[1:36] Functional Medicine

[5:53] Supplements alone don't work

[14:31] David's golden rules of weight loss

[19:20] Common isn't the same as normal

[24:02] Testing more than just blood

[26:45] Sources of protein

Reed Davis is a Double Board-Certified Holistic Health Practitioner. After helping thousands of people as the Case Manager and Clinical Nutritionist in a So-Cal Wellness Center, he made his own observations about who got better and who did not. Without question, the people who really improved their health were the ones working close to the underlying cause, and not simply treating the symptoms. Reed studied functional laboratory testing as it applies to nutrition and other natural protocols and worked with thousands of people. Eventually, he developed a complete course in Functional Diagnostic Nutrition® (FDN) which focuses on finding the hidden stressors at the root of today's most common health problems. The FDN Certification course is open to professional health care providers and we have trained hundreds of Health Coaches, Chiropractors, Acupuncturists, Nutritionists, Nurses and other providers. The FDN certification provides you with a proven methodology to go beyond conventional health coaching, to solve even the most challenging health cases.

Website:

www.functionaldiagnosticnutrition.com/

LinkedIn:

www.linkedin.com/in/reeddavis/

[1:39] Getting into health and wellness with a business degree

[4:00] The experience of having COVID

[7:00] COVID Long Hauler Syndrome

[13:28] Vaccination

[19:20] Christy's Podcast

[22:56] Some health advice

[31:14] Food myths and controversies

Christy A. Prais received her business degree from Florida International University. She is founder and host of Discovering True Health, a YouTube Channel and podcast dedicated to health and wellness, and a Health and Wellness Journalist for the Epoch Times. Christy also serves on the advisory board at the Fostering Care Healing School.

Spotify:

https://open.spotify.com/show/3c4c5q7edRQkYZuLHt7PA3?si=yl3PpEUzS1Go0ETBJJ1H6g

YouTube:

youtube.com/channel/UCTzEbcJTQviRusv2dDORRhQ

Instagram: @DiscoveringTrueHealth

Twitter: @DTrueHealth

Facebook: @discoveringtruhealth

Rumble: Discoveringtruehealth

Epoch Times: https://www.theepochtimes.com/author-christy-prais

[2:37] Getting into the anti-aging space

[8:35] Nu Skin and their products

[16:21] Gill's approach to supplements

[21:17] The seven pillars of aging youthfully

[33:46] Gill's Book

Dr. Gillian Lockitch is an international speaker,  author of Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably, and host of the Growing Older, Living Younger Podcast.  Until she retired from her 25 year career as a dual-certified Specialist in Paediatrics and Medical Biochemistry and  Professor at the University of British Columbia, her professional career was deeply rooted in science. During rehabilitation from life-saving emergency spinal surgery, she researched ways to combine medical and epigenetic science with other healing traditions, to change aging at the cellular level. Following her personal 7 Pillar Road Map for Aging Youthfully, she founded the Growing Older, Living Younger Project,  to help others keep well, active and vibrant as they age.  At 70 she became a first time entrepreneur, building a global online business in wellness, beauty and anti-aging to complement lifestyle changes that can Reset Your Aging Blueprint, so  you can live younger longer. 

To Order Book: www.gillianlockitch.com

Website: www.askdrgill.com

Email: askdrgill@gmail.com