• Prime your Midlife. Getting men through the messy middle.

  • By: Chris Wilson
  • Podcast
Prime your Midlife. Getting men through the messy middle. cover art

Prime your Midlife. Getting men through the messy middle.

By: Chris Wilson
  • Summary

  • A place for Men in or approaching Midlife to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track.

    Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .

    © 2024 Prime your Midlife. Getting men through the messy middle.
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Episodes
  • How can you be more grateful? The funeral cones...
    Apr 30 2024

    How can you be more grateful for today?

    Midlife serves as a reminder that our time is finite. To pursue our dreams with relentless vigor.

    It's a time to cast aside regrets and what-ifs, and instead, to seize the day with unwavering determination.

    This shorter form video gives us a stark reminder of how we are all subject to "Momento Mori".

    This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and live with joy, freedom and purpose. For more go to www.mid-life.men or join the mid-month newsletter on LinkedIn here: https://www.linkedin.com/newsletters/....

    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

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    6 mins
  • Stress in Midlife. Why it happens and how to conquer it.
    Apr 16 2024

    Are you feeling the pressure of midlife stressors? Join Chris Wilson, with James Davis of the award-winning Midlife Mentors.

    In this insightful video James shines a light on the male andropause and shares practical strategies for managing stress and reclaiming your well-being. James understands the unique struggles faced by men navigating their middle years, and he's here to offer guidance and support.

    Drawing from his own experiences, he reveals actionable steps for reducing stress levels and building resilience. Whether you're dealing with work-related pressures or relationship strains, James provides valuable tools to help you thrive during this transformative stage of life.

    Ready to take control of your stress and embrace the full potential of midlife? This video is for you! This is an empowering journey towards a happier, healthier future.

    🎥 Don't forget to hit that "Subscribe" button and turn on notifications to stay updated on the latest insights and advice from Midlife Men. Together, let's focus on One Life, Love Life, Living Life. Start your journey to stress-free living today!

    ------------------------------------------------------------------------------------------------------------------

    The herb James mentions is Ashwagandha, you can get it from good health food stores and online.
    The meditation app is Insight Timer (https://insighttimer.com/en-gb)
    James' links: 👇👇
    Main site:https://themidlifementors.com Podcast: https://themidlifementors.com/podcast-

    Socials
    F: facebook.com/themidlifementors
    TT:tiktok.com/@themidlifementors
    I: instagram.com/midlifementors
    YT: youtube.com/c/themidlifementors

    This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and live with joy, freedom and purpose. For more go to www.mid-life.men or join the mid-month newsletter on LinkedIn here: https://www.linkedin.com/newsletters/....

    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

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    48 mins
  • Relationships & Closing Deals: The Link between Sales Strategy & Midlife Relationships
    Apr 10 2024

    Are you going about finding a new midlife relationship the wrong way?

    In this insightful conversation with Jim Meldrum, Sales Coach and Consultant, we delve into the intriguing parallels between navigating the world of sales and embarking on a new relationship in midlife.

    Just like in sales, being a person of interest requires effort. From prospecting to nurturing leads, building rapport, and finally closing the deal, the journey mirrors the steps taken in forming a meaningful connection with a potential partner. We explore the importance of understanding your target audience, effectively communicating your value proposition, and the art of building genuine, lasting relationships.

    Drawing on real-life experiences and expert insights, we dissect the key tactics that can be applied both in business and in matters of the heart. Whether you're a seasoned sales professional looking to enhance your strategy or someone navigating the complexities of midlife dating, this video offers invaluable advice and actionable tips to help you succeed.

    Hit the play button now and embark on a journey of discovery that will revolutionize the way you approach both your professional endeavors and personal relationships.

    Subscribe to our channel for more insightful content.
    Jim Meldrum on LinkedIn: https://www.linkedin.com/in/jimmeldrum/

    This channel is managed by Chris Wilson. Serving all kinds of people but specifically men in Midlife looking to get healthy, and live with joy, freedom and purpose.

    This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and live with joy, freedom and purpose. For more go to www.mid-life.men or join the mid-month newsletter on LinkedIn here: https://www.linkedin.com/newsletters/....

    Insta: Chris Wilson (@themidlife_journal)

    Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7lWajl5MRA

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    48 mins

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