• The Way Back

  • By: Thomas
  • Podcast
The Way Back cover art

The Way Back

By: Thomas
Listen for free

  • Summary

  • A Walk’n’Talk podcast about a man struggling with anxiety and depression, contemplating life and how to get better. Narrated by himself as a stream of consciousness, he walks every day letting his mind and mouth run free, talking about his journey back to happiness (hopefully).
    Copyright 2024 All rights reserved.
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Episodes
  • EP040 - Stop pushing me!

    EP040 - Stop pushing me!
    May 13 2024

    Again, Thomas is pushed into another emotional corner, and after freezing and not being able to cope, and still being pushed, he gets really angry!! He tried to channel the anger into a vigorous workout, but is dreading heading back home to re-confront the wife.
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    33 mins
  • EP039 - The long weekend

    EP039 - The long weekend
    May 13 2024

    It has been 4 days of non-stop family, and unfortunately it is taking its toll, and making Thomas question his progress.
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    52 mins
  • EP038 - Did my mother unknowingly program me?

    EP038 - Did my mother unknowingly program me?
    May 11 2024

    A family afternoon and dinner sends Thomas' emotions flying sky high, and makes him start wondering if his mother, without knowing it, forced him into an insane level of perfectionism that he is now trying to escape.
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    50 mins
Psychology Hygiene & Healthy Living
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