Emotionally Uncomfortable cover art

Emotionally Uncomfortable

By: Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
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  • Summary

  • All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Heather Chauvin Coaching
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Episodes
  • 1117: [CASE STUDY] "The Art of 'Doing Less, Better' & Creating More Capacity"

    1117: [CASE STUDY] "The Art of 'Doing Less, Better' & Creating More Capacity"
    Apr 24 2024

    “Focus on what energizes you and aligns with your goals, and you'll naturally find the right direction for your business and life." - Tony Robbins

    In this episode, I talk about:
    • How to manage your energy, not just time, in your business and personal life
    • Strategies for identifying where to focus in your current stage of business and life
    • Honest insights on navigating the complexities of entrepreneurship and personal development

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here heatherchauvin.com/focus

    The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live

    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
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    19 mins
  • 1116: "How To Raise Confident Teens In Today's Culture"

    1116: "How To Raise Confident Teens In Today's Culture"
    Apr 19 2024

    "Teens are not looking for perfection; they are looking for authenticity. Show up as your imperfect self, and your teen will feel safe to do the same." - Brené Brown

    In this episode, I talk about:
    • How to foster independence and resilience in teens when you've tried everything
    • How to raise confident & emotionally intelligent teens ready to leap into adulthood after high school
    • How to talk to teens so they will listen and listen so they will talk

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    Support your teen in a way that makes you feel alive, not depleted. Get on the waitlist for application details at heatherchauvin.com/teen

    The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live

    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
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    1 hr and 9 mins
  • 1115: "Mastering Fear, Guilt & Resistance"

    1115: "Mastering Fear, Guilt & Resistance"
    Apr 17 2024

    "Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli

    In this episode, I talk about:
    • What facing my deepest fear (being diagnosed with stage 4 cancer 10 years ago) taught me about creating a life I love
    • The ‘truth’ behind consistency & breaking through blocks (regardless of how your brain is designed)
    • [Practices] on how to get out of your head and back into your body

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    Support your teen in a way that makes you feel alive, not depleted. Get on the waitlist for application details at heatherchauvin.com/teen

    The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live

    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
    Show More Show Less
    37 mins
Leadership Psychology Hygiene & Healthy Living Economics
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