Showing results by publisher "Bolinda Publishing Pty Ltd" in Personal Development
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Mind-Full
- Unwreck Your Head, De-Stress Your Life
- By: Dermot Whelan
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Unabridged
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In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services. Now, after becoming one of the country’s leading corporate stress management experts, Dermot asks the question, 'What do we do when our minds are full?' This audiobook is his no nonsense, incense-free, hilarious guide to calming the f--k down. No ambulance required!
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review from a non-reviewer
- By shane on 01-05-2021
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Mind-Full
- Unwreck Your Head, De-Stress Your Life
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Release date: 16-04-2021
- Language: English
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Non-member price: $34.99 or 1 Credit
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 53 mins
- Unabridged
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In today’s increasingly fast-paced world, it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental wellbeing.
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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 53 mins
- Release date: 01-10-2022
- Language: English
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Non-member price: $12.99 or 1 Credit
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs
- Unabridged
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How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth telling about the most common self-destructive behaviours women tend to engage in. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen - an internationally sought-after life coach - distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a road map for overcoming them.
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I honestly cannot recall any good advice from this
- By Kirstie on 10-03-2019
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 6 hrs
- Release date: 11-06-2018
- Language: English
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Non-member price: $34.99 or 1 Credit
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The Happiness Code
- Ten Keys to Being the Best You Can Be
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 3 hrs and 37 mins
- Unabridged
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At some point or other, many of us feel like we're missing something. We look at others and wonder: 'How is that person so content with their life? What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline, worrying about relationships, the mortgage, the kids - it's no wonder we can't find the time to sleep!
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Be true to yourself.
- By Lize on 04-02-2024
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The Happiness Code
- Ten Keys to Being the Best You Can Be
- Narrated by: Domonique Bertolucci
- Length: 3 hrs and 37 mins
- Release date: 01-10-2015
- Language: English
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Non-member price: $33.99 or 1 Credit
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The Accidental Soberista
- By: Kate Gunn
- Narrated by: Caroline Lennon
- Length: 7 hrs and 56 mins
- Unabridged
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There wasn't one major reason that Kate Gunn decided to give up alcohol, more a few minor ones. She had an inkling that alcohol was holding her back from getting on top of her life. Plus the hangovers were getting worse. No longer just a dull headache throughout the day. At the worst times, entire weekends wiped out by one fun night she could hardly remember.
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A funny, entertaining and honest truth!
- By Anonymous User on 03-12-2023
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The Accidental Soberista
- Narrated by: Caroline Lennon
- Length: 7 hrs and 56 mins
- Release date: 02-04-2021
- Language: English
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The Life Plan
- Simple Strategies for a Meaningful Life
- By: Shannah Kennedy
- Narrated by: Shannah Kennedy
- Length: 3 hrs and 15 mins
- Unabridged
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Simplify, structure and succeed in life with leading life coach Shannah Kennedy's The Life Plan. Discover what you really want in life and how to get it! Do you want to live with purpose and achieve your life goals? In The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals and visions.
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Something to look forward to 😃
- By Claire Roberts on 16-01-2023
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The Life Plan
- Simple Strategies for a Meaningful Life
- Narrated by: Shannah Kennedy
- Length: 3 hrs and 15 mins
- Release date: 05-07-2017
- Language: English
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Non-member price: $25.99 or 1 Credit
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Higher Love
- Everything You Need to Manifest More Love in Your Life
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 7 hrs and 59 mins
- Unabridged
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Higher Love is the dating bible for woke women from the best-selling author of Make It Happen, with practical advice to help you approach relationships mindfully - while still feeling empowered and whole. Dating, if we're not doing it consciously, can be something we throw ourselves into with little clarity about the depth, surrounding terrain and our ability to stay afloat.
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Wow. .An absolute must read!
