Train with the Coach cover art

Train with the Coach

By: Coach Jeff
  • Summary

  • Train with the Coach is better than ever. Coach Jeff from Team Prs Fit  provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.

    © 2023 Train with the Coach
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Episodes
  • Conditioning and Technique
    Nov 15 2023

    Tonight the Coach talks about coniditioning and technique.

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    24 mins
  • Ironman Training Guidelines
    Sep 30 2023

    This week the coach gives a guidline of how to prepare for an Ironman.

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    26 mins
  • The Power of Self Belief
    Sep 15 2023

    In this episode I talk about about how self believe and persistence is the drive toward success.

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    16 mins

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