n this episode of A Conversation of Hope, Brett encourages listeners to use empowering language—the “vocabulary of a champion”—to shift their mindset and uplift themselves and others. He shares affirmations for confidence, resilience, gratitude, and purpose, reminding us that we control our thoughts and words. The episode includes inspiring stories of a woman who ran a 268-mile race after brain surgery and a highway patrol officer who saved over 200 people from suicide. It ends with lighthearted jokes, podcast recommendations, and a challenge to be more mindful of our self-talk.

Dr Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment

https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887?i=1000714319255

Live is About Service: Creating Disney Magic

https://podcasts.apple.com/us/podcast/creating-disney-magic/id954054965?i=1000714304632

Dr Marisa Franco: The Secret to Making Friends is Showing People That You Like Them

https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887?i=1000714319255

Simple Daily Routine: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link

Ask ChatGPT

In this powerful episode of A Conversation of Hope, Brett encourages listeners to build bulletproof self-confidence by remembering that no one on Earth is better than them—regardless of status, setbacks, or past failures. He draws lessons from the book Champion Mindset by Serena Williams’ coach Patrick Mouratoglou, highlighting that confidence is built through discipline, mental toughness, and resilience. Brett also shares inspiring real-life stories—like firefighters replacing a boy’s ruined bike and a study showing two years of exercise can reverse heart aging—to reinforce the message that change and greatness are always possible. The episode closes with motivational quotes, a few laughs, and a challenge to embrace your uniqueness and never stop believing in your potential.

Terri Savelle: Right Where You Need to Be

https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000698564542

Leo Buscaglia: Ninety Percent of What We Worry About Doesn't Happen

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000710198316

Brian Tracy: Everything is Hard Before It's Easy

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000710495497

In this inspiring episode of A Conversation of Hope, Brett shares five simple, powerful, and totally free health hacks that transformed his own journey—from battling weight struggles to becoming fit and energized at 54. Learn how intermittent fasting, whole foods, sleep, movement, and strength training can help you feel your best without spending a dime. Plus, hear motivational quotes, podcast gems from Zig Ziglar, Joel Osteen, and Terri Savelle Foy, and two heartwarming stories that’ll restore your faith in kindness. It’s all about building wealth through health—starting now.

Quote of the Day Show: We are Doing Too Much But from Doing Too Little

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000712508384

Joel Osteen: Living Large

https://podcasts.apple.com/us/podcast/joel-osteen-podcast/id137254859?i=1000706201690

Terri Savelle: 10 Things to Stop Today if You Want to Be Successful

https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000712072881

Daily Healthy Lifestyle https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drive_link

This episode centers around the power of dreaming big, urging listeners to break out of survival mode and reignite their passions and imagination, no matter their age. The host emphasizes that believing in your dreams fuels action and inspires others, reminding us that vision, mindset, and persistence can transform the impossible into reality. He shares inspiring stories, including a one-armed college basketball player who made history and an 81-year-old waitress whose life changed after a viral act of kindness. The episode wraps up with quotes, podcast recommendations, and a challenge to take time to dream boldly and write down your biggest goals.

Victoria Osteen Let Go of the Small Things

https://podcasts.apple.com/us/podcast/let-go-of-the-small-things-victoria-osteen/id137254859?i=1000702086769

Michael Wickett: On the Other Side of Dispair, a Whole New Life Begins

https://podcasts.apple.com/us/podcast/2188-michael-wickett-on-the-other-side-of-despair/id1163094296?i=1000710008879

Debra Whitman: Health, Money, Memory and Meaning

https://podcasts.apple.com/us/podcast/debra-whitman-health-money-memory-and-meaning/id1391164389?i=1000706956447

Simple Daily Routine Download: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link

This episode centers on the transformative power of self-discipline and how it can lead to long-term success, confidence, emotional control, and personal freedom in every area of life—from health to relationships to career. The host encourages listeners to show themselves grace in their pursuit of discipline, reminding them that consistency, not perfection, is key and that even setbacks are normal. Stories of kindness and inspiration, like a dog’s heartfelt last meal and a 94-year-old woman reuniting with someone she saved decades earlier, highlight the impact of compassion and purpose. The episode ends with motivational quotes, a weekly kindness challenge, and uplifting affirmations aimed at helping listeners believe in their worth, their future, and their ability to dream big.

