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Shadow Work Journal and Workbook
- The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self - Guided Prompts for Inner Child Soothing, Healing & Growth
- Narrated by: Greer Gray
- Length: 5 hrs and 15 mins
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Publisher's Summary
Are you trying to figure out the dark side of your personality?
Would you like to have an above-average self-awareness and invest in your personal healing and growth?
Would you like to know how to find the energies inside you to get out of difficulties, face them and grow?
If the answer is yes, then keep on reading because this guide is perfect for you!
Everybody has inner demons:
A dark side hidden under the social mask you wear every day: an impulsive, hurt, sad, or isolated part that you generally ignore. Sometimes, you glimpse a small part of it; other times, you witness the chaos it generates in your life, but most of the time, you try to ignore its existence out of fear, guilt, or shame.
In Jungian psychology, this unconscious aspect of the personality that the conscious ego does not identify is called the Shadow. It can include everything outside the light of consciousness and can be positive or negative and it is often rooted in past experiences, including past trauma and difficult people. Thus, the Shadow is often largely negative. However, this side of you can become a source of emotional wealth, and recognizing it is an essential step in your path of personal growth.
In this Amazon best seller guide, you will discover a practice called Shadow Work, a method to bring to light your most hidden part, to heal and grow it.
It includes:
- What Is a Shadow and How It Is Created
- How to Recognize the Shadow Within Yourself
- What an Inner Child Is and If Your Inner Child Is Wounded
- Tips on How to Heal Your Inner Child
- Integrating the Shadows: Shadow Work for Creativity and Energy Open to Pleasure
- And More!
Shadow Work is a powerful tool to recognize, accept, and heal your most remote and vulnerable parts, and live a more joyful and fulfilling life.
Start listening now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.