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Three Generations of Fitness

By: Michael Fulcher
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  • Summary

  • Welcome to our dynamic fitness podcast, where three generations of trainers come together to discuss all things fitness-related! Join us as we share insights, tips, and stories from our diverse experiences, catering to every age and fitness level. From workout routines to nutrition advice, we've got you covered. Tune in for engaging conversations that inspire and motivate you on your fitness journey!
    2024
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Episodes
  • Lifts and Trainer/Client Life Relationship talk Ft. Megan | The 3Gs Fitness Podcast | Episode 6

    Lifts and Trainer/Client Life Relationship talk Ft. Megan | The 3Gs Fitness Podcast | Episode 6
    May 19 2024

    🎙️ Welcome to Episode 6! In this installment, Coach Cisco, Michael, Kael and SPECIAL GUEST client Megan! Giving insights on powerlifting, trainer and client relationships, and more! CONNECT ON INSTAGRAM: Coach Kael: | / hoodie.kt Coach Cisco: / d_c_s_fitness Coach Michael: / hbpowerlifting

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    58 mins
  • Are Carbs The Enemy? | The 3Gs Fitness Podcast | Episode 5

    Are Carbs The Enemy? | The 3Gs Fitness Podcast | Episode 5
    May 19 2024

    🎙️ Welcome to Episode 5! In this engaging installment, Coach Cisco, Coach Michael, and Coach Kael dive deep into the world of carbohydrates and fats, exploring their impact on our bodies and overall well-being.
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    28 mins
  • Obesity Epidemic and Protein Intake | The 3Gs Podcast | Episode 4

    Obesity Epidemic and Protein Intake | The 3Gs Podcast | Episode 4
    May 11 2024
    🎙️ Welcome to Episode 4 of The 3Gs Podcast! In this thought-provoking installment, we tackle one of the most prevalent health issues of our time: obesity. From exploring the roots of this widespread epidemic to unraveling the science behind protein's importance, we offer practical insights and strategies for achieving a balanced diet. Dive into this enlightening conversation for evidence-based information, actionable advice, and a roadmap to better health. Whether you're aiming to shed pounds or optimize nutrition, this episode is your guide to navigating the complexities of food and wellness. Tune in now and let's take a stand against obesity together! 💪🍽️🎧 CONNECT WITH US ON INSTAGRAM: Coach Kael: / phoenixfitness.official | / hoodie.kt Coach Cisco: / d_c_s_fitness Coach Michael: / hbpowerlifting The 3Gs Podcast: / the3gsfitness Video Editing Credits: / jrr_imagery
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    30 mins
Hygiene & Healthy Living
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