is a podcast created for every mother who has thought, "is it just me?". Host Alexa Thomas—mom of two, perinatal trainer, and wife to a first responder—sits down with moms from all walks of life, from professionals to stay-at-home moms. Together, they share real stories of pregnancy, birth, and the journey of raising children. Each episode goes beyond storytelling to offer meaningful advice, encouragement, and insight from guests who speak not just from experience, but from expertise. This is your space to feel supported, empowered, and reminded: you are never alone...

Feeling like life’s thrown you a curveball? You’re not alone. Join host Victoria Vita on ”You Are Not Alone”, where real people share real stories about overcoming life’s toughest challenges. Whether you’re knee-deep in stress, stuck in a rut, or just feeling like everything’s a mess, this podcast is here to remind you that others have been there too — and made it through. Each episode is packed with raw, honest conversations that inspire, uplift, and let you know it’s okay to feel what you’re feeling. You’ll get practical advice, a few laughs, and, most importantly, the ...

A short meditation (under 9 minutes) to help you remember that you are connected to everything and everyone in the universe...and that truly, you are never alone.

Welcome! My name is Crystal Leila and I am the Creator of the You Are Not Alone "H.O.P.E Movement". This Podcast is one of our Platforms created to shine a light in the darkness and encourage and inspire you every week to Choose Hope, Choose Joy, Choose Faith, Choose Purpose, and, most importantly, Choose LIFE ✨🙏🏼 You Are Not Alone, You are Precious, You Are Loved, You are Wanted, You have an Incredible Story to tell - And You MATTER. 💛🌅⚓ "For where your treasure is, there your heart will be also." ~ Matthew 6:21 Thank you for listening 🤍

As a mother and son team, Debbie and Greg come together to talk about the realities and struggles we all face in today’s world. They cover a wide array of topics from mental health to current events to teaching on topics that will help you do life. As Christians, they know there is one thing that brings peace, hope, and encouragement to anything life throws our way, and that is a personal relationship with Jesus Christ. You don't know what you don't know, so come along on the ride. Your life and heart will be changed forever!

A podcast to help people deal with mental illnesses such as anxiety, depression, PTSD, etc, etcThis is an audio version of the Facebook group lives that I do.Self-help, Motivation, Inspiration, Mental health awareness