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Better Than Ever Podcast

By: Dwayne Green
  • Summary

  • The Better Than Ever Podcast focuses on the connection between leadership and mental well-being. We believe that true leadership extends beyond boardrooms and office walls; it's about understanding oneself and fostering a healthy mind. Better Than Ever explores the symbiotic relationship between effective leadership and mental wellness, offering actionable insights to create a harmonious balance.

    🌐 ABOUT THE HOST

    Your guide on this exploration is Anthony Green, a seasoned leader passionate about inspiring positive change. With a background in Health and Executive Leadership with various teams. I bring an unique perspective to the podcast, weaving together experiences, research, wellness insights and unique interviews. My commitment is not only to enrich your leadership skills but also to elevate your mental well-being in the process.

    🎧 JOIN THE CONVERSATION

    Get ready to embark on a transformative journey!

    Subscribe, share your thoughts, and engage with us as we navigate the intricate tapestry of leadership and well-being. Together, let's redefine leadership and cultivate a mindset that leads to lasting success, both professionally and personally.

    Thank you for being a part of this empowering community. Here's to unveiling the extraordinary leader within you!
    © 2024 Better Than Ever Podcast
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Episodes
  • A Toast to Leadership Journeys and Resilient Mindsets
    Feb 7 2024

    Have you ever stood at the helm, navigating the turbulent waters of leadership, and wondered how to honor your own journey? That's where we start in the latest Better Than Ever podcast, as I, Anthony Green, unravel the tapestry of leadership—a journey interwoven with challenges and victories. Embracing vulnerability isn't a sign of weakness; it's a beacon of strength that guides us through the fog of self-doubt. In this heart-to-heart, I share not just strategies for self-compassion and resilience but also the transformative power of acknowledging every milestone, small or grand, as a victory in its own right.

    As we wrap up our series, let's raise a glass to the collective wisdom and progress we've cultivated together. It's been a privilege to foster a community where growth in mind, body, and spirit isn't just a goal; it's a shared journey. Reflecting on the milestones we've celebrated, we look ahead to the horizons that await us. I extend my deepest gratitude to you, our dedicated listeners, for embarking on this quest for self-improvement, and encourage you to carry forward the insights and inspirations you've gathered here. Remember, being better than ever isn't just a destination; it's a continuous, enriching path we tread together.

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    19 mins
  • Navigating Loneliness
    Feb 6 2024

    As I, Anthony Green, have traversed through the highs and lows of leadership, one silent adversary has often accompanied me: loneliness. It's a maze that many of us find ourselves in, be it the emotional distance we can't seem to bridge or the physical isolation of a new environment. Embark on a journey through this episode as we scrutinize the multifaceted nature of loneliness that leaders confront. From the sting of emotional disconnect to the paradox of feeling alone in a crowd, I lay bare the realities of this silent struggle. Unpack with me the four distinct types of loneliness and embrace the five actionable steps designed to foster authentic connections and bolster your mental well-being.

    The path to overcoming loneliness is one we needn't walk alone. In this discussion, the spotlight shines on the indispensable role of mental health support and the wealth of resources at one’s disposal. At Anthony Green Leadership Studio, we are dedicated to helping you navigate these waters, ensuring no one has to face their challenges in solitude. By the end of our time together, you'll not just have a deeper understanding of loneliness's intricate landscape, but you'll be equipped with practical tools and resources to help you reach your fullest potential, while never losing sight of the importance of mental health in your personal evolution. Join us, and together, let's build a network of support that uplifts and empowers.

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    14 mins
  • Resilient Leadership: Turning Toxicity into Triumph
    Feb 2 2024

    Struggling to lead amidst negativity and stress? I've walked that rocky path, and in this Silent Shame of Leadership series, we're uncovering the transformative power of resilient leadership in toxic environments. You're not alone in this battle, and I'm here, Anthony Green, to share not just my story, but to arm you with strategies for cultivating a positive mindset that can weather any storm. This episode, "Navigating the Storm," is your beacon of hope, offering practical tools to turn the tides in your favor.

    Drawing from my own journey and the collective wisdom of other leaders, we explore how self-awareness serves as our compass, guiding us through daily affirmations and the creation of strong alliances. It's about much more than survival; it's about thriving and fostering a healthier work culture. From advocating for policy changes to implementing wellness programs, we delve into how leaders can spearhead change for the better. Tune in and join the conversation, as we look to chart a course towards calmer, more positive professional waters.

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    13 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.