Showing results for "upgrade" in Personal Success

Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier, healthier life and quit the excuses we tell ourselves. The result? Not just living the life you want, but bringing your best self to your family and friends too.

In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less! By the time you reach the end of Upgrade Yourself, you'll have a stronger mindset, you'll develop better habits, you'll have more discipline and a more exciting vision, and you'll be able to design a better life for yourself.

Why is it so hard to actually achieve our goals? The answer, Rob Dial tells us, is our mindset. We focus on the finished goal, we focus on the outcome, we focus on the many steps between here and there, and in doing so, we get stuck. In his years spent studying human behavior and coaching numerous clients, Dial has found that what people most struggle with is not identifying goals, or even having the motivation to reach them, but creating and sustaining momentum to long-term success.

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it ...

The way you see the world is not the way it is. Every day, your thoughts and emotions shape a lens through which you view reality. Many of the beliefs and mental patterns guiding your life were formed in childhood, a time when you lacked the tools to fully understand or adapt. While they may have once served you, these outdated scripts often hold you back. It is time for an upgrade.

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness and our unconscious beliefs and fears.

When it comes to living a long, enjoyable life, you need your body to be in the best shape possible. Taking care of your body isn’t something you can rely on someone else to do. Making healthy choices, eating nutritious meals and drinking plenty of water are essential to your health. A healthy lifestyle will lead to more success in every area of your life. All of this can be achieved by simply reprogramming your mind. The eight sessions within the Body Hypnosis Bundle will help you release the unhealthy habits that are holding you back.

Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health.

The Philosophy opens with the most human of questions—“What’s the point?”—and dares to follow it wherever it leads. This isn’t just another thought experiment or self-help book. It’s a rallying cry for those who feel the systems around us are broken, yet refuse to believe we are powerless to change them.

Morning routines. We hear about them all the time. We see them on social media feeds and in online videos. We read or hear about them in memoirs and self-improvement books. So, what's the big deal? What's so important about what we do every morning? In Good Morning, Good Life, Amy Schmittauer Landino - the world's number one productive lifestyle coach - reveals the truth about mornings and how to create daily rituals that are truly right for you.

We’ve all fallen victim to a negative mindset at some point in our lives. Stress, anxiety, feelings of being disorganised, cluttered mentally or overwhelmed—all of which can be felt to varying degrees. Managing these feelings starts with knowing how to manage your mindset. Take control of your mindset now—with help from hypnosis. The eight sessions within the Mindset Hypnosis Bundle will help you release unhealthy thoughts that are cluttering your mind, enabling you to become a positive thinker.

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people. Poppy Jamie has made it her life's mission to do something about this and share the actionable, science-backed solutions we can all use to rewire our daily thoughts and break damaging patterns for good - those same ones that she used to piece herself back together after suffering from chronic anxiety and burnout.

A healthy brain is essential to everything you do in life. Whether it's mundane daily activities or complex problems that need solving, your brain needs to be fully functioning. Like most things, your brain needs a lot of care to ensure it can fulfil its capabilities. The good news is that you can train your mind to give it a boost, and we have just the thing to help you out. Improve your mind now—with a bit of help from hypnosis. The eight sessions within the Brain Hypnosis Bundle will help you get the most from your mind.

When you become well-rounded in your personal and professional life, you will naturally be more successful in every aspect of your life. You will become more attractive to those around you, more confident, and you will increase your world knowledge, allowing you to seize new opportunities that will arise. And you can begin right now—with a bit of help from hypnosis.

To be successful in any aspect of life, you need a mixture of skills, knowledge and luck. You need to find motivation, energy and an idea that can get you on the road to wealth. You likely already have all the tools you need, you just don’t know how to use them to bring about the success you desire. Unlock your potential—with a bit of help from hypnosis. The eight sessions within the Success Upgrade Hypnosis Collection will help you use your newfound self-belief and passion to exceed expectations, achieve your goals and become a success.

The Upgrade with L is where faith, growth, and execution come together. Hosted by Lauren Hayes—entrepreneur, content creator, and strategist—this podcast is about stepping fully into who you were always meant to be. No more playing small. No more staying stuck.Healing, success, reinvention—it’s not always pretty, and it’s definitely not easy. The journey will test you, but every challenge is shaping you for more. This is where we have the real conversations—about discipline, setbacks, breakthroughs, and trusting God’s plan, even when it doesn’t make sense.If you’re in a ...

Are you ready to elevate your life, shift your energy, and create a reality that aligns with your highest purpose? Upgrade Your Vibration offers a comprehensive guide to understanding and harnessing the power of vibration and frequency, designed to help you raise your energetic levels and transform your life. In this enlightening journey, Tiffany Considine explores the connection between our personal frequency, thoughts, beliefs, and the reality we manifest.

Wir leben in einer unglaublich komplizierten Welt, in welcher eigentlich jeder nur das gleiche schaffen will: ein „erfolgreiches“ und glückliches Leben führen. Wir beide (Alex Visions uns Wissam Diab) sind zwei Dudes, die jeden Tag aufs neue versuchen die beste Version von uns selbst zu werden und wollen unsere Learnings mit euch teilen. Denn genau so einen Podcast hätten wir gebraucht, als wir noch am Anfang standen :)

The Inner Upgrade is the number 1 podcast to get the best of comedic topics, self-improvement, deep introspective topics and religious reflections. So if you want the most important place to spend an hour everyday, come and face… an Inner Upgrade! Hosted on Acast. See acast.com/privacy for more information.

In A Performer, a Environment, Farrell Middleton presents a practical framework for achieving personal and professional growth rooted in real-life challenges and timeless principles. Central to the book is the "20/60/20" principle: 20% of individuals excel, 60% perform adequately, and 20% struggle. Farrell provides actionable strategies to help you rise to the top of the curve by cultivating a growth mindset, improving communication, building stronger relationships, and implementing other impactful practices.