Welcome to the show, Alberta Jordan. She is a divorce recovery and trauma coach who can and has walked the walk and talked the talk. Her superpower is getting trauma unstuck in her clients thus enabling them to go through a transformation to a more positive state. Topics of the perpetual victim, toxic relationships, health boundaries, narcissism, advocating for yourself, loving yourself, empowered identity, focusing releasing your trauma from your and more sassy now are all explored in this informative podcast. I feel that Alberta directly speaks to my men over 40 in their quest for healing and a new reality. Take a listen and grab what speaks to you and keep it moving! Spoiler alert - Alberta is giving something valuable away after listening to this podcast to the first 5 people that book a call with her after listening to this episode! Make sure you tell her that you heard about her on this podcast!

Discussions of:

Release and rejuvenate

Forgiveness

Taking your power back

Facing your past is the first step

Be your own hero

Loving somebody else and not loving yourself paradox

Love is Blind - talking to the wall

Making an impact to help others live a better life

Always tell yourself the truth

Taking your power back

Be willing to change your language with yourself and others

Advocate for yourself

Exhilarated Life, LLC

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