• Awakened Mom Life | Moms Healing Childhood Trauma

  • By: Kristina Bentle
  • Podcast
Awakened Mom Life | Moms Healing Childhood Trauma cover art

Awakened Mom Life | Moms Healing Childhood Trauma

By: Kristina Bentle
Listen for free

  • Summary

  • We're fearlessly dismantling the stigma of trauma to empower women on their journey to reclaim their lives. We dive deep into the science of healing from childhood trauma using the transformative approach of the Holistic Trauma Reset™ (Reconnect with your Body, Release the Biological Impact of Trauma, and Reprogram Thoughts & Beliefs).

    Join us as we chat about real-life issues, offering practical tips for navigating the complexities of breaking generational trauma, parental estrangement, and more. This podcast is your safe space—a beacon of support as we collectively redefine the narrative, providing a roadmap for resilience and personal growth. It's time to break free from the chains of trauma and spark a movement that gives every woman the opportunity to reclaim her power and rewrite her story.
    © 2024 Awakened Mom Life
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Episodes
  • From Hope to Hurt: Being Re-Traumatized in Graduate Trauma Program

    From Hope to Hurt: Being Re-Traumatized in Graduate Trauma Program
    May 20 2024

    In this episode, I share my deeply personal and distressing experience attending my graduate program orientation.

    Despite being a program focused on trauma, the orientation process was anything but trauma-informed.

    Join me as I discuss the challenges I faced as a disabled (wheelchair-using) trauma survivor, how the experience re-traumatized me, and the urgent need for trauma-informed practices in higher education.

    This episode is a must-listen for anyone involved in academia, mental health, or disability advocacy.

    You can also read my blog about this experience.











    Support the Show.

    Ready for more?

    Join our Community!
    https://awakenedmomlife.com/womens-trauma-healing-online-community/

    💌 Awakened Mom Life Resource Hub
    https://awakenedmomlife.com/
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    38 mins
  • The TRUTH about Manifestation & Trauma

    The TRUTH about Manifestation & Trauma
    Feb 22 2024

    Do you ever notice how self-help influencers, spiritual leaders, and motivational speakers often preach about simple fixes to life's challenges? (e.g., change your thoughts, think positive, name it, and claim it....) These people usually (99.9999% of the time) come from some places of privilege. They don't have trauma. The idea that they are selling is oversimplified, and it can lead to more harm than good for trauma survivors who want to heal and improve their lives. In this episode, we're digging into manifestation and trauma. And we're going to tell you what you can do that's actually more effective in creating abundance.


    Support the Show.

    Ready for more?

    Join our Community!
    https://awakenedmomlife.com/womens-trauma-healing-online-community/

    💌 Awakened Mom Life Resource Hub
    https://awakenedmomlife.com/
    Show More Show Less
    27 mins
  • How Healing Happens in Safe Spaces

    How Healing Happens in Safe Spaces
    Jan 17 2024

    Let's chat about safe spaces. When dealing with trauma, we often hide behind masks to protect ourselves. Making it difficult to connect with others and build healthy relationships. But here's the thing: this can lead to pain because, as humans, we are wired for connection.

    Now, mental health therapy has its limits. Of course, therapy can help create some safe space, but is it enough? In this episode, we'll discuss the challenges of finding a safe space for healing. But even better, we're sharing how you can discover more safe spaces to support your growth.

    In this episode...

    • How safe spaces are a catalyst to profound growth
    • The limitations we've experienced with mental health therapy
    • Challenges and lessons we've experienced in building healthy relationships
    • Reflections on personal growth since finding safe spaces














    Support the Show.

    Ready for more?

    Join our Community!
    https://awakenedmomlife.com/womens-trauma-healing-online-community/

    💌 Awakened Mom Life Resource Hub
    https://awakenedmomlife.com/
    Show More Show Less
    36 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
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