• Adaptive Strength #7 - Intuitive Eating and Diet Culture with Deb Biggs

  • Jul 28 2023
  • Length: 41 mins
  • Podcast
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Adaptive Strength #7 - Intuitive Eating and Diet Culture with Deb Biggs

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  • Summary

  • Deb Biggs is The PT Practitioner and rocks #KettlebellsAndKindness vibes! In today's interview, she shares with Sam and Kate her journey to changing career from Nursing to becoming a Personal Trainer and Kettlebell coach, and her role as a creator of inclusive fitness spaces, intuitive eating and breaking down diet culture and meeting people where they're at with a health at every size approach.

    Find Deb on Instagram @deb.theptpractitioner or at the The PT Practitioner website
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Exercise & Fitness Hygiene & Healthy Living Personal Success
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