Showing titles in Diabetes
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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- By: Tami A. Ross RDN LD CDE MLDE, Patti B. Geil MS RDN CDE MLDE FAND FAADE
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
- Unabridged
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When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.
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Helpful!
- By Anonymous User on 17-12-2021
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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
- Release date: 25-12-2018
- Language: English
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Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- By: Shirley Wood
- Narrated by: Kevin Wagner
- Length: 3 hrs and 31 mins
- Unabridged
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Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level. This will lead your body to store the excess glucose as fat, and is also the reason you probably feel like taking a nap after eating lunch with carbs in it.
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Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- Narrated by: Kevin Wagner
- Length: 3 hrs and 31 mins
- Release date: 18-12-2020
- Language: English
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I Reversed My Diabetes
- Happiness Formula for Pre-Diabetics, Diabetics and Obese
- By: Tabish Gill
- Narrated by: Sebastian Brown
- Length: 7 hrs and 33 mins
- Unabridged
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Within this audiobook, you'll discover a fusion of practical wisdom, scientific research, and relatable anecdotes that illuminate the path to a healthier you. From navigating the complexities of insulin resistance to embracing a diet that champions your well-being, Tabish provides the tools you need to transform your lifestyle and the way you view health.
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I Reversed My Diabetes
- Happiness Formula for Pre-Diabetics, Diabetics and Obese
- Narrated by: Sebastian Brown
- Length: 7 hrs and 33 mins
- Release date: 21-02-2024
- Language: English
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Stop Prediabetes Now
- The Ultimate Plan to Lose Weight and Prevent Diabetes
- By: Jack Challem, Ron Hunninghake MD
- Narrated by: Edward Bauer
- Length: 7 hrs and 49 mins
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Intertwined with being overweight, prediabetes can lead to full-blown diabetes and its many associated and debilitating health problems. In Stop Prediabetes Now, you'll discover all-new, all-natural solutions for preventing or reversing prediabetes by improving your eating habits, taking advantage of nutritional supplements, and becoming more physically fit. Complete with meal plans and simple recipes, this proven four-week program will help put you on track to live a longer, healthier, more active life.
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Stop Prediabetes Now
- The Ultimate Plan to Lose Weight and Prevent Diabetes
- Narrated by: Edward Bauer
- Length: 7 hrs and 49 mins
- Release date: 30-09-2019
- Language: English
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The Blood Sugar Fix
- How to Achieve Optimal Blood Sugar Levels and Insulin Sensitivity for a Healthier and Longer Life
- By: James DiNicolantonio, Siim Land
- Narrated by: Mike Norgaard
- Length: 7 hrs and 37 mins
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Diabetes is one of the most widespread modern diseases. It’s estimated that up to 400 million people in the world have diabetes. Over half of U.S. adults have diabetes or pre-diabetes. The World Health Organization predicts that by the year 2030, diabetes will be the 7th leading cause of death in the world. Diabetes doubles the risk of overall death and someone with diabetes is expected to have a 5-10 year shorter life expectancy.
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The Blood Sugar Fix
- How to Achieve Optimal Blood Sugar Levels and Insulin Sensitivity for a Healthier and Longer Life
- Narrated by: Mike Norgaard
- Length: 7 hrs and 37 mins
- Release date: 30-06-2023
- Language: English
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Leptin Resistance
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 11 mins
- Unabridged
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This book is all you will ever need if you want to learn about and eventually conquer Leptin resistance. It is informative, easy to follow, and gives in-depth information about the condition itself and the various means by which it can be controlled. This book also features many recipes that can be copied or altered to produce delicious meals that will help you regain your Leptin sensitivity and tickle your taste buds, too.
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Leptin Resistance
- Narrated by: Kristi Burns
- Length: 1 hr and 11 mins
- Release date: 23-03-2015
- Language: English
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- By: Steven Masley M.D.
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Unabridged
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From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat - the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program developed by the author to prevent and reverse this potentially devastating condition.
