Not Your Grandma‘s Cancer Show cover art

Not Your Grandma‘s Cancer Show

By: Shine Cancer Support
  • Summary

  • At Shine we get cancer as a young adult. We understand what you’re going through and offer support and tools which can help you through your diagnosis. Our podcast lets you hear from real people with real experiences as well as from experts in fertility, health, mindfulness and many more. We cover relatable topics for those in their 20s to 40s including the mindfield of sex and dating after and with cancer! Take a scroll through our podcasts, grab yourself a tea (or margherita) and have a listen. We will be bringing you a new podcast on the 1st Monday of every month! For more information on Shine and how you can be part of our community please head to our website: www.shinecancersupport.org
    Copyright 2021 All rights reserved.
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Episodes
  • Pride Special: Gender identity and cancer
    May 17 2024

    This month we're looking at gender identity and cancer. Whether you're non-binary, trans or questioning, Tatum and our guests are here for you, and they're looking at what it feels like when cancer care is set up to affirm a gender that isn't yours. Matt and Angie tell their stories of cancer and treatment, how they coped with assumptions about what surgeries and drugs they should take, and how they've recovered a sense of self along the way.

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    41 mins
  • Mental health and cancer: Reconnecting with your mind
    May 6 2024

    This episode looks at the mental health impact of cancer. Not feeling like yourself? Unable to "get back to normal"? You're not alone - and you're not losing it. Cancer is particularly tough for younger adults and in this episode Tatum speaks to three great guests:

    - David talks about how he coped after his diagnosis, including scheduling in "crying time".

    - Dr. Harriet Forbes talks about her research on the long-term impact mental health impact of cancer.

    - Clare, Shine's Programme Delivery Manager, talks about her diagnosis, Shine's programmes, and how people within the Shine community have managed their mental health through cancer.

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    50 mins
  • Reconnecting with your body
    Mar 25 2024

    Many people find that they feel different in their bodies after cancer - you might have lost trust in your body, or feel like your body has turned against you.

    In this podcast, Tatum talks to Claudia Knowles, a Research Assistant in the Heathcote Lab / working with Dr Lauren Heathcote looking at the mind-body connection in people who have had cancer. They talk about interoception - they way that we understand our internal bodily signals - and how bodily signals can affect emotions. Claudia talks about how to foster a more helpful mindset after a cancer diagnosis.

    The podcast ends with a short relaxation and breathwork session.

    Claudia is currently carrying out some research on 'interoception'. If you've been diagnosed with breast cancer, you can participate here:bit.ly/MyBodySurvey

    • X: @ClaudRKnowles
    • Instagram: @claudiaroseknowles
    • Lauren's X: @LCHeathcote

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    52 mins

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