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Publisher's Summary

Do you want to be more confident in yourself to improve the quality of your life?

If the answer is YES, then keep listening....

Human beings are social animals, and that is why societies have co-existed form the dawn of history.

Their existence was founded on the principles of socialism through which people interacted with one another.

The same is right in the current world, and if you are confident that your social skills and self esteem are way below your expectations, then this audiobook should be a perfect choice of book for you.

Anyone can be social despite their background, age, and status. Sadly, a good percentage of people seem to lack the right skills to make them stand out of a socialization crowd. It is not that they don't want to interact with others, but it just because they lack the necessary skills to make them social and confident people.

Moreover, many people around us try to manipulate and persuade the weakest ones, in particular in relationships. 

If you are in that category, you have all the reasons to smile about because the solution to your current situation lies in the information contained in this book.

But first, it is essential to take the back seat and identify where the problem lies. Knowing your question can help you find the ultimate solution.

And once you have an idea of the answer you are looking for, it is time to react before it is too late for you immediately.

The information you will come across will prepare you both mentally and physically to face what lies ahead on your way to unleashing your potential.

Luckily, everything has been broken down for you so you may grasp every concept without any difficulties whatsoever.

Inside, you will find:

  • How you can start by thinking socially and acting like a social person
  • The best way you can use your good manners to become a social person
  • Getting integrated into the social circle slowly by slowly as you adapt to your new environment
©2020 David Cooper (P)2020 David Cooper

What listeners say about Self Esteem and Self Help

Average Customer Ratings

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  • Ryan
  • 29-05-2021

An amazing resource

In each of our lives, we all go through many different phases. Good, bad, happy, sad, lost, found, confident and insecure are just some of those feelings caused by situations or our state of mind. This audiobook is the perfect resource that helped me discover how to love my true self in any situation.

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  • George
  • 29-05-2021

I liked it a lot

I love how this audiobook is structured, from feeling the words, to stopping to think about things, to writing them down, this book is so eye-opening! It's the perfect combination of spiritual encouragement and guidance, as well as real therapy. highly recommended!

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  • Gabriel
  • 29-05-2021

Very uplifting

This helpful workbook allowed me to become aware of my own unique needs and goals, while discovering how to better accept and love the real me. It includes a variety of practical and constructive tips, tricks and exercises. It is a super useful, practical and above all very uplifting book.

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  • Mario
  • 29-05-2021

High quality content

This audiobook taught me that I need love from myself as much as I need love from others. When you have low self-esteem, low self-confidence, or even self-loathing, it is impossible to live life to the fullest. With this book I was finally able to develop my self-esteem and transform my attitude, emotions, and overall outlook on life. 100% recommended.

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  • Walter S Raines
  • 29-05-2021

Very useful content

This audiobook made me realize that self-love allows you to not only see the real you, but to truly accept who you are with all your heart. With this acceptance comes the freedom and confidence to live your life to the fullest. I learned that it was time to overcome self-doubt and self-sabotage. And this audiobook helped me do just that.

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  • Frederick W Kuhlmann
  • 28-05-2021

Good audiobook

I thought this book was excellent in allowing me to reflect on my confidence and was full of helpful tips and solutions to put in place and discover a more confident self. well worth the listen! I highly recommend it to anyone with confidence issues.

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  • Woodrow N McGlade
  • 28-05-2021

This is good

I have trouble with self-doubt and this is like chicken soup for the soul with expert advice. I will buy more from this author who is worth every penny. This book has been very helpful to me and I think it will be to everyone who listens to it as well.

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  • Willie
  • 28-05-2021

Very useful and good material

This audiobook is amazing. What I like most is that it gives the research and background on trust in an engaging way, but then goes on to have practical steps and exercises for people to follow. I highly recommend this audiobook to everyone, it really helps.

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  • Jacob M
  • 28-05-2021

A true masterpiece

With a goal-oriented approach, these proven strategies taught me to silence inner self-criticism and guided me to live life with confidence. I learned to recognize more of my true value and to always keep it in mind. The concepts the author plants are very well developed. Very good work. 100% recommendable.

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  • Anonymous User
  • 28-05-2021

So practical

From facing my fears to practicing acceptance and self-compassion, this book provided me with practical and accessible strategies to help me bring out the best in myself. I learned how to guide myself through the landmines of self-confidence in relationships, work and health.

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  • Luis Hamilton
  • 29-05-2021

Absolutely recommendable

For all that I have heard in this excellent audiobook, over and over again, I can safely say that it has no waste, since through its innovative techniques it has made me grow as a person, generating confidence and security in myself, as well as a high self-esteem.

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  • Brody F.
  • 29-05-2021

High quality life

According to this wonderful audiobook, I was able to prove that high quality of life is when you achieve a high percentage of happiness, satisfaction and well-being. And by following all its guidelines, I now enjoy excellent living conditions in which I thrive.

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  • Camden Myers
  • 29-05-2021

Achieving success

Thanks to this motivational audiobook I managed to move towards personal and professional fulfilment, developing my previously hidden skills that I managed to awaken by listening to this audiobook over and over again, receiving self-confidence and raising my self-esteem.

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  • Joele
  • 29-05-2021

Unleashing potential

Many of us do not know what we are good for; however, other people can see that potential in us. So it was this audiobook that made me see and unleash that potential that I had not been able to bring out due to my low self-esteem.

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  • Harry
  • 29-05-2021

Identifying the problems to socialise

This incredible audiobook showed me that the family is the first point of socialisation, on which the values and principles acquired in that nucleus depend for the insertion into other groups, and if this was negative we will have problems to socialise.

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  • Joseph
  • 28-05-2021

Becoming a social person

I was used to living in a very small social circle due to my lack of confidence and low self-esteem, but when I sought support and managed to listen to this audiobook, I began to overcome my conflicts and little by little I was inserting myself into society until I became a social person.

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  • Emily
  • 28-05-2021

Emotional self-help

Even if others guide us and tell us how to overcome our experiences, we all have the ability to heal ourselves emotionally, even more so if we follow the techniques and healing tips given in this amazing audiobook, which I have witnessed the positive changes that come after listening to it. I recommend it!

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  • Frankie
  • 28-05-2021

Developing self-esteem

Self-esteem is not something that is born in people, but develops over time, and it was with this audiobook and its wonderful advice that I raised my self-esteem until I felt good about myself and saw everything around me improve. I liked it, it's amazing.

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  • William
  • 28-05-2021

How to deal with narcissism

There are many forms of narcissism that end up affecting certain people in one way or another, but by listening to this incomparable audiobook I was able to understand both the causes and consequences of narcissism and how to deal with these kind of people.

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  • Carlos M.
  • 28-05-2021

Dark psychology and manipulation techniques

Based on all the knowledge I have received from this amazing audiobook, I can say that I have learnt a lot about dark psychology and how I can put into practice those innovative techniques and manipulation strategies that have given me self-confidence.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.