• 2340: The Ultimate Muscle Mommy Workout Program

  • May 20 2024
  • Length: 39 mins
  • Podcast
2340: The Ultimate Muscle Mommy Workout Program cover art

2340: The Ultimate Muscle Mommy Workout Program

  • Summary

    • Introducing MAPS Muscle Mommy. (1:12)

    • How the industry has lied to women the most and has shifted. (3:53)

    • The importance of the sustainability piece. (7:50)

    • The INCREDIBLE side effects of proper strength training. (11:02)

    • Muscle vs. body fat. (14:25)

    • What is this program geared towards? (19:19)

    • Understanding metabolic flexibility. (20:39)

    • Feeling empowered. (26:05)

    • Breaking down the programming and what it includes. (28:30)

    • How to get the program today! (39:39)

    Related Links/Products Mentioned

    • Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. **

    • Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**

    • Mind Pump #2105: How To Become A Muscle Mommy

    • Mind Pump #1547: The Hidden Benefits Of Lifting Weights

    • Mind Pump Podcast – YouTube

    • Mind Pump Free Resources

    People Mentioned

    • Mike Matthews (@muscleforlifefitness) Instagram
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