Are you a man over 40 feeling lost after an unexpected divorce? You’re not alone—and you don’t have to stay stuck. In this eye-opening episode of the Don’t Pick the Scab Podcast, host David sits down with certified divorce coach Lori Heller, whose personal story of heartbreak, confusion, and ultimate empowerment will inspire anyone struggling to move forward after the end of a long marriage.

Laurie was blindsided by divorce after 25 years as a stay-at-home mom. Facing a future she never planned for, she learned not only how to survive—but to thrive. Today, she guides both men and women through the toughest transitions of their lives, helping them avoid costly mistakes, rebuild confidence, and discover a new sense of purpose.

In this episode, you’ll discover:

• The biggest emotional differences (and surprising similarities!) between men and women during divorce 😱

• Why men often bottle up anger—and how to process it in a healthy way

• The crucial role of self-care for dads and why it’s not selfish to put on your own “oxygen mask” first

• How to build your tribe and find support when friends and family don’t get it

• The most common mistakes men make (from trying to control what happens at the ex’s house to rushing into new relationships)

• Practical strategies for co-parenting—even if things are contentious

• How to move from just surviving to actually thriving in your new life 🚀

Laurie shares actionable tips for managing finances, rebuilding your sense of self, and letting go of the drama so you can focus on building a better future—for you and your kids.

Whether you’re newly separated or still struggling years after divorce, this conversation is packed with hope, wisdom, and real-world advice you can use right now.

About the Don’t Pick the Scab Podcast:

Hosted by David, this show is dedicated to helping men over 40 recover from divorce, reclaim their confidence, and create a life worth living again. Subscribe for weekly conversations with experts, real stories from men who’ve been through it, and practical tools to help you heal.

👇 What’s been your biggest challenge after divorce? Drop your story or question in the comments! Let’s build a supportive community together. If you found this helpful, please like, subscribe, and share with someone who needs it.

#DivorceRecovery #MenOver40 #CoParenting #DivorceCoach #DontPickTheScab

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Are you a man over 40 struggling to rebuild after divorce? Have you ever felt stuck in “Nice Guy” patterns—always seeking approval, but feeling unseen and unfulfilled? You’re not alone. Dive into this episode of the Don’t Pick the Scab Podcast with me, David, and special guest McKenzie—a men’s coach who’s changed the lives of thousands of men worldwide.

🔓 In This Episode:

• McKenzie’s raw journey: From a chaotic childhood to hitting rock bottom, and how joining a men’s group in Chicago transformed his life and purpose.

• What is Nice Guy Syndrome? Learn why so many men fall into people-pleasing patterns, especially after separation or divorce, and how toxic shame keeps you stuck.

• Why it gets worse after divorce: Discover the hidden traps men face when re-entering the dating world or trying to co-parent, and why external validation doesn’t lead to healing.

• The Power of Men’s Groups: Hear why support communities are critical for real recovery, and how having just one emotional outlet (your ex or partner) can set you up for more pain.

• Communication & Curiosity: Practical tools to break out of old beliefs (“I’m bad at feelings,” “I can’t communicate”) and build genuine connection—with yourself and others.

• The Three Ps: How Power, Purpose, and Possibility can replace shame and self-doubt, leading to real transformation, not just symptom management.

• Rebuilding Friendships: Why most men lose touch with friends after marriage, and actionable steps to cultivate meaningful relationships, even if you feel isolated.

💡 Key Takeaways:

• Self-care and emotional availability are essential, not selfish.

• Healing isn’t about avoiding your “bad habits”—it’s about replacing them with something more valuable.

• Community is vital: diversify your support network beyond just your partner.

• Real masculinity isn’t toxic—outdated patterns are. It’s time to embrace the traits that push you (and humanity) forward.

McKenzie also shares how his background in marketing helped him create simple, transformative systems for men to heal and thrive—no matter their past.

👇 Ready to take the next step? Whether you’re newly divorced or years out, this conversation will help you see that real recovery is possible. If you want proven tools and authentic support, check outt www.groupsformen.com for a free week of coaching and connection.

⭐ Let’s make this a conversation:

Have you struggled with Nice Guy Syndrome or finding support after divorce? What’s been your biggest challenge? Drop a comment below—your story could help another man know he’s not alone.

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Welcome to the Don’t Pick the Scab Podcast—your go-to resource for men over 40 navigating the tough road of divorce recovery. I’m David, your host, and today’s episode is a must-watch for anyone feeling the weight of separation both at home and at work. 💔👔

In this powerful episode, I sit down with Vicky Townsend, President of Divorce Right Inc. and a true pioneer in workplace divorce support. Vicky shares her personal journey through divorce (more than once!), and how those experiences led her to create a nationwide network of certified divorce coaches—helping men like you rebuild their lives with dignity, empathy, and practical tools.

What You’ll Discover:

• The Hidden Impact of Divorce on Your Career: Did you know divorce can slash your workplace productivity by up to 40% per year—for FIVE years? Vicky breaks down the numbers and shares why employers are finally paying attention.

• Why Men Over 40 Struggle More: Learn why men in midlife face unique challenges—like decision fatigue, financial setbacks, and social isolation—that can make divorce recovery even harder.

• The Power of Support: Find out how working with a specialized divorce coach (not just a lawyer!) can save you money, sanity, and even your health.

• Real Stories from the Front Lines: Hear jaw-dropping true tales of firefighters, first responders, and everyday guys who faced divorce…and how the right help changed their future.

• How to Protect Your Kids & Your Finances: Whether you’re dealing with child custody, special needs, or complex settlements, discover strategies to keep your family and bank account intact.

• Resources You Need NOW: From AI-powered support apps to searchable parenting video libraries, Vicky shares practical tools for every stage of your journey.

Men, you are not alone. Divorce is tough, especially after 40—but with the right support and mindset, you can come out stronger, wiser, and ready for what’s next. 🌄

⭐️ Don’t Miss These Key Takeaways:

• Why divorce is a “silent killer” of workplace productivity (and how to stop it)

• The 3 things every man over 40 needs to know before, during, and after divorce

• How to talk to your employer about getting real support—and why it matters!

Ready to reclaim your life after divorce? Watch now, subscribe, and join the Don’t Pick the Scab community for more honest conversations and expert guidance.

👇 What’s been YOUR biggest challenge during or after divorce? Drop a comment below—let’s support each other! 👇

#DivorceRecovery #MenOver40 #DivorceSupport #Podcast #DontPickTheScab #LifeAfterDivorce #MensMentalHealth

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