• Stress in Midlife. Why it happens and how to conquer it.

  • Apr 16 2024
  • Length: 48 mins
  • Podcast
Stress in Midlife. Why it happens and how to conquer it. cover art

Stress in Midlife. Why it happens and how to conquer it.

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  • Summary

  • Are you feeling the pressure of midlife stressors? Join Chris Wilson, with James Davis of the award-winning Midlife Mentors.

    In this insightful video James shines a light on the male andropause and shares practical strategies for managing stress and reclaiming your well-being. James understands the unique struggles faced by men navigating their middle years, and he's here to offer guidance and support.

    Drawing from his own experiences, he reveals actionable steps for reducing stress levels and building resilience. Whether you're dealing with work-related pressures or relationship strains, James provides valuable tools to help you thrive during this transformative stage of life.

    Ready to take control of your stress and embrace the full potential of midlife? This video is for you! This is an empowering journey towards a happier, healthier future.

    🎥 Don't forget to hit that "Subscribe" button and turn on notifications to stay updated on the latest insights and advice from Midlife Men. Together, let's focus on One Life, Love Life, Living Life. Start your journey to stress-free living today!

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    The herb James mentions is Ashwagandha, you can get it from good health food stores and online.
    The meditation app is Insight Timer (https://insighttimer.com/en-gb)
    James' links: 👇👇
    Main site:https://themidlifementors.com Podcast: https://themidlifementors.com/podcast-

    Socials
    F: facebook.com/themidlifementors
    TT:tiktok.com/@themidlifementors
    I: instagram.com/midlifementors
    YT: youtube.com/c/themidlifementors

    This channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter.

    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA
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Psychology Hygiene & Healthy Living Personal Success
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