Showing results for "upgrade" in Hygiene & Healthy Living

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it ...

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.

Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds familiar—you’re in exactly the right place. Welcome to Her Love Upgrade — the ...

Welcome to The Upgrade Effect. I’m Samantha, a Certified Teacher and Nutrition Coach. This is where real science meets practical wellness, and where understanding how your body works empowers you to create habits that actually upgrade your health for the long haul. Each episode, we explore holistic wellness — from brain health to digestion and everything in between. We’ll dive into the science behind strategies that help you build strong foundations, improve your overall well-being, and make sustainable changes that enhance all aspects of your health. Time to upgrade.

A podcast build for anyone striving to become better individuals in all spheres of life. We're talking business, fitness, entrepreneurship, self improvement and love for yourself and society. The first multilingual podcast, we speak English, French, Spanish and Portuguese.

The Get Fit For Free Podcast is a podcast by Mission Upgrade that is here to help you navigate the maze of advice that is out there on social media when it comes to losing body fat & getting stronger & fitter! We break down confusing information into simpler terms so you can fully understand what is right for you when it comes to fitness!

Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking. 📶 Built for anyone ready to trade short-term pleasure for long-term gains. ✅ Detox overstimulation✅ Strengthen your willpower muscle✅ Tap into laser focus, dailyDiscipline is your new dopamine.Follow @NovosPositivity for more mental mastery hacks.

Musician and Influencer Shakur Luciano embarks on a new journey through podcasting. Upgrade Yo’ Game Podcast is an open door for healing, learning, and self-empowerment. Wake up and start your day with a new positive outlook. Come and break the generational curses you didn’t even know you had. It’s time to heal and let the hurt the go.

Älter werden passiert einfach, auch ohne dass man es selber merkt. Doch dann kommt der Tag, wo man an den offensichtlichen Zeichen nicht mehr vorbei schauen kann. Zwei Midager sprechen über ihre Lebensphase, das Älterwerden, Mann sein Mitte 40 und dem gleichzeitigen Wunsch, noch nicht zum alten Eisen zu gehören. Momente wie " oh krass, es geht ja nicht nur mir so" bei den Zuhörenden sind gewollt!

The Upgrade Yo Sh*t Podcast is NOT your normal podcast. It was started by Coach Rich Thurman ( Coach_RT3 ) and Nat Viranond as a place to discuss Strength Training, Mobility Training thought process with a hint or Social Issues. This is raw uncut and unfiltered dialogue that doesn’t conform to the “default” style and system in place. Rich & Nat take the mask and the gloves off and speak from the heart of the cultural norms they grew up within.

Embark on a healthier diet and lifestyle with guidance from an experienced nutritionist and weight loss expert, Natalia Kay, who's overcome weight struggles, IBS, PCOS, PMS, and depression through nutrition. Expect science-backed tips, eye-opening facts, busting myths, real-life stories, a serious boost of motivation and reshaping your perspective on healthy eating. Discover how diet impacts everything in your life: from your mood, productivity and daily energy to your personality traits, symptoms and disease risk. Ready to upgrade your life? Tune in and follow!

Welcome to The Upgrade with Ben Craughwell. On this podcast, you’ll hear how to upgrade your physique and performance, and the many failures and lessons Ben has learned along the way.

Every year, more and more women watch their health and vitality slip away. Today, women are overwhelmed by chronic health problems. Whole Body Upgrade is about how we can take charge of our well-being and raise our vitality. It’s about creating good health, enjoying our lives, and becoming more resilient energetically, spiritually, physically, mentally, and emotionally.

Sharing insights, wisdom, and inner truths to transform your life and align with your authenticity.

The different Approach to Self Discovery and Enhanced Abilities

Welcome to Project Upgrade! The Podcast that helps you UPGRADE the future you.Hosted by successful Online Coaches and Pro FMG Bodybuilders Samantha Wicks and Lucas Sehnoun, we join forces to help you conquer all things Fitness, Nutrition, Bodybuilding, Mindset, Career and all the things in between.Tune in for weekly episodes covering all the important topics made to help you thrive in the fitness world!

We all strive to live a long, happy, and healthy life. But like other life-changing decisions we must make, we must stick to this path and take a stand. Either we choose to be healthy, or we are unconsciously choosing not to be healthy. While perusing through this audiobook, every listener should endeavor to have a notepad and pen ready, because we are about to redefine our mentality about our own body and its functionality. We are about to embark on a journey of self-fulfilling self-discovery.

Folge uns auf Instagram: @upgrade_your_life_eu https://linktr.ee/upgrade_your_life_eu "Upgrade your Life - der holistsiche deep-sh*t Podcast für deine Persönlichkeitsentwicklung und erfolgreiche Umsetzung", ist ein Podcast, der nicht nur an der Oberfläche kratzt, sondern tief in die Welt der integralen Lebensweise, des hohen Bewusstseins und der effektiven Umsetzung eintaucht. Wir sind Julian und Jens und beschäftigen uns seit ca. 20 Jahren mit den Themen Selbstverwirklichung und Angstüberwindung. Als dein Accountability-Coach bieten wir nicht nur hilfreiche Tipps, sondern auch einen ...

Bei "Upgrade Yourself!" geht es um die Themen Ernährung, Bewegung und Mindset. Tim Chimoy lädt sich regelmäßig Experten in die Show ein oder teilt seine eigenen Erfahrungen in Solo-Episoden. Es geht jedoch immer darum, mit Spaß und wenig Aufwand ein fittes, gesundes und positives Körpergefühl zu erreichen, auch mit einem stressigen Alltag.

Dieser Podcast ist vollgepackt mit Business-Wissen für den erfolgreichen Zahnarzt und die erfolgreiche Zahnärztin. Praxisflüsterer Christian Henrici interviewt interessante Persönlichkeiten aus der Dentalbranche. Ob Legenden aus Wissenschaft, Praxis und Industrie, ob Gründer oder Start up Helden - Christian bekommt sie alle ans Mikrofon. Facettenreich und kurzweilig. Seine Gäste verraten ihre Erfolgsgeheimnisse, geben wertvolle Tipps und exklusive Business Insights. "A must hear" für alle Dental-Fans. Hier ein Überblick über die bisherigen Staffeln: Staffel 14 - Dentale ...