PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: https://www.amazon.com/gp/product/1628605766B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20IncFor international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761*Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/MeatMatters to get your free sample pack with any purchase.*Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at https://ozarkwagyu.com/ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)In today’s episode, I sit down with Dr. Nadir Ali, an interventional cardiologist with over 30 years of experience and a strong advocate for low-carb, high-fat nutrition to combat metabolic disease, diabetes, and heart disease. We dive into the concept of Lipotoxicity—what it is, how to detect it, and what to do if you're experiencing it. We also discuss practical treatment approaches including fasting, diet, and exercise, and whether a high-fat carnivore diet is the right choice. This is a must-listen for anyone struggling with metabolic health. Be sure to subscribe and leave a five-star rating to help spread this vital information!https://www.youtube.com/ @nadirmirali https://www.youtube.com/ @EatMostlyFats Dr. Ali's website: https://alicardiology.com/Where to Order Blood Work Online:Own Your Labs, online ordering, self pay: https://ownyourlabs.com/ Own Your Labs uses Labcorp for the blood drawUse code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today!CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here: Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membershipCOACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30minSome links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!Products and Services I Use Everyday: Use code this link to get $30 off a Tastee Air Fryer: https://www.tastee.net/JennymitichCGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYuButcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419#carnivore #carnivorediet #carnivoretips #carnivoreresults #MeatMatters #MetabolicHealth #AnimalBased #HealthPodcastBusiness inquiry? Email me at mamamitich@gmail.comWe are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.Chapters:0:00 Intro2:15 Dr. Ali's medical education & background5:07 What is Lipotoxicity?9:23 What biomarkers to look out for & function of insulin10:32 What is your personal fat threshold?14:08 Is Lipotoxicity a switch or a spectrum?17:11 Treating Lipotoxicity22:43 Fasting recommendations25:00 Should those with Lipotoxicity do high fat Carnivore?27:27 Macros 30:31 Indicators of improving health33:54 Can you heal from Lipotoxicity?38:06 Insulin/glucagon interactions42:02 GLPs for glucagon suppression?43:10 START NOW46:10 Dr. Ali's personal dietary philosophy48:49 Dr. Ali's routine51:16 Rapid fire questions
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