n this episode of A Conversation of Hope, Brett encourages listeners to use empowering language—the “vocabulary of a champion”—to shift their mindset and uplift themselves and others. He shares affirmations for confidence, resilience, gratitude, and purpose, reminding us that we control our thoughts and words. The episode includes inspiring stories of a woman who ran a 268-mile race after brain surgery and a highway patrol officer who saved over 200 people from suicide. It ends with lighthearted jokes, podcast recommendations, and a challenge to be more mindful of our self-talk.

Dr Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment

https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887?i=1000714319255

Live is About Service: Creating Disney Magic

https://podcasts.apple.com/us/podcast/creating-disney-magic/id954054965?i=1000714304632

Dr Marisa Franco: The Secret to Making Friends is Showing People That You Like Them

https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887?i=1000714319255

Simple Daily Routine: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link

Ask ChatGPT

In this powerful episode of A Conversation of Hope, Brett encourages listeners to build bulletproof self-confidence by remembering that no one on Earth is better than them—regardless of status, setbacks, or past failures. He draws lessons from the book Champion Mindset by Serena Williams’ coach Patrick Mouratoglou, highlighting that confidence is built through discipline, mental toughness, and resilience. Brett also shares inspiring real-life stories—like firefighters replacing a boy’s ruined bike and a study showing two years of exercise can reverse heart aging—to reinforce the message that change and greatness are always possible. The episode closes with motivational quotes, a few laughs, and a challenge to embrace your uniqueness and never stop believing in your potential.

Terri Savelle: Right Where You Need to Be

https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000698564542

Leo Buscaglia: Ninety Percent of What We Worry About Doesn't Happen

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000710198316

Brian Tracy: Everything is Hard Before It's Easy

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000710495497

In this inspiring episode of A Conversation of Hope, Brett shares five simple, powerful, and totally free health hacks that transformed his own journey—from battling weight struggles to becoming fit and energized at 54. Learn how intermittent fasting, whole foods, sleep, movement, and strength training can help you feel your best without spending a dime. Plus, hear motivational quotes, podcast gems from Zig Ziglar, Joel Osteen, and Terri Savelle Foy, and two heartwarming stories that’ll restore your faith in kindness. It’s all about building wealth through health—starting now.

Quote of the Day Show: We are Doing Too Much But from Doing Too Little

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000712508384

Joel Osteen: Living Large

https://podcasts.apple.com/us/podcast/joel-osteen-podcast/id137254859?i=1000706201690

Terri Savelle: 10 Things to Stop Today if You Want to Be Successful

https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000712072881

Daily Healthy Lifestyle https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drive_link