Ever found yourself chuckling through a faceful of mud and wondered if you could turn those slips, trips, and falls into a real racing strategy? Our laughter-laden episode peels back the layers of obstacle course racing with Mo sharing the hilarity and humility from his latest Born Survivor escapade. We don’t just stop at the finish line; get ready for a no-holds-barred conversation on pacing, physical aftermath, and the mental gymnastics of racing. Whether you’re an OCR greenhorn or a wizened mud-warrior, our tales from the trenches have something for everyone.

Strap on your headband and tighten those laces; we're unpacking the art of pacing like you've never heard before. From our personal race day faux pas to a winning strategy that even a newbie can muster, we're laying out a treasure map to navigate your first obstacle race. Our candid discussion is more than just talk; it's the distilled wisdom of every cramp, stitch, and second wind we've ever encountered. Grab your water bottle and a sense of adventure as we dissect the importance of starting slow, playing to your strengths, and the mental tug-of-war that is competitive racing.

We're rounding off with a deep dive into the tactics that could inch you closer to that coveted podium spot. Join us as we explore the intricacies of effective pacing and why your stopwatch might just be your best frenemy. Our guest, Darren, brings his insights from the OCR Series in Europe, and together, we dissect how race simulation and strategic planning can redefine your personal bests. So, if you're ready to turn your race day jitters into a finely tuned strategy, this is the episode that will have you racing smarter, not harder.