Brendon Burchard: "I'm a Happy Man; I'm Ready to Serve"

https://podcasts.apple.com/us/podcast/2110-brendon-burchard-im-a-happy-man-im-ready-to-serve/id1163094296?i=1000689479166

Lisa Nichols - Your Fear is a Liar

https://podcasts.apple.com/us/podcast/your-fear-is-a-liar-do-it-anyways-lisa-nichols/id1562025210?i=1000709515200

Terri Savelle - 20 Truths I Wish I Knew in My 20's

https://podcasts.apple.com/us/podcast/20-truths-i-wish-i-knew-in-my-20s/id274538089?i=1000709887533

Simple Daily Routine Download: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link

This podcast episode opens with words of encouragement, reminding listeners they are worthy, capable, and deserving of a great future. The main message centers on how daily habits—like sleep, exercise, planning meals, and limiting sugar—form the foundation of long-term success, with insights drawn from the book Atomic Habits by James Clear. The episode also highlights two real-life inspirational stories: one about a woman who donated a kidney to her former prom date, and another about a black-belt martial artist who stopped a robbery. It closes with motivational quotes, a kindness challenge for the week, and a heartfelt reminder to never stop dreaming big for yourself and your family.

Don't Wait to Live Your Life

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000709070492

These Mindshifts Will Make You Successful

https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000708978092

Blessing People With Your Words

https://podcasts.apple.com/us/podcast/joel-osteen-podcast/id137254859?i=1000708641484

Simple Daily Routine Download: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link

This episode is centered around encouragement and hope, with the host emphasizing that listeners are worthy, loved, and capable of achieving their dreams. He highlights key life lessons from Jon Gordon’s new book, The Seven Commitments of a Great Team, including choosing love over fear, living from the inside out, focusing on what you "get to" do, having faith during hard times, and speaking positively to yourself. The podcast features two powerful stories: a grocery driver who saved a woman’s life by trusting his instincts, and a mother who forgave her son’s killer and now works with him to honor her late son's legacy. The host also shares favorite podcast takeaways from Kristen Welch, Les Brown, and Angela Davis—all emphasizing gratitude, integrity, and pursuing purpose. The episode ends with a weekly challenge to be kind to yourself and a heartfelt reminder that the best is yet to come.

Kristen Welch: How Saying No Leads to Life's Biggest Yes

https://podcasts.apple.com/us/podcast/franklincovey-on-leadership-with-scott-miller/id1391164389?i=1000706510097

Les Brown: If You're Casual About Your Dreams, You'll End Up a Casualty

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000708389487

Angela Davis: Believe That You Are Capable of Your Dream

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000706737579

Simple Daily Routine Download: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link

4o

In this jam-packed episode, we explore how a shift in perspective can dramatically change your life — from building resilience and reducing stress to unlocking gratitude, motivation, and stronger relationships. The episode also features two powerful real-life stories: an Olympic kite surfer rescuing a drowning woman, and a heroic truck driver stopping an armed highway shooter. We highlight Denzel Washington’s unforgettable “Becoming Unstoppable” speech, packed with life lessons about discipline, risk-taking, and perseverance. Plus, this week’s challenge encourages you to do a random act of kindness for a family member — just because.

Becoming Unstoppable Starts With One Choice - Denzel Washington

https://podcasts.apple.com/us/podcast/the-resilient-mind/id1562025210?i=1000703935386

Kristen Welch: How Saying No Leads to Life's Biggest Yes

https://podcasts.apple.com/us/podcast/franklincovey-on-leadership-with-scott-miller/id1391164389?i=1000706510097

Angela Davis - "Believe That You Are Capable of Your Dream

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000706737579

Simple Daily Routine Download: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link

Techniques to Share Perspective: https://drive.google.com/file/d/1l4403t-xJCA9RReae3a8lEX4_yJGxs_1/view?usp=drive_link