Upgrade Mentality

By: Bryan Sa Pimentel
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  • Summary

  • A podcast build for anyone striving to become better individuals in all spheres of life. We're talking business, fitness, entrepreneurship, self improvement and love for yourself and society. The first multilingual podcast, we speak English, French, Spanish and Portuguese.
    Upgrade Mentality
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Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • UPGRADE MENTALITY #37 Health Benefits of Chlorophyll and why health specialists love it

    UPGRADE MENTALITY #37 Health Benefits of Chlorophyll and why health specialists love it
    May 2 2025

    Hey there Students! Today's podcast will be on chlorophyll and why health specialists are loving this compound for longevity.

    https://www.fullbodyathletics.com/post/why-doctors-are-now-recommending-chlorophyll-benefits-for-natural-healing

    Come train with us online:

    https://kahunas.io/coach/payment/link/6b7084cb-1a11-48c6-b00b-c94a2988b82e/fe6aa479-7f84-4bf1-a5e7-97c1cc793db3

    Follow us on socials:

    IG: Fullbody_Athletics

    Tiktok: Fullbody_athletics

    Youtube: FullBody Athletics
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    22 mins
  • UPGRADE MENTALITY #36 Why doctors recommend Creatine: The benefits and misconceptions of this ever growing compound

    UPGRADE MENTALITY #36 Why doctors recommend Creatine: The benefits and misconceptions of this ever growing compound
    Apr 8 2025

    In this podcast, we're uncovering the truth about creatine as a supplement. What is the recommended dosage, creatine benefits for different ages and false misconceptions.
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    31 mins
  • UPGRADE MENTALITY #35 The Science-Backed Guide to Fighting Winter Blues (Without Medication)

    UPGRADE MENTALITY #35 The Science-Backed Guide to Fighting Winter Blues (Without Medication)
    Mar 4 2025

    Hey guys! In this amazing episode, we are reviewing the "Winter Blues" syndrome and looking at the different alternatives on How to deal with it and what you naturally do .
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    30 mins

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