Try free for 30 days

  • Blood Sugar 101

  • What They Don't Tell You About Diabetes
  • By: Jenny Ruhl
  • Narrated by: Randye Kaye
  • Length: 10 hrs and 38 mins

A 30-day trial plus your first audiobook free.
1 credit/month after trial—to buy any title you like, yours to keep.
Listen all you want to a selection of thousands of Audible Originals, audiobooks and podcasts.
$16.45 a month after 30 day trial. Cancel anytime.
Blood Sugar 101 cover art

Blood Sugar 101

By: Jenny Ruhl
Narrated by: Randye Kaye
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

Buy Now for $24.37

Buy Now for $24.37

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about:

  • What is a normal blood sugar?
  • How does diabetes develop?
  • What really causes diabetes?
  • What blood sugar levels cause complications?
  • Must you deteriorate?
  • What diet is right for you?
  • How can you make that diet work?
  • What medications are safe?
  • What supplements lower blood sugar?

Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.

©2016 Janet Ruhl (P)2019 HighBridge, a division of Recorded Books

What listeners say about Blood Sugar 101

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.