You Are Not Alone cover art

You Are Not Alone

You Are Not Alone

By: Henna
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About this listen

 Henna is a survivor and ass kicker of severe mental illness. In this podcast, Henna shares wisdom, laughter, and lessons learned through the ups and downs of the human experience. You are not alone, life is a team sport. If you are having thoughts of suicide please call the National Suicide Prevention Lifeline 1(800)273-8255, this world needs you in it. Music by RamenLechugaHenna 2020 Economics Hygiene & Healthy Living Management Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 21. the day is not over yet

    21. the day is not over yet
    Dec 29 2020

    i got out of bed at 2pm today! and that's okay.
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    18 mins
  • 20. one last time

    20. one last time
    Nov 23 2020

    dealing with the loss of two loved ones at the same time. what i'm learning and how i am feeling.

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    14 mins
  • 22. what i'm doing differently in 2021

    22. what i'm doing differently in 2021
    Jan 18 2021

    what i'm doing differently in 2021. "No matter where you go, there you are." -Yogi Berra
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    21 mins
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