Showing results for "not-alone" in Personal Development

In Not Alone, discover a compassionate and empowering guide for navigating the ups and downs of life. This insightful audiobook reveals the universal truth that everyone faces struggles, but it’s how we confront and share these challenges that shapes our journey.

Millions of people in the United States are affected by mental illness every year. The COVID-19 pandemic not only caused new or aggravated symptoms in people, but further exposed the shortcomings of the American mental health system. Too many of us are confused, afraid, and overwhelmed. Families and friends are often left in the dark about how best to help their loved ones, how to deal with financial and logistical issues, and how to handle the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help.

When Cariad was just fifteen, her dad died. She became the person-whose-dad-had-died; a mess of emotions and questions; a grief-mess. Years later, she began trying to unravel this tightly wound grief. What had happened? What effect had it all had on who she was? She started Griefcast, the podcast that talks openly, honestly and at times cheerfully about life’s most difficult moment: its end.

Living with epilepsy is a constant battle. It can feel like you're alone in the struggle, but Stacey Chillemi wants you to know that you're not. In her groundbreaking book, Epilepsy You're Not Alone, Chillemi shares her personal journey and offers invaluable insights on how to cope with this debilitating disorder.

You Are Not Alone is an authoritative yet compassionate guide to managing mental health challenges. The book will seek to answer the questions individuals have from their first recognition that something is wrong, through diagnosis and treatment, and into the process of building and sustaining meaningful lives in recovery. Through personal stories and anecdotes, You Are Not Alone will also address the feelings of isolation and shame that many family members face as they watch their loved ones struggle.

Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way. Follow Valeria on Instagram, Youtube, and TikTok.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

Feeling isolated or lacking confidence? You're not alone!"Alone, Not Lonely: Daily Confidence Builders" is here to empower you with practical tips and inspiring stories to cultivate self-assurance and embrace your inner strength. Each day, we'll explore actionable strategies to overcome self-doubt, boost your self-esteem, and build a resilient mindset. Whether you're navigating challenging situations, seeking personal growth, or simply want to feel more confident in your everyday life, this podcast is your daily dose of encouragement and inspiration. Join us as we learn to thrive in our own ...

Dealing with Grief and Loss is more than just a book that covers this excruciating experience. It's a guide that will show you that although your agony is unique, it’s still valid and you should express it in a way that will benefit you.

You Are Not Alone takes listeners into Debbie's personal journey of grief, from the first gripping chapter, when her husband dies unexpectedly in her arms. Throughout the audiobook, Debbie takes listeners by the hand and offers them gentle insights and suggestions for healing and hope, while sharing her powerful story of loss and the spiritual journey that led her to know love never dies.

Gaslighting has been a frequent subject of pop culture references. But sadly, gaslighting isn't limited to the big screen—it is the harsh reality of millions of men across the globe. Gaslighters hijack your life by rejecting your feelings, questioning your version of events, and altering your beliefs. Thus, making you question your sanity and changing your outlook on life. Replacing who you were with the version of you they want so they can gain power over you through manipulation and keep control.

This book is for all of us who have suffered abuse and need to be heard, believed, and supported by others. The time is long past for us to take a stand and speak up about the abuses we've endured and the damage caused by those abuses. We have felt alone and isolated in our pain from these secrets of abuse. The perpetrators have kept us silent, living in shame and guilt, long enough. Let’s be silent no more, and let’s be there for one another, encouraging each other to heal.

Whether by choice or circumstance, as a freelancer or a company employee working from home, more of us are becoming solo workers than ever before. Picking up where the freelancer bibles stop, Solo addresses what we gain but also miss when we shift from the structure of an office environment to the solitary confines of our homes or studios. Blending the latest research in psychology, economics and social science with guided self-examination and more than ten years of freelance experience, Rebecca Seal shows you how to stay resilient, productive and focused in a company of one.

Feeling like life’s thrown you a curveball? You’re not alone. Join host Victoria Vita on ”You Are Not Alone”, where real people share real stories about overcoming life’s toughest challenges. Whether you’re knee-deep in stress, stuck in a rut, or just feeling like everything’s a mess, this podcast is here to remind you that others have been there too — and made it through. Each episode is packed with raw, honest conversations that inspire, uplift, and let you know it’s okay to feel what you’re feeling. You’ll get practical advice, a few laughs, and, most importantly, the ...

Hello. My name is Hannah, I welcome you with loving arms. In this podcast I discuss personal experiences and relatable topics to help others feel just a little less alone. Disclaimer the following podcast contains material that may be harmful or traumatic to some audiences. I want to preface in no way shape or form am I am professional. Everything I say on my podcast is due to personal experiences and the lesson and advice I learned. If you or someone you know is struggling, You are not alone. There are many support services that are here to help. Please listen at your own discretion. I am ...

When you're a parent and your child gets hurt or sick, you not only try to help them get better but you also labour under the general belief that you can help them get better. That's not always the case though. Sometimes the nurses and the doctors can't fix what's wrong. Sometimes children die. Rob's beautiful, bright, deeply alive son Henry died. This is the story of what happens when you lose a child, and everything you discover about life in the process.

Henna is a survivor and ass kicker of severe mental illness. In this podcast, Henna shares wisdom, laughter, and lessons learned through the ups and downs of the human experience. You are not alone, life is a team sport. If you are having thoughts of suicide please call the National Suicide Prevention Lifeline 1(800)273-8255, this world needs you in it. Music by RamenLechuga

A short meditation (under 9 minutes) to help you remember that you are connected to everything and everyone in the universe...and that truly, you are never alone.

Welcome to the You’re Not Alone Podcast. Where freedom, health and wholeness is our mission. In each episode, we will expose the lie that you are alone in your struggles and pain. We share Truth through our stories using the power of vulnerability, and honesty. Empowering you to live the life you were destined to live.

As a mother and son team, Debbie and Greg come together to talk about the realities and struggles we all face in today’s world. They cover a wide array of topics from mental health to current events to teaching on topics that will help you do life. As Christians, they know there is one thing that brings peace, hope, and encouragement to anything life throws our way, and that is a personal relationship with Jesus Christ. You don't know what you don't know, so come along on the ride. Your life and heart will be changed forever!