- By Anonymous User on 04-09-2021
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Higher Love
- Everything You Need to Manifest More Love in Your Life
- Narrated by: Jordanna Levin
- Length: 7 hrs and 59 mins
- Release date: 09-01-2021
- Language: English
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The Quiet
- By: Paul Wilson
- Narrated by: Paul Wilson
- Length: 7 hrs and 42 mins
- Unabridged
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Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes.
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The Quiet
- Narrated by: Paul Wilson
- Length: 7 hrs and 42 mins
- Release date: 11-08-2009
- Language: English
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Unstoppable
- By: Nick Vujicic
- Narrated by: Nick Vujicic
- Length: 8 hrs and 5 mins
- Unabridged
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Being unstoppable is about believing and achieving. It’s about having faith in yourself, your talents and your purpose and, most of all, in God’s great love and His divine plan for your life. Millions around the world recognize the smiling face and inspirational message of Nick Vujicic. Despite being born without arms or legs, Nick’s challenges have not kept him from enjoying great adventures, a fulfilling and meaningful career, and loving relationships.
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great book
- By Edward on 05-09-2018
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Unstoppable
- Narrated by: Nick Vujicic
- Length: 8 hrs and 5 mins
- Release date: 01-10-2012
- Language: English
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Why Mindfulness is Better than Chocolate
- By: David Michie
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Unabridged
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Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.
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After his first 2 books, disappointing.
- By Lechani on 05-05-2015
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Why Mindfulness is Better than Chocolate
- Narrated by: David Michie
- Length: 6 hrs and 18 mins
- Release date: 31-12-2014
- Language: English
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This Is It
- By: Conor Creighton
- Narrated by: Conor MacNeill
- Length: 5 hrs and 52 mins
- Unabridged
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This Is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA and on to enlightenment in India. However, despite travelling the world he found that much of the wisdom he discovered had parallels in Irish attitudes to life, that there’s an intersection between ancient wisdom and what Irish people lick off the stones.
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This Is It
- Narrated by: Conor MacNeill
- Length: 5 hrs and 52 mins
- Release date: 15-04-2021
- Language: English
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Chapter One
- You Have the Power to Change Stuff
- By: Daniel Flynn - Co-founder Thankyou
- Narrated by: Daniel Flynn
- Length: 8 hrs and 24 mins
- Unabridged
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The world probably doesn't need another book. And while this might seem like one, it's so much more. It's an invitation. And it's addressed to you. To inspire you to challenge everything, to remind you that you can turn ideas into reality and to give you the opportunity to be part of a bold idea that could change the course of history....
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I love this true story
- By Laura on 20-10-2016
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Chapter One
- You Have the Power to Change Stuff
- Narrated by: Daniel Flynn
- Length: 8 hrs and 24 mins
- Release date: 16-06-2016
- Language: English
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Your Year for Change
- 52 Reflections for Regret-Free Living
- By: Bronnie Ware
- Narrated by: Bronnie Ware
- Length: 4 hrs and 30 mins
- Unabridged
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Fifty-two inspiring stories from the best-selling author of the international phenomenon, The Top Five Regrets of the Dying. Bronnie Ware's The Top Five Regrets of the Dying became an international sensation, giving people the licence to focus on the most important aspects of life in this realm. Having spent several years listening to, and then writing about, the regrets of dying people, Bronnie Ware understands the importance of acknowledging death and finding the courage to live a happy and authentic life in the meantime.
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worth your credit 😊
- By MRS B on 30-01-2022
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Your Year for Change
- 52 Reflections for Regret-Free Living
- Narrated by: Bronnie Ware
- Length: 4 hrs and 30 mins
- Release date: 10-01-2018
- Language: English
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You Can Do It!
- By: Paul Hanna
- Narrated by: Paul Hanna
- Length: 1 hr and 48 mins
- Unabridged
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From humble beginnings, he has risen rapidly to become in constant demand as a consultant to blue-chip corporations. Here in this easy-to-read manual for success, Australia's leading motivational expert shows you how to achieve more of your potential. In You Can Do It! you will discover: how to set goals and focus on them, how to boost your self confidence, how winners come back from defeat, how to improve your kids' self-esteem, how to deal with negative people, and how to maintain your momentum.
