• Obesity Epidemic and Protein Intake | The 3Gs Podcast | Episode 4

  • May 11 2024
  • Length: 30 mins
  • Podcast
Obesity Epidemic and Protein Intake | The 3Gs Podcast | Episode 4 cover art

Obesity Epidemic and Protein Intake | The 3Gs Podcast | Episode 4

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  • Summary

  • 🎙️ Welcome to Episode 4 of The 3Gs Podcast! In this thought-provoking installment, we tackle one of the most prevalent health issues of our time: obesity. From exploring the roots of this widespread epidemic to unraveling the science behind protein's importance, we offer practical insights and strategies for achieving a balanced diet. Dive into this enlightening conversation for evidence-based information, actionable advice, and a roadmap to better health. Whether you're aiming to shed pounds or optimize nutrition, this episode is your guide to navigating the complexities of food and wellness. Tune in now and let's take a stand against obesity together! 💪🍽️🎧 CONNECT WITH US ON INSTAGRAM: Coach Kael: / phoenixfitness.official | / hoodie.kt Coach Cisco: / d_c_s_fitness Coach Michael: / hbpowerlifting The 3Gs Podcast: / the3gsfitness Video Editing Credits: / jrr_imagery
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