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Release date: 02-01-2018
- Language: English
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Der Glukose-Trick
- Schluss mit Heißhunger, schlechter Haut und Stimmungstiefs – Wie man der Achterbahn des Blutzuckerspiegels entkommt
- By: Jessie Inchauspé
- Narrated by: Nina-Carissima Schönrock
- Length: 6 hrs
- Unabridged
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Besser leben und sich besser fühlen – das wünschen wir uns alle. Dennoch haben viele von uns Probleme mit Gewicht, Schlaf, Heißhunger, Stimmung, Energie und Haut. Neueste Forschungsergebnisse zeigen, dass viele dieser Störungen durch starke Schwankungen des Blutzuckerspiegels verursacht werden können.
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Der Glukose-Trick
- Schluss mit Heißhunger, schlechter Haut und Stimmungstiefs – Wie man der Achterbahn des Blutzuckerspiegels entkommt
- Narrated by: Nina-Carissima Schönrock
- Length: 6 hrs
- Release date: 07-06-2023
- Language: German
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How to Live with Type 1 Diabetes
- Your Step-by-Step Guide to Living with Type 1 Diabetes
- By: Corey Reese
- Narrated by: Scott Cummings
- Length: 1 hr and 9 mins
- Unabridged
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If you want to learn tips on how to cope with type 1 diabetes, then get How to Live with Type 1 Diabetes by someone who has type 1 diabetes in real life. Type 1 diabetes is not something to be taken lightly. Spending your entire life studying your illness, instead of actually living, isn't really what most diabetics have in mind either. Knowing the basics and living out the rest is the balance many are looking for, and the How to Live with Type 1 Diabetes guide is just the resource for the job.
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How to Live with Type 1 Diabetes
- Your Step-by-Step Guide to Living with Type 1 Diabetes
- Narrated by: Scott Cummings
- Length: 1 hr and 9 mins
- Release date: 20-04-2017
- Language: English
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Downsizing
- By: Tom Watson
- Narrated by: Tom Watson
- Length: 6 hrs and 51 mins
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Tom Watson began to put on weight in his early 20s, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone.
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Downsizing
- Narrated by: Tom Watson
- Length: 6 hrs and 51 mins
- Release date: 02-01-2020
- Language: English
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- By: Don Colbert
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Unabridged
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It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street - once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means.
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Not the most up to date content
- By Dion Fowles on 15-06-2020
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Release date: 04-04-2012
- Language: English
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Sugar Addiction
- Your Sugar Detox Diet Plan on How to Overcome Sugar Addiction Fast and Feel Amazing
- By: Alex Grayson
- Narrated by: Neal Chandran
- Length: 31 mins
- Unabridged
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Battle the desires, and perceive the triggers that cause sugar addiction. When we consider dependence we don't generally relate it with sugar. A huge number of individuals have had the capacity to beat the addiction, and you can as well. In fact, millions of people suffer from sugar addiction, and as a result they destroy their health, energy, and self-esteem. So you are not alone. Dealing with a sugar addiction can be one of the most difficult problems to defeat on your own.
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my poo can do better
- By Dean on 27-03-2017
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Sugar Addiction
- Your Sugar Detox Diet Plan on How to Overcome Sugar Addiction Fast and Feel Amazing
- Narrated by: Neal Chandran
- Length: 31 mins
- Release date: 22-12-2014
- Language: English
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The Type 1 Diabetes Self-Care Manual
- A Complete Guide to Type 1 Diabetes Across the Lifespan for People with Diabetes, Parents, and Caregivers
- By: Jamie Wood MD, Anne Peters MD
- Narrated by: Laural Merlington
- Length: 8 hrs and 55 mins
- Unabridged
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Dr. Jamie Wood and Dr. Anne Peters, two of the most respected and sought-after endocrinologists, provide an easy-to-follow narrative on all aspects of the disease. Offering practical, evidence-based, and common sense help, The Type 1 Diabetes Self-Care Manual will be the go-to reference for everyone touched by type 1 diabetes.
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The Type 1 Diabetes Self-Care Manual
- A Complete Guide to Type 1 Diabetes Across the Lifespan for People with Diabetes, Parents, and Caregivers
- Narrated by: Laural Merlington
- Length: 8 hrs and 55 mins
- Release date: 18-12-2018
- Language: English
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Bright Spots & Landmines
- The Diabetes Guide I Wish Someone Had Handed Me
- By: Adam Brown
- Narrated by: Adam Brown
- Length: 4 hrs and 40 mins
- Unabridged
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In this highly actionable guide, Adam Brown shares the food, mind-set, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours, too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood-sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep.