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listen to when ever you need motivation
- By Aoife on 08-08-2016
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You Can Do It!
- Narrated by: Paul Hanna
- Length: 1 hr and 48 mins
- Release date: 11-08-2006
- Language: English
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Non-member price: $19.99 or 1 Credit
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A Healing Space
- Befriending Ourselves in Difficult Times
- By: Matt Licata
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Unabridged
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A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life. Is healing a matter of solving a problem, curing a sickness, or making our wounds disappear? 'In my experience,' states depth psychotherapist and meditation teacher Matt Licata, 'true healing is not a state where we become liberated from uncomfortable feelings, but one in which we are free and flexible to welcome our complete experience - whether happy or difficult - more fully.' With A Healing Space, Dr Licata invites us to explore a more vital sense of wellness.
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A Healing Space
- Befriending Ourselves in Difficult Times
- Narrated by: Susie Godfrey
- Length: 8 hrs and 10 mins
- Release date: 03-11-2020
- Language: English
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- By: Tricia Brennan
- Narrated by: Tricia Brennan
- Length: 5 hrs and 38 mins
- Unabridged
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Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.
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Love this
- By Amazon Customer on 08-02-2019
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- Narrated by: Tricia Brennan
- Length: 5 hrs and 38 mins
- Release date: 15-03-2006
- Language: English
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On Mother
- Little Books on Big Ideas
- By: Sarah Ferguson
- Narrated by: Caroline Lee
- Length: 1 hr and 17 mins
- Unabridged
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Sarah Ferguson's homage to her mother and a reflection on mothers and daughters. A mother's love over decades and across continents. The sudden death of Sarah's mother reveals their relationship with poignant clarity and shows her the individual who existed beyond motherhood.
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Very moving
- By Anonymous User on 01-03-2024
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On Mother
- Little Books on Big Ideas
- Narrated by: Caroline Lee
- Series: Little Books on Big Ideas
- Length: 1 hr and 17 mins
- Release date: 10-07-2020
- Language: English
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Altruism
- The Power of Compassion to Change Yourself and the World
- By: Matthieu Ricard
- Narrated by: Dan Woren
- Length: 29 hrs and 46 mins
- Unabridged
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In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism - genuine concern for the well-being of others - could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time.
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Arguably the #1 book this planet needs to hear!!
- By Robert plant on 13-01-2020
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Screw It, Let's Do It
- By: Richard Branson
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 32 mins
- Unabridged
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"Screw it, let's do it" is one of Richard Branson's favourite sayings. In this audiobook of the same name he reveals the lessons that have helped him through his business and personal life. Lessons like: believing it can be done and that if others disagree with you, try and try again until you achieve your goal; or that you must love what you do. These and other lessons, with examples of how he learned them and how he's used them, are included in this stirring and candid look at his lessons from an exceptional life.
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Screw it!
- By Gift on 19-02-2016
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Screw It, Let's Do It
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 32 mins
- Release date: 14-02-2013
- Language: English
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Change Your Life
- Awaken Your Potential and Live Your Dreams
- By: Zoe Bosco
- Narrated by: Zoe Bosco
- Length: 5 hrs and 9 mins
- Unabridged
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How do we regain our equilibrium when everything feels out of whack? Based on the inspirational wisdom of kinesiology, Change Your Life is a guide to restoring balance to your physical, emotional and mental systems. Created by experienced kinesiologist Zoe Bosco, it will help you change your life from the inside out and tap into your innate healing intelligence to create new patterns for a healthier, happier life.
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Transformative, purposeful educational, inspiring and heartfelt… a simply phenomenal read.
- By Anonymous User on 19-10-2022
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Change Your Life
- Awaken Your Potential and Live Your Dreams
- Narrated by: Zoe Bosco
- Length: 5 hrs and 9 mins
- Release date: 01-10-2022
- Language: English
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