Dustin Joseph Watten (born October 27, 1986) is an American volleyball player, member of the United States men's national volleyball team. On July 19, 2015 he and the national team won a bronze medal at the 2015 FIVB World League. Then, his national team, including Watten, won a gold medal of 2015 FIVB World Cup. He has played professional in several european countries which includes Finland, France, Germany & Poland. 

Standing six-feet tall and of solid muscle, Dustin is famous in the volleyball community for his energi & positive vibes. He has been called The Most Zen Person in volleyball. He uses meditation & plant-based diet to reach his max. He thinks out of the box, and discovers areas in professional life where most athletes would be afraid to go. 

Host @casperbilton www.instagram.com/casperbilton www.plantpowerfood.dk

Guest @dustinwatten www.instagram.com/dustinwatten

www.dustywatten.com

Music @biltonmarten www.instagram.com/biltonmarten

This weeks episode is together with dr. Davis. Marsha-Gail Davis, MD, works with lifestyle changes & preventive medicine. Her specialties include Public Health & General Preventive Medicine, Internal Medicine. We will talk about health, plant-based food, mental health, depression. Preventive medicine is exactly what it sounds like — it aims to prevent sickness before it happens. Eating plant-based, whole foods flood your body with the nutrients you need into order to feel amazing. This lifestyle comes with long-term benefits like remediating and preventing a number of diseases.

Marsha-Gail Davis, MD, on Linkdin: "My passions boils down to FOUR things: primary care medicine, preventive medicine (health promotion + disease prevention) with particular focus on community engagement and community interventions, lifestyle medicine (check ACLM), creative and effective strategies to achieve successful behavior change and culture change to decrease the burden of chronic disease and eliminate heath disparities. I believe the sky is the limit and anything is possible."

Host @casperbilton www.instagram.com/casperbilton www.plantpowerfood.dk

Guest @mgdthedoc www.instagram.com/mgdthedoc

Music @biltonmarten www.instagram.com/biltonmarten

Korin Sutton has the spotlight! This podcast episode Casper Bilton & Korin talkes about life after being in the army for 8 years. He fought in Iraq & became apart of the US Marine. Afterwards it took him a long time to get over what he has witnessed. His journey took him to the Buddhist temples, made him meet animal rights activist Gary Yourofsky and then going vegan for animals, health & for earth.  Now Korin is a high quality pro. trainer. He is a ISSA-Certified Sport Nutritionist, Specialist in Senior Fitness, Physical Therapy, Strength and Conditioning, Youth Fitness Trainer, and, ISSA Master Fitness Trainer, Mad Dogg Athletics-certified spin instructor, and he has an AS in exercise science. 

Host @casperbilton www.instagram.com/casperbilton www.plantpowerfood.dk

Guest @korinsutton www.instagram.com/korinsutton

https://bodyhdfitness.com

Music @biltonmarten www.instagram.com/biltonmarten