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Bright Spots & Landmines
- The Diabetes Guide I Wish Someone Had Handed Me
- Narrated by: Adam Brown
- Length: 4 hrs and 40 mins
- Release date: 24-08-2018
- Language: English
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Hypoglycemia
- What It Is, What It Isn't, and How to Fix the Root Problem
- By: Matt Stone
- Narrated by: Matt Stone
- Length: 1 hr and 16 mins
- Unabridged
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Got hypoglycemia? You feel bad after eating certain foods or going too long without something to snack on? Maybe some headaches, irritability, shakiness, dizziness, cold hands and feet, even some anxiety at times? Well you must have hypoglycemia then. No you don't. Those are indeed some symptoms of true hypoglycemia, but what you're suffering from isn't very likely to be low blood sugar, it is something else, and it's most certainly real and not hypochondria like many doctors might lead you to believe.
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Unqualified quackery, don't buy this book
- By jennifer on 19-11-2018
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Hypoglycemia
- What It Is, What It Isn't, and How to Fix the Root Problem
- Narrated by: Matt Stone
- Length: 1 hr and 16 mins
- Release date: 03-03-2014
- Language: English
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Eating Yourself Sick
- How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Family
- By: Joseph S. Galati MD
- Narrated by: Joseph S. Galati MD
- Length: 5 hrs and 38 mins
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Joseph S. Galati, MD, has decades of experience researching and studying the effects of poor eating habits. After witnessing so many patients with metabolic syndrome, he authored Eating Yourself Sick: How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Kids to raise awareness of the health issue that’s sweeping across the US.
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Eating Yourself Sick
- How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Family
- Narrated by: Joseph S. Galati MD
- Length: 5 hrs and 38 mins
- Release date: 14-09-2018
- Language: English
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Diabetes Sucks and You Can Handle It
- Your Guide to Managing the Emotional Challenges of T1D
- By: Mark Heyman
- Narrated by: Mark Heyman
- Length: 4 hrs and 43 mins
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An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks. Life with T1D is unpredictable and filled with never-ending work, leading to overwhelm and burnout. Diabetes gets even more challenging when you believe you can’t handle this stress. In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks and believe you can handle it.
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Diabetes Sucks and You Can Handle It
- Your Guide to Managing the Emotional Challenges of T1D
- Narrated by: Mark Heyman
- Length: 4 hrs and 43 mins
- Release date: 24-08-2022
- Language: English
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Blood Sugar 101
- What They Don't Tell You About Diabetes
- By: Jenny Ruhl
- Narrated by: Randye Kaye
- Length: 10 hrs and 38 mins
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Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? This book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
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Blood Sugar 101
- What They Don't Tell You About Diabetes
- Narrated by: Randye Kaye
- Length: 10 hrs and 38 mins
- Release date: 03-09-2019
- Language: English
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Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- By: Eric Adams
- Narrated by: Kevin R. Free
- Length: 4 hrs and 49 mins
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Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
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Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- Narrated by: Kevin R. Free
- Length: 4 hrs and 49 mins
- Release date: 13-10-2020
- Language: English
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Diabetes and Wellbeing
- Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2
- By: Jen Nash
- Narrated by: Louise Jameson
- Length: 6 hrs and 58 mins
- Unabridged
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The psychological impact of dealing with the stress of the daily management of both type 1 and type 2 diabetes can be frustrating and challenging. Yet this area is rarely discussed in medical settings despite the fact that the emotional context can undermine the person's ability to stay motivated in the essential self-care tasks that are vital for good health. Diabetes and Wellbeing presents a range of research-based psychological principles that have been demonstrated to positively impact emotional wellbeing.
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Diabetes and Wellbeing
- Managing the Psychological and Emotional Challenges of Diabetes Types 1 and 2
- Narrated by: Louise Jameson
- Length: 6 hrs and 58 mins
- Release date: 27-07-2020
- Language